Business Details
Personalised Nutrition for Lasting Health
At Wellness Nutrition Solutions, we are dedicated to transforming health through science-backed, personalized nutrition and coaching. With over two decades of experience, our founder Dorelle combines her expertise as an accredited dietitian and health coach to address weight management, diabetes, and hormonal challenges. Our approach prioritizes sustainable lifestyle changes over restrictive diets, empowering clients to build healthier habits and a positive relationship with food. We offer flexible support through one-on-one sessions, group programs, and tech-driven tools tailored to individual needs. Our commitment to evidence-based practices and client-centred care ensures that each person receives practical, actionable guidance.By addressing root causes like emotional eating, hormonal imbalances, and lifestyle factors, we help clients achieve lasting results. Our programs integrate nutrition education, behavioural strategies, and preventative health measures to support long-term well-being. We pride ourselves on creating a judgment-free environment where clients feel supported in their health journey. With a focus on accessibility and affordability, we provide telehealth and in-person options to accommodate diverse schedules. Our mission is to make health achievable and rewarding, one small step at a time.
Services
Weight Management
Diabetes Care
Hormonal Health
Health Coaching
Preventative Programs
Nutrition Education
Group Support
Telehealth Consultations
Highlights and features
- We offer over 20 years of experience in personalized nutrition coaching.
- Our programs integrate non-diet approaches and evidence-based strategies.
- We provide tailored support for hormonal health and chronic conditions.
- Our team includes an accredited dietitian with public health expertise.
- We combine technology with practical tools for sustainable lifestyle changes.
Associations and certifications
- Dietitians Australia
What people say
Energetic and in control
Positive relationship with food
Practical strategies
Judgment-free environment
Lasting results
Services
Weight Management
Personalised weight management plans address hormonal changes, emotional eating, and lifestyle factors. We combine non-diet approaches, intermittent fasting guidance, and medication support to create sustainable solutions. Our programs focus on building healthy habits rather than restrictive dieting, helping clients achieve long-term results through balanced nutrition and behavioural strategies.
Diabetes Care
Tailored diabetes programs include nutrition education, blood sugar control strategies, and lifestyle modifications. We offer one-on-one coaching and group support to help clients reduce medication reliance and improve energy levels. Our approach combines practical meal planning with technology-driven tools for tracking progress and maintaining stable blood sugar levels.
Hormonal Health
Specialised support for hormonal challenges like menopause, PCOS, and endometriosis. We create nutrition plans that address energy balance, micronutrient needs, and symptom management. Our programs integrate dietary adjustments with lifestyle modifications to help clients navigate hormonal transitions and maintain optimal health throughout different life stages.
Health Coaching
Ongoing health coaching provides accountability and practical strategies for sustainable change. We offer guidance on meal planning, stress management, and habit formation through flexible consultation options. Our coaching emphasizes cognitive-behavioural techniques to reframe negative thought patterns and develop resilient, health-supporting routines.
Preventative Programs
Government-funded and preventative health programs like My Health for Life focus on long-term wellness. These initiatives provide structured support for weight management, diabetes prevention, and general health improvement. Participants receive expert guidance through group sessions and individual consultations to implement lasting lifestyle changes.
People
Dorelle Thompson
Accredited Dietitian and Health Coach
With over 20 years of experience, Dorelle holds a Bachelor of Health Science and Master of Public Health. She specialises in weight management, diabetes care, and hormonal health, combining evidence-based nutrition with compassionate support to help clients achieve sustainable lifestyle changes.
Questions
What services does Wellness Nutrition Solutions offer?
We provide personalized nutrition plans, health coaching, and specialised programs for weight management, diabetes care, and hormonal health. Our services include one-on-one consultations, group programs, and telehealth options.
How can I access the My Health for Life program?
This government-funded program is free for Queensland residents. Contact us to check eligibility and schedule your initial consultation for long-term health support.
Do you offer online consultations?
Yes, we provide flexible telehealth appointments alongside in-person sessions at our Fortitude Valley clinic for convenient access to expert nutrition guidance.
What qualifications does Dorelle have?
Dorelle is an accredited dietitian with a Bachelor of Health Science and Master of Public Health. She is a member of Dietitians Australia and maintains ongoing professional development in diabetes and hormonal health.
Are there payment plans available?
We offer affordable, tailored plans with flexible payment options. Some services may qualify for Medicare rebates or private health insurance coverage.
How do group programs work?
Our group sessions provide peer support, education, and accountability. Participants receive individualised guidance while benefiting from shared experiences and motivation within a supportive community setting.
Reviews (2)
Ewan McPherson
Jun 22, 2021
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I feel Dorelle has a comprehensive understanding of the subject matter and a range of techniques to assist a variety of people as needed. I did see results, and would recommend to others.
Garry Mobbs
Nov 06, 2020
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I commenced my association with Wellness
Nutrition Solutions 12 months ago when I participated in the Queensland Government's program "My Health for Life". With Dorelle's guidance I am still benefiting from that program.
Dorelle is so dedicated and such a wonderful mentor, I can not thank her enough for the benifits I have gained from her guidance.
Nutrition Solutions 12 months ago when I participated in the Queensland Government's program "My Health for Life". With Dorelle's guidance I am still benefiting from that program.
Dorelle is so dedicated and such a wonderful mentor, I can not thank her enough for the benifits I have gained from her guidance.
