Business Details
33 Years
experience
Expert Physiotherapy Services in Adelaide
At Core Physio & Pilates, we are committed to delivering comprehensive physiotherapy services and personalised care across Adelaide. Established in 1993, our team of over 80 physiotherapists brings extensive expertise in musculoskeletal health, injury recovery, and prevention. We prioritise evidence-based treatments tailored to individual needs, incorporating hands-on therapy, Pilates-based exercises, and the McKenzie method for spinal care.With 12 clinics across metropolitan Adelaide, we offer flexible scheduling, including after-hours and Saturday appointments, alongside home visit options. Our state-of-the-art facilities feature dedicated Physio Group Exercise studios and advanced rehabilitation equipment, ensuring accessible, high-quality care focused on long-term health outcomes.
Services
Hands On Physiotherapy
McKenzie Spine Therapy
Massage Therapy
Pain Management
Dry Needling
Paediatric Physiotherapy
Shockwave Therapy
Neurological Physiotherapy
Sports Physiotherapy
Womens Health
Details
- Year established: 1993
Highlights and features
- We use evidence-based techniques like the McKenzie method for spinal care.
- Our clinics feature state-of-the-art rehabilitation equipment and Pilates studios.
- We offer after-hours appointments and home visit services.
- Our team includes specialists in women's health and paediatric physiotherapy.
- We provide tailored treatment plans for sports injuries and post-surgical recovery.
What people say
Expert physiotherapists
Personalised treatment plans
Effective pain relief
Supportive environment
Visible progress
Services
Hands On Physiotherapy
Our hands-on physiotherapy focuses on joint mobilisation and soft tissue techniques to alleviate pain and improve mobility. Tailored to musculoskeletal conditions like back pain and sports injuries, this approach combines immediate symptom relief with long-term rehabilitation strategies. Patients receive one-on-one sessions lasting at least 30 minutes, ensuring thorough assessment and treatment.
McKenzie Spine Therapy
Specialised McKenzie method assessments diagnose and treat spinal issues through targeted exercises and postural adjustments. Effective for disc injuries and chronic back pain, this system empowers patients with self-management techniques. Clinicians undergo advanced training to deliver precise, individualised treatment plans for lasting spinal health.
Physio Group Exercise
Supervised group sessions integrate Pilates-based exercises to strengthen core muscles and improve flexibility. Designed for injury recovery and injury prevention, these classes accommodate varying fitness levels with small group sizes ensuring personalised attention. Equipment includes reformers and resistance tools to enhance functional capacity and movement control.
Womens Health
Specialist physiotherapists address prenatal/postnatal care, pelvic floor dysfunction, and menopausal concerns. Treatment combines internal assessments with targeted exercises to improve pelvic stability and continence. Services include one-on-one consultations and education on managing pregnancy-related discomforts or post-surgical recovery.
Dry Needling
This technique uses fine needles to release muscle trigger points causing pain and stiffness. Effective for conditions like tennis elbow and shoulder impingement, dry needling accelerates healing by improving blood flow and reducing inflammation. Combined with manual therapy for enhanced rehabilitation outcomes.
People
Kunika Patel
Physiotherapist
Kunika Patel is a dedicated physiotherapist with expertise in musculoskeletal rehabilitation and injury prevention. She focuses on combining manual therapy with tailored exercise programs to optimise patient recovery and functional mobility.
Sarah So
Women's Health Physiotherapist
Sarah So specialises in women's health, addressing prenatal/postnatal care and pelvic floor dysfunction. With advanced training, she provides compassionate, evidence-based treatments to support women through all life stages and recovery needs.
Nick Lagos
Founder / Physiotherapist
Nick Lagos founded Core Physio & Pilates in 1993, pioneering a patient-centred approach to physiotherapy. As a lead clinician, he oversees clinical standards and continues to treat complex musculoskeletal cases using advanced manual therapy techniques.
Colin Talbot
Physiotherapist
Colin Talbot brings extensive experience in sports physiotherapy and rehabilitation. He specialises in treating athletic injuries and designing return-to-play programs, ensuring athletes regain strength and prevent re-injury through targeted interventions.
Olivia Noakes
Clinical Team Leader
Olivia Noakes leads women's health services, focusing on pelvic floor rehabilitation and postnatal recovery. Her approach integrates internal assessments with exercise prescription to address incontinence and pelvic instability effectively.
Questions
What physiotherapy services do you offer?
We provide hands-on physiotherapy, McKenzie spine therapy, dry needling, womens health services, and Physio Group Exercise classes for injury recovery and wellness.
Do you offer after-hours appointments?
Yes, we offer after-hours appointments five days a week and Saturday sessions for client convenience.
Are your physiotherapists accredited?
All our physiotherapists are AHPRA-registered and undergo regular professional development to maintain clinical excellence.
Can I claim private health insurance?
Yes, most private health insurance plans cover our services. Check with your provider for specific rebate details.
Do you offer home visit services?
Yes, we provide home visit options for clients unable to attend clinics due to mobility or other constraints.
What areas do you service?
We have 12 clinics across Adelaide, including Aberfoyle Park, CBD, Burnside, and Morphett Vale, with home visits available.
Videos
Reviews (7)
Sapna
Sep 27, 2021
Report
I have noticed a huge improvement with my spinal cord injuries since attending Core Physiotherapy Campbelltown. I have attended various clinics before finding this one and I wish I had discovered it sooner. Each appointment I've had with Vrinda was customised and tended to my injuries as needed. The follow up appointments were helpful to maintain any progress made at previous appointments. A very friendly and clean space! Highly recommend Vrinda she is a top notch physiotherapist with alot of knowledge. Whenever i attend my appointments Cassandra at the front desk is always so welcoming and kind
Renzo Rigano
Aug 21, 2020
Report
I've been to numerous physio's over the last 15 years and I can honestly say Ravi is one of the best and most thorough I've been to. Instead of just helping my injury heal he also took the time to understand the root cause of the injury to help avoid it in the future. Highly recommend booking an appointment with him
Glenn M.
Dec 24, 2019
Report
I damaged two ligaments in my knee and went to Core Physio at Campbelltown simply because they were close to me. Im glad I did. Vrinda and the team here are fantastic. All the staff are friendly, the physios are very knowledgeable and will help you get results quickly. If youre looking for a physio I would highly recommend you come see them.
Trinity Faulkner
Dec 15, 2019
Report
The physios and staff at Campbelltown are so friendly and amazing!! By receiving great physio treatment and doing the wonderful Pilates classes, my back is feeling better than ever!
Dom
Oct 29, 2019
Report
Awesome amazing and friendly staff and amazing treatment would recommend to anyone wouldnt go anywhere else
Ash Mason
Jul 31, 2019
Report
Had a great experience getting treatment for a neck that had been sore for many years. My posture is fixed and I have the tools to maintain it myself, thanks.
Lynette Micale
Jun 17, 2019
Report
Since I've been at Campbelltown Core, my posture and strength has improved so much and i'm experiencing so much less pain!! Pilates is always quite challenging, as my abilities improve, my tasks get progressively harder! i recommend Pilates for everyone!
