Inertia Health Group

To ensure that your recovery, injury identification, and overall wellbeing is sustained, professional Physiotherapy is essential. At Inertia Health Groups our Physiotherapists have helped countless South Australian's return to work, sport and enjoying general life by providing unique patient centered Physiotherapy treatments.

Pilates Adelaide is a fun and effective way to add exercise to your life and it's suitable for both men and women. At Inertia Health Group our Physio's will give you an individual and personalised approach to your Pilates and core exercises program - No matter what your initial level of fitness is or injury history you start out with, at Inertia Pilates we will design a Pilates program especially tailored for your specific needs.

Our Physiotherapists are trained in a variety of spinal assessment methods and treatment techniques. Research has shown that patients whom suffer back pain or spinal conditions lead to altered movement and maladaptive movement patterns which can be responsible and related to their pain.

As part of our assessment our Physiotherapists perform detailed movement analysis of our patients followed by any further special tests and muscle activation and strength tests as required.Our therapists will also view any pertinent scans that may impact on your treatment as well as comprehensive education about your injury and how physiotherapy management can help.

Sports Physiotherapy is a subsection of Physiotherapy- Sports Physio involves returning a person or athlete to pre-injury function. Sports Physiotherapists help athletes usually with sports injury's - Athletes who sustain a sports injury require different care to those who suffer injury on the day to day, this is because athletes place larger loads and demands on their bodies than the average person.

Musculoskeletal Physiotherapy is a branch of Physiotherapy that involves the treatment of musculoskeletal conditions that effect the way you move on a day to day basis and therefore how you feel. It looks at the whole picture, about how your muscles and joints work all together as part of a system leading to efficient or non efficient movement and in effect your risk of injury or developing injury.