Business Details
Transform Your Perspective with Expert Relationship Counselling
At Metanao, we specialise in helping individuals and couples break free from cycles of emotional pain through solution-focused counselling and relationship education. Our approach empowers clients to regulate their emotions, develop a stronger sense of self, and envision a future aligned with their values. With expertise in communication strategies and relationship dynamics, we provide tailored support for individuals, couples, parents, and employers. Our team combines compassionate guidance with practical tools to address challenges in personal and professional relationships.Established with a mission to foster personal growth and healthier connections, we deliver both in-person and online programs designed to meet diverse needs. Our commitment to quality is reflected in client testimonials highlighting transformative outcomes and improved relationship satisfaction. Operating from Annandale, NSW, we serve local and remote clients through flexible delivery methods while maintaining rigorous professional standards.
Services
Individual Counselling
Couples Therapy
Parent Support Programs
Employee Assistance
Online Relationship Courses
Highlights and features
- We provide solution-focused counselling with measurable outcomes
- Our team specialises in relationship education programs
- We offer tailored support for individuals, couples and employers
- Our counsellors combine compassion with practical strategies
- We deliver both in-person and online relationship education
What people say
Clear communication strategies
Compassionate and intuitive
Eye opening and refreshing
More capable and prepared
Services
Individual Counselling
Our individual counselling sessions help clients develop emotional regulation skills and self-awareness. Through evidence-based techniques, we address relationship challenges and personal growth barriers. Clients learn practical strategies to break negative patterns and build healthier perspectives, with sessions tailored to specific needs and goals.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts through structured sessions. We help partners develop mutual understanding and implement effective relationship strategies. Our approach addresses both current issues and long-term relationship health, with measurable progress tracking throughout the therapeutic process.
Online Courses
Our online relationship education programs deliver accessible learning through structured modules. Participants gain practical skills in communication and conflict resolution at their own pace. The courses incorporate interactive elements and real-world applications, designed to complement both personal development and professional relationship management needs.
Employee Assistance
Employee assistance programs address workplace relationship challenges and stress management. We provide confidential counselling and organisational support strategies. Our services help improve workplace dynamics through tailored interventions that enhance professional relationships and overall workplace wellbeing.
Parent Support
Parent support programs focus on improving family communication and conflict resolution. We provide practical tools for managing parent-child relationships and household dynamics. Our approach helps parents develop consistent strategies for effective family interactions while addressing specific challenges in nurturing environments.
People
Sue
Counsellor
Sue is a compassionate and intuitive counsellor with expertise in relationship dynamics. She helps clients develop practical strategies for emotional regulation and communication. Her approach combines objective goal setting with flexible support to achieve lasting personal growth and relationship improvements.
Questions
What types of counselling services do you offer?
We provide individual counselling, couples therapy, parent support programs, and employee assistance services both in-person and online.
How do your online relationship courses work?
Our online courses deliver structured modules with practical relationship skills through accessible digital formats that you can complete at your own pace.
What makes your approach different from other counsellors?
We combine solution-focused techniques with relationship education to create measurable outcomes and lasting personal growth opportunities for our clients.
Do you offer workplace relationship support?
Yes, we provide employee assistance programs addressing workplace relationship challenges and stress management through confidential counselling services.
How can I book a session?
You can book online through our website or contact us directly via phone to schedule appointments for in-person or virtual sessions.
Videos
Reviews (5)
Kayla Crane
Jan 17, 2022
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My husband and I would recommend Sue! She is friendly and awesome at what she does. I am so glad we saw her! Thank you :)
Jay Willis
Sep 25, 2021
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It took many years to convince my wife to come to couples therapy. She was scared about bringing up old stuff, playing the blame game and just how therapy worked in general. We were at breaking point when I found Sue on Google and we were both planning our seperation. Sue gave us the tools we needed to fix ourselves and each other. Helped open the lines of communication and helped us to understand how the other thought and felt. No leather couch, no bringing up the past. Just positives moves to a lasting future. We honestly had massive change after the first session
Would highly recommend you
Would highly recommend you
Michelle Drummond
Sep 20, 2021
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There comes a point in everyone's lives where growth is essential in order to thrive. Sue, you came into our lives when we needed you most and we will be forever grateful for every hour you spent helping shape our future. We both agree without you we would not be where we are today. No thank you will ever be enough. The essential content taught and your future focused method of teaching goes above and beyond any form of traditional family counselling I have ever seen. I would recommend your services to anyone in a relationship full stop. It simply enhances, plants seeds and builds strength in both
Rylie Harrison
Sep 06, 2021
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Myself and my husband seen Sue for her 11 week loving we program and it was the best thing we could've done! We now have the tools to love eachother again and forever in the future. Sue really saved us and brought back the joy in our marriage and family life, we couldn't thank her enough:)
Amanda Lynch
Jul 09, 2021
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Sue is great! She gave us all the tools to inspect and reorganise some bad habits and unhelpful ways of behaving and relating. The journey was focussed on positive problem solving and not negative rehashing. Thanks Sue!