Business Details
39 Years
experience
Outdoor Adventure Programs for Mental Health in Victoria
Out Doors was founded in 1987 by mental health professionals passionate about integrating outdoor adventure into holistic mental health support. Our qualified Program Coordinators deliver tailored experiences including rafting, hiking, rock climbing, and creative activities to foster rehabilitation, skill development, and community integration. With over 35 years of experience, we cater to individuals aged 16+ across Victoria, prioritising inclusivity and accessibility for diverse backgrounds and abilities.As an NDIS-registered provider, we combine structured programs with spontaneous outdoor exploration to enhance wellbeing. Our mission remains rooted in leveraging nature's therapeutic potential to empower participants through challenge, connection, and personal growth.
Services
Rafting
Hiking
Rock Climbing
Creative Workshops
NDIS Programs
Team Building
Wellness Expeditions
Bush Art
Surfing
Abseiling
Details
- Year established: 1987
Highlights and features
- We have over 35 years of experience in outdoor mental health programs.
- Our programs are NDIS-registered and tailored to individual needs.
- We offer diverse activities from rafting to creative workshops.
- Our team includes qualified Program Coordinators with mental health expertise.
- We prioritise inclusive, community-focused experiences in Victoria's natural landscapes.
What people say
Sense of community
Improved self-confidence
Affordable service
Life-changing experiences
Lasting friendships
Services
Outdoor Adventure Programs
Our outdoor adventure programs combine physical challenges with therapeutic nature experiences. Participants engage in rafting, hiking, and rock climbing to build resilience while exploring Victoria's landscapes. These activities foster social connections and personal growth through structured risk-taking and skill development.
NDIS Mental Health Support
NDIS-registered support programs use outdoor activities for mental health rehabilitation. Tailored to individual plans, these sessions focus on capacity building through team challenges and nature immersion. Participants develop coping strategies while enjoying Victoria's natural environments under professional supervision.
Creative Workshops
Creative workshops integrate bush art and music into mental health recovery. These sessions combine artistic expression with outdoor settings to enhance emotional wellbeing. Participants create nature-inspired artworks and music in group settings that encourage self-expression and social interaction.
Team Building Expeditions
Team building expeditions develop workplace cohesion through outdoor challenges. Activities like rafting and abseiling promote communication and trust. Programs are customised for corporate groups seeking mental wellbeing outcomes through collaborative adventures in natural settings.
Wellness Expeditions
Wellness expeditions blend physical activity with mindfulness in nature. Multi-day trips include hiking, camping, and reflective practices. These programs focus on stress reduction and mental rejuvenation through immersive experiences in Victoria's scenic locations.
Questions
Who is eligible for Out Doors services?
Our programs cater to individuals aged 16+ with mental health needs, including NDIS participants and those referred by health providers.
What types of outdoor activities do you offer?
We provide rafting, hiking, rock climbing, abseiling, surfing, creative workshops, and team-building expeditions across Victoria.
How much do programs cost?
NDIS participants use plan funding. Respite programs cost $6/day or $30–$60/overnight for subsidised Victorian participants.
Do you offer corporate wellness programs?
Yes, we design team-building and wellness programs for workplaces focusing on collaboration and mental wellbeing through outdoor challenges.
How do I register for a program?
Submit an expression of interest via our website or contact our Kensington office directly for eligibility and availability details.
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