Pilates Insync is an award winning boutique pilates studio offering innovative exercise programs that will transform the way your body looks, feels and performs. Pilates Insync offers a range of group pilates classes and individual programs catering for beginners to elite athletes. Quality instruction is critical to achieving results through Pilates.
Our instructors have all completed comprehensive certifications in the Pilates Method and are actively involved in continuing education programs both in Australia and overseas. Pilates is not only great for overall strengthening of the body, but ideal for specific rehabilitation of injuries and conditions.
Our instructors have all completed comprehensive certifications in the Pilates Method and are actively involved in continuing education programs both in Australia and overseas. Pilates is not only great for overall strengthening of the body, but ideal for specific rehabilitation of injuries and conditions.
Services
About us
Report
PILATES INSYNC was founded in 2006 by Helen Stamatakos, a highly qualified instructor with over 20 years experience in the pilates industry. Helen was a high school teacher for over 15 years. She has combined her teaching skills, with her knowledge of anatomy, physiology and the pilates method, to provide quality instruction.
Instructors
Report
Helen has been a pilates instructor for over 20 years. Before starting Pilatesinsync, she spent 3 years as a pilates instructor and group fitness co-ordinator at various health clubs. Courtney is a professionally trained classical ballet dancer who began Pilates training as an excellent supplement for both her strength and flexibility needs.
Helen Stamatakos
Report
Prior to starting Pilates, Helen completed a Bachelor of Education Degree in 1993 at the University of Western Sydney and worked as a High School Teacher for 15 years in the areas of Dance, Personal Development, Health and Physical Education as well as Technological and Applied Studies. Helen began her formal Pilates training in 2003 with The Pilates Institute of Australasia progressing to a Level 3 instructor.
Courtney Solomon
Report
Courtney is a professionally trained classical ballet dancer who began Pilates training as an excellent supplement for both her strength and flexibility needs. She has danced competitively for more than 10 years in various dance festivals in Australia and overseas. Having recently completed her HSC in 2012, Courtney resulted in a high band five for contemporary dance and choreographic work.
Prue Campbell
Report
Prue is a qualified Beauty Therapist with 15 years experience, successfully running her own Beauty Salon, and now Freckle Face, her own mobile heath & beauty business. Prue started pilates in 2011 at Pilates Insync due to a lower back injury. Finding immediate results and being able to resume many of her normal activities, Prue completed the Pilates Matwork & Reformer courses at Elixr School of Pilates in 2016.
Reviews
Be the first to review Pilates Insync.
Write a Review
