Hi, I'm Stephanie Malouf and I'm a nutritionist and mindset coach. After experiencing the incredible healing powers of food in treating my eczema and digestive upsets, I wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine.

Having worked with hundreds of clients particularly with weight loss, I've learnt that in order to have a healthy relationship with food you need to be educated and have a healthy relationship with yourself, others and have a positive mindset.I have undertaken further studies in the field of psychology in order to help my clients achieve a positive mindset, overcome limiting beliefs and break negative habits.

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Services

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Available in clinic! Pay for your services or my 6 week weight loss program in 4 x fortnightly interest free payments. In order for me to get to the bottom of your health concerns and provide you with an effective and personalised diet and lifestyle plan, I need to thoroughly understand you and your body.

Weight Loss & Mindset Program

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Are you on a weight loss rollercoaster, managing to lose the weight and then sabotaging yourself by putting it all back on again? Are you physically and emotionally drained and can't find the energy to take the first step? Firstly, it's not your fault. The media feeds us with endless amounts of information about fad diets, diet pills and quick-fix ways to beat the bulge but these weight loss methods are only adding fuel to the fire.

Navigating the Supermarket Aisles

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Strolling down the supermarket aisles we are inundated with choice, some of which are healthy and many of which wreak havoc on our health. I created this comprehensive shopping guide to help you better navigate the supermarket aisles and support you in making more informed food choices when doing your grocery shop.

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