Located at 593 Plenty Road Preston, Fighting Fit P.T. is a small and independent personal training studio, NOT A GYM, registered with Fitness Australia (Australia's national health and fitness industry association), and a career partner with the Australian Institute of Fitness (Australia's leading fitness courses and careers institute).
We pride ourselves on our quality of work, our expertise, our professionalism, and the type of members that enter our studio. Once you make the decision to start training here at Fighting Fit P.T., you are no longer alone in the world of fitness, but belong to a team of legends. As soon as you make that decision.
We pride ourselves on our quality of work, our expertise, our professionalism, and the type of members that enter our studio. Once you make the decision to start training here at Fighting Fit P.T., you are no longer alone in the world of fitness, but belong to a team of legends. As soon as you make that decision.
Services
Personal Training
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Personal training is the cornerstone of everything we do here at Fighting Fit PT. We provide a number of personal training opportunities, with programs available for people of all ages and fitness levels. Whether you're looking for a personal gym trainer at our Preston facility or a general fitness trainer in the Melbourne area, our sessions are designed to meet your individual fitness needs and exceed your expectations.
Semi Private Personal Training
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Personal training helps you to meet your fitness goals on your own terms. Rather than feeling isolated at the gym or getting lost during a big fitness class, personal training programs allow you to connect directly with experienced trainers who have your best interests at heart. There are many methods of personal training, from intensive one-on-one programs through to two-on-one sessions and semi private personal training.
Nutrition
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Even with the best will in the world, no one can reach peak health and fitness with exercise alone. What we put into our bodies is just as important as what we do with them, and trainers around the world increasingly learning how to integrate nutrition with exercise programs. Here at Fighting Fit PT, we specialise in nutritional advice and training supplements that enhance your workouts and help you train more effectively.
Group Fitness Training
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There are many ways to get fit and healthy, from time at the gym by yourself through to personal training and group fitness programs. Along with our respected one-on-one and semi private sessions, Fighting Fit PT also provides inspirational group fitness classes in Melbourne. Working out alongside other people has a number of advantages over private sessions, including group interaction, motivation, and good old-fashioned fun.
Corporate Training & Bootcamps
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The benefits of fitness stretch far and wide, from weight loss and muscle gain through to improvements in mood and concentration. In order to help you harness some of these amazing advantages, we have created a series of corporate fitness programs and bootcamps. Here at Fighting Fit PT, we can help your corporate team to work together by giving them access to a shared experience based on fun and fitness.
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