Business Details
19 Years
experience
Your Trusted Fitness Partner in Emerald, VIC
Established to empower individuals through transformative fitness experiences, Vibe Health and Fitness has become a cornerstone of the Emerald community. Our mission is to provide accessible, inclusive, and expert-led fitness solutions tailored to diverse needs. With over a decade of dedicated service, we combine cutting-edge training methodologies with a supportive environment to foster physical and mental well-being. Our team of certified professionals brings extensive expertise in personal training, group classes, and rehabilitation programs, ensuring every member achieves their unique goals. From high-energy group sessions like Body Pump and RPM cycling to personalized one-on-one coaching, we cater to all fitness levels.The success stories of our members, including those overcoming injuries or achieving lifelong milestones, underscore our commitment to excellence. Our facility prioritizes community-building, creating a welcoming space where individuals form lasting connections while improving their health. Backed by industry-recognized qualifications and continuous professional development, our trainers deliver evidence-based programs that adapt to evolving fitness science. By maintaining state-of-the-art equipment and fostering a non-intimidating atmosphere, we ensure every visitor feels valued and motivated. This holistic approach has solidified our reputation as a trusted leader in regional fitness services.
Services
Group Fitness
Personal Training
Body Pump
RPM Cycling
HIIT
Pilates
Yoga
Boxing
Active Adults Program
Results Based Training
Details
- Year established: 2007
Highlights and features
- We offer over 10 years of experience in fitness training
- Our certified trainers provide personalized programs
- Friendly and inclusive community environment
- Specialized classes for all fitness levels including seniors
- Proven success with member testimonials and achievements
What people say
Friendly environment
Amazing staff
Improved fitness
Supportive community
Personalized programs
Services
Group Fitness
Our group fitness sessions combine expert instruction with motivational energy to maximize results. Classes range from high-intensity interval training to low-impact options for mature members. Each session is designed to improve cardiovascular health, strength, and flexibility while fostering social connections among participants.
Personal Training
Tailored fitness programs delivered by certified professionals address individual goals and physical requirements. Trainers use evidence-based methodologies to optimize workouts while ensuring proper technique and injury prevention. Sessions adapt to evolving needs, whether focusing on weight loss, rehabilitation, or athletic performance enhancement.
Body Pump
This barbell-based class improves muscular endurance and bone density through structured weight training routines. Led by Les Mills-certified instructors, the program uses progressive overload principles to build strength safely. Participants benefit from scalable weights and technique-focused coaching suitable for all experience levels.
RPM Cycling
High-energy stationary cycling classes simulate varied terrain challenges to boost cardiovascular fitness. Instructors guide participants through resistance-based workouts that burn calories while minimizing joint impact. The group setting creates motivational synergy, with real-time performance tracking to monitor individual progress.
Active Adults Program
Specifically designed for members over 50, this program enhances mobility, balance, and bone health through low-impact exercises. Certified instructors incorporate functional movements to maintain independence and prevent age-related conditions. Social interaction elements contribute to mental well-being alongside physical improvements.
People
Tiffany Smith
Personal Trainer
Certified fitness professional with specializations in rehabilitation and older adult training. Delivers personalized programs focusing on technique and goal achievement through varied, energy-driven sessions.
Maxine Quirk
Personal Trainer
Experienced trainer combining yoga lifestyle medicine with strength conditioning. Certified in multiple fitness disciplines, she emphasizes safe, enjoyable exercise for holistic well-being and chronic condition management.
Annamarie Stephenson
Fitness Instructor
Passionate health advocate with expertise in boxing and nutrition. Creates accessible fitness pathways that balance lifestyle adjustments with measurable physical improvements for diverse client needs.
Questions
What fitness class options are available for beginners?
We offer low-impact classes like Active Adults and introductory Body Pump sessions with scalable intensity levels. Instructors provide technique guidance suitable for all experience levels.
Do you offer personal training for specific rehabilitation needs?
Yes, our certified trainers specialize in post-injury rehabilitation and chronic condition management. Programs adapt to medical requirements while maintaining fitness progression.
Are there facilities for senior members?
Our Active Adults program specifically addresses senior fitness needs with balance training, strength exercises, and social interaction components in a supportive environment.
What equipment is available for independent workouts?
We maintain state-of-the-art cardio machines, resistance training equipment, and functional fitness tools. All members receive orientation on proper usage and safety protocols.
How do group fitness classes accommodate different fitness levels?
Instructors provide modifications for each exercise, allowing participants to adjust intensity while maintaining proper form. Class descriptions indicate difficulty levels to guide member selection.
Reviews (5)
Big Keith
May 10, 2021
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Great gym, would love a bit more ab specific equipment, later opening hours on weekends would be awesome
Brett Thompson
Nov 05, 2019
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Vibe is such a wonderful gym - so modern and professional but with that beautiful hills charm and character! The staff (particularly Tiff) are just lovely and kind and accommodating..! I'd give it about 7 stars if I could - my home- away-from-home. Unlike any gym I've ever been to...!!
Tanya Armstrong
Oct 26, 2019
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I absolutely love VIBE Health & Fitness. I have been a member for 2 and a half years and to me Vibe is another family! I love walking through the door and being greeted with a smile and a hello how are you?! I leave feeling energised and proud that i made the effort to go. Thank you to all the amazing staff for making me feel apart of your VIBE family!! 🥰
Anita Hunter
Apr 19, 2019
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The most caring helpful group of trainers who go out of their way to get you back on track after illness or operation etc , the group teams are also so supportive Highly recommend to all age groups
Paulette Hodson
Sep 03, 2018
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After moving to the Emerald area recently, I went looking for an exercise class that would be affordable and effective for my senior years. I popped into Vibe, was warmly welcomed by the staff, joined the active adults class and found a wonderful bunch of women who made me feel so welcome. My fitness levels, strength and wellness have improved thanks to the encouragement of all the staff at Vibe.
