Business Details
Trusted Gold Coast Yoga Studio | OJAS Yoga
OJAS Yoga & Mindfulness is a Gold Coast-based studio dedicated to providing holistic yoga experiences for individuals of all ages and abilities. Founded on the principles of Akhanda Yoga, our practice integrates physical postures, breathwork, meditation, and ancient philosophy to foster balance between mind, body, and spirit. Our lead instructor, Zoe Patterson, brings over 12 years of personal practice and formal training from Rishikesh, India, to create nurturing classes that prioritise individual growth over perfection.We specialise in traditional Akhanda Yoga, kids yoga programs, private sessions, and community workshops, ensuring accessibility and inclusivity for all. Our mission is to empower students through mindful movement, emotional resilience, and self-awareness, creating a supportive space where every journey is respected. With a focus on authenticity and expertise, we aim to make yoga a transformative yet approachable practice for both newcomers and experienced practitioners.
Services
Akhanda Yoga Classes
Kids Yoga Programs
Private Yoga Sessions
Mindfulness Workshops
Community Yoga Events
Highlights and features
- We offer yoga for all ages and levels with no prior experience required
- Trained in Akhanda Yoga, a holistic Indian style taught in nurturing environments
- Private classes tailored to individual needs and goals
- Kids yoga programs to build confidence, creativity, and emotional balance
- Classes focus on mindful practice rather than physical perfection
What people say
Fantastic yoga teacher
Authentic teaching style
Highly recommend OJAS Yoga
First time yoga experience
Comfortable and nurturing environment
Services
Akhanda Yoga Classes
Traditional Akhanda Yoga sessions combining physical postures, breathwork, and meditation. Designed to strengthen mind-body connections while promoting emotional balance and spiritual awareness. Classes follow thematic sequences rooted in Indian philosophy, making them accessible to all skill levels through adaptable poses and clear guidance.
Kids Yoga Programs
Fun, age-appropriate yoga classes for children aged 5-12 focusing on strength, confidence, and mindfulness. Activities blend physical poses with breathing exercises and relaxation techniques to support emotional regulation and creativity. Workshops during school holidays offer deeper exploration through games and crafts.
Private Yoga Sessions
Customised private yoga instruction for individuals or small groups. Tailored to specific goals, injuries, or preferences with flexible scheduling. Available at client locations (with travel fees) or in-studio, ensuring personalised attention and progress tracking.
Mindfulness Workshops
Thematic workshops integrating yoga philosophy, meditation, and practical mindfulness tools. Designed for personal growth or corporate settings, these sessions teach stress management techniques and self-awareness practices applicable to daily life challenges.
Community Yoga Events
Regular group classes held at gyms, studios, and community spaces across the Northern Gold Coast. These accessible sessions foster social connection while introducing beginners to yoga fundamentals in a non-competitive environment with modifications for all abilities.
People
Zoe Patterson
Yoga Teacher
Zoe Patterson is a certified Akhanda Yoga instructor trained in Rishikesh, India. With over 12 years of personal practice and teaching experience since 2017, she specialises in holistic yoga for all ages. Zoe holds first aid qualifications and focuses on creating inclusive, nurturing environments that prioritise individual growth over physical perfection.
Questions
What styles of yoga do you teach?
We specialise in Akhanda Yoga, a holistic Indian style incorporating physical postures, breathwork, meditation, and philosophy into every class.
Are classes suitable for beginners?
Yes! Modifications are provided for all poses, and no prior experience is required. Our nurturing environment welcomes complete beginners.
Do you offer kids' yoga programs?
Yes, we provide age-appropriate classes for children aged 5-12 focusing on strength, confidence, and emotional balance through fun activities.
Can I book private yoga sessions?
Private classes are available for individuals or small groups at $85 per hour, with options for in-home instruction (travel fees apply).
Where are your classes held?
Classes operate across Northern Gold Coast locations including gyms, private studios, and community facilities in Hope Island areas.
