Business Details
Your Trusted Holistic Nutritionist & Wellness Coach on Sunshine Coast
As a dedicated Holistic Nutritionist and Wellness Coach, I combine science-backed nutritional medicine with emotional healing to support women in achieving lasting health transformations. With two decades of clinical experience, my practice focuses on addressing root causes of imbalance through personalized nutrition, natural medicine, and mindset coaching. My qualifications include a Bachelor of Science in Applied Science (Food & Nutrition), certification as a Metabolic Balance Practitioner, and advanced training in emotional release techniques.I prioritise practical, sustainable strategies tailored to individual biochemistry and lifestyles, offering both online consultations and in-person sessions on the Sunshine Coast. My commitment to ongoing professional development ensures clients receive evidence-based, holistic care aligned with the latest advancements in nutritional and emotional wellness.
Services
Holistic Health Consultations
Metabolic Balance Program
Emotion Release Technique
Online Wellness Coaching
Hormone Balance Packages
Highlights and features
- 20 years of clinical experience in holistic nutrition and emotional healing
- Personalised plans tailored to your unique biochemistry and health goals
- Combines nutritional medicine with emotional release techniques for holistic results
- Offers flexible online consultations for global accessibility
- Certified Metabolic Balance Practitioner with proven weight management expertise
Associations and certifications
- Metabolic Balance
- Australian Traditional Medicine Society
What people say
Amazing results
Feeling better
Highly recommend
No bloating
Emotional support
Services
Holistic Health Consultations
Tailored health consultations addressing root causes of imbalance through nutritional medicine, lifestyle adjustments, and emotional coaching. Combines dietary analysis, functional testing referrals, and emotional pattern exploration to create sustainable wellness plans. Ideal for managing weight, gut issues, hormonal imbalances, and stress-related concerns.
Metabolic Balance Program
Science-backed nutrition program using blood analysis to create individualised meal plans for weight loss, hormone balance, and metabolic health. Includes 12 weeks of coaching support, progress tracking, and emotional eating guidance. Focuses on wholefoods without shakes or supplements for lasting lifestyle changes.
Emotion Release Technique
Gentle therapy releasing stored emotional stress through kinesiology-based methods. Addresses subconscious blocks affecting physical and mental health, helping with anxiety, self-sabotage, and emotional eating patterns. Sessions combine touch, muscle testing, and memory recall for nervous system regulation.
Hormone Balance Packages
Specialised programs targeting hormonal imbalances using nutritional interventions and lifestyle modifications. Includes thyroid support, adrenal recovery, and peri-menopause management. Combines dietary planning, supplement guidance, and emotional coaching to restore energy and metabolic function.
Online Wellness Coaching
Flexible health coaching delivered via secure online platforms for global accessibility. Covers nutrition planning, emotional resilience building, and sustainable habit formation. Includes follow-up support, progress monitoring, and tailored resources for maintaining long-term wellness achievements.
People
Cassandra Parrish
Holistic Nutritionist & Wellness Coach
Bachelor of Science in Nutrition, Certified Metabolic Balance Practitioner, and Emotional Release Technique specialist with 20 years clinical experience. Combines nutritional medicine, coaching psychology, and kinesiology to address physical and emotional health imbalances.
Questions
What health concerns do you specialise in?
I specialise in weight management, hormone balance, gut health, emotional eating, and fatigue recovery using personalised nutrition and emotional healing techniques.
Do you offer online consultations?
Yes, I provide online wellness coaching globally via secure video platforms for flexible, accessible health support.
What qualifications do you hold?
I hold a Bachelor of Science in Applied Science (Food & Nutrition), Metabolic Balance certification, and Emotional Release Technique accreditation with 20 years clinical experience.
How does the Metabolic Balance program work?
This 12-week program uses blood analysis to create individualised meal plans, combining nutritional guidance with emotional coaching for sustainable weight loss and hormone balance.
Can emotional healing improve physical health?
Yes, unresolved emotional stress can manifest physically. My Emotion Release Technique sessions help release stored emotional patterns affecting digestion, energy levels, and hormonal health.
What areas do you service?
I offer online consultations Australia-wide and internationally, with in-person sessions available on the Sunshine Coast, Queensland.
Videos
Reviews (2)
Leanna McNeil
Dec 09, 2018
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Cassandra has taught me soooo much about whole foods and has supported me to understand which ones are actually right FOR ME!!! This practictioner knows so much!!! Very impressed!
Melinda Shaddock
Jun 17, 2018
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Cass is a gem of a nutritionist! A wealth of knowledge and a beautiful person to entrust with your health and wellbeing. Highly recommend!
