Business Details
20 Years
experience
Authentic Yoga Classes in Murwillumbah
At Yoga Kala, we offer authentic yoga instruction rooted in traditional practices, welcoming students of all experience levels. Our classes are designed to nurture physical, mental, and spiritual well-being through time-honoured techniques aligned with ancient texts. With over four decades of combined teaching experience, our instructors bring deep expertise in the Iyengar method, ensuring precise, safe, and transformative sessions. We provide structured classes for beginners, advanced practitioners, and everyone in between, alongside restorative sessions focused on breathwork and mindfulness.Our studio fosters a community where individuals can explore yoga's holistic benefits, guided by certified professionals committed to ongoing learning and development. We host workshops led by visiting experts and offer private sessions tailored to personal goals, ensuring accessibility to all. Our dedication to authenticity and inclusivity creates a space where yoga's unifying principles can flourish, helping students connect with their inner selves and the broader world.
Services
Yoga Classes
Private Sessions
Workshops
Wedding Yoga
Restorative Yoga
Details
- Year established: 2006
Highlights and features
- We offer over 40 years of combined experience in traditional Iyengar yoga instruction
- Our certified instructors train directly with senior international Iyengar teachers
- We provide structured classes for all skill levels from absolute beginners to advanced practitioners
- Our studio hosts visiting experts for specialized workshops and professional development
- We maintain a strong connection to yoga's authentic roots through classical text study
Associations and certifications
- Yoga Australia
Services
Yoga Classes
Structured yoga classes cater to all experience levels, from absolute beginners to advanced practitioners. Our sessions focus on traditional Iyengar techniques, emphasizing proper alignment and breath control. Each class incorporates asanas (poses) and pranayama (breathing exercises) to build strength, flexibility, and mental clarity while maintaining yoga's authentic principles.
Private Sessions
Personalized yoga instruction tailored to individual needs and goals. These focused sessions allow deeper exploration of specific techniques, injury rehabilitation, or advanced practice development. Our certified instructors provide customized guidance to enhance personal growth and understanding of yoga's holistic benefits.
Workshops
Regular workshops explore specific yoga themes, including arm balances, partner yoga, and restorative practices. Led by experienced instructors and visiting experts, these sessions offer intensive learning opportunities to deepen understanding of yoga's physical, mental, and spiritual dimensions through practical application and theoretical insights.
Wedding Yoga
Unique yoga experiences designed for wedding ceremonies, combining traditional practices with celebratory elements. These sessions create memorable moments that enhance special occasions through mindful movement and shared practice, available at venues across the Northern Rivers region.
Restorative Yoga
Gentle classes focusing on deep relaxation and nervous system restoration. Using supported poses and breath awareness techniques, these sessions help reduce stress and promote emotional well-being. The practice emphasizes mindfulness and meditation principles to cultivate inner peace and physical rejuvenation.
People
Julie Dixon
Principal Yoga Teacher
Senior Yoga Australia Level 3 teacher with over 40 years' experience in Iyengar yoga. Trained directly under Jan O'Donaghue and Sue Everett, continuing professional development with senior international instructors.
Jo Walter
Certified Iyengar Teacher
Certified Iyengar teacher with 27 years' experience, trained through intensive programs in India and Australia. Specialises in combining Hatha Yoga with philosophical teachings under the guidance of experienced mentors.
Questions
What yoga styles do you teach?
We specialise in traditional Iyengar yoga with elements of restorative practices and classical asana instruction.
Are classes suitable for beginners?
Yes, we offer specific beginner classes and foundations courses to introduce yoga principles safely and effectively.
How do I book a class?
Contact Julie directly via phone at 0432 224 520 to book your spot in any class or workshop.
What should I bring to class?
Wear comfortable clothing and bring a yoga mat if you have one. Props are available at the studio.
Do you offer private instruction?
Yes, we provide tailored private sessions with our experienced instructors for individualised attention.
Are workshops included in membership?
Workshops are separate events requiring individual bookings and additional fees.
Reviews (1)
Gabrielle Nardi
Nov 05, 2020
Report
Positive:Professionalism
Julie is the most knowledgeable instructor I have ever come across. She is also kind, caring and compassionate.
Julie is the most knowledgeable instructor I have ever come across. She is also kind, caring and compassionate.
