Julie wishes to acknowledge the Minjungbal people of the Bundjalung Nation as the traditional custodians of the land where we work and live. The Murwillumbah Yoga studio is conveniently located in the centre of Main St. Murwillumbah. The studio is air conditioned for your comfort. The town is known for it's wonderful Art Deco architecture and Yoga Kala is located in one of the towns most beautiful buildings.
The Yoga Kala studio offers a tranquil and serene space in which to explore the wonderful art, philosophy and science that is Yoga. The Yoga studio is fully equipped and open every day for classes. On occasion, when seminars are running with visiting experts, slight adjustments to timetable occur. Yoga classes for raw beginners which offer a simple structured insight into Yoga Asana (yoga poses).
The Yoga Kala studio offers a tranquil and serene space in which to explore the wonderful art, philosophy and science that is Yoga. The Yoga studio is fully equipped and open every day for classes. On occasion, when seminars are running with visiting experts, slight adjustments to timetable occur. Yoga classes for raw beginners which offer a simple structured insight into Yoga Asana (yoga poses).
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Yoga should be practiced on an empty belly (4 hours after heavy meal or 2 hours after a light meal). You must inform your teacher prior to a yoga class of any injuries, medical condition or if pregnant or menstruating. Wear comfortable clothing that allows you to stretch and if possible that hug the body to allow better "seeing" of muscle and joint movement during yoga poses.
In addition to our regular Yoga classes, Yoga Kala in Murwillumbah often runs Yoga workshops. Julie Dixon frequently offers workshop that focus on a topic of current interest to the local students, while Yoga Kala also hosts workshops taught by visiting Yoga experts. The two scheduled mental health through Asana workshops in August are full.