Business Details
Your Trusted Nutrition Partner in Healesville
At Nourish Nutrition & Lifestyle Coaching, we specialise in providing tailored wellness solutions that prioritise balance and sustainable health practices. Founded by Heather Smith, a qualified clinical nutritionist and coach with extensive experience in women's health and chronic condition management, our approach integrates comprehensive assessments, dietary analysis, and functional testing to address individual needs. We offer one-on-one consultations, workplace wellness programs, and educational workshops designed to empower clients through evidence-based nutrition guidance and lifestyle strategies.Our services cater to clients seeking relief from autoimmune conditions, hormonal imbalances, and stress-related health challenges, with a focus on whole-food nutrition and holistic wellbeing. With online consultations available Australia-wide, we combine clinical expertise with practical support to help individuals achieve long-term health goals.
Services
One-on-One Consultations
Workplace Wellness Programs
Women's Health Support
Chronic Disease Management
Online Nutrition Coaching
Cooking Demonstrations
Corporate Workshops
Functional Testing
Recipe Development
Health Writing Services
Highlights and features
- We offer evidence-based nutrition advice tailored to individual health needs
- Our founder has clinical expertise in women's health and chronic conditions
- We provide flexible online consultations for nationwide accessibility
- We develop workplace wellness programs to improve team health outcomes
- We combine functional testing with practical dietary strategies for lasting results
Associations and certifications
- Australian Natural Therapists Association (ANTA)
Services
One-On-One Consultations
Individualised nutrition consultations addressing women's health, chronic fatigue, and autoimmune conditions. Combines dietary analysis, functional testing, and lifestyle strategies to create tailored wellness plans. Sessions include comprehensive health assessments and ongoing support for sustainable health improvements.
Workplace Wellness Programs
Customised workplace health initiatives designed to reduce absenteeism and improve employee wellbeing. Includes nutrition workshops, stress management training, and health assessments tailored to organisational needs. Programs focus on practical dietary solutions and lifestyle modifications for workplace environments.
Functional Testing
Comprehensive diagnostic testing including iris analysis, pathology assessments, and DNA testing to identify root causes of health issues. Integrates functional medicine principles with nutritional science to develop targeted treatment plans addressing underlying health imbalances.
Women's Health Support
Specialised care for hormonal imbalances, preconception health, and perimenopause management. Utilises whole-food nutrition and lifestyle interventions to address thyroid dysfunction, menstrual irregularities, and menopausal symptoms through evidence-based clinical approaches.
Online Nutrition Coaching
Secure online consultations providing accessible nutrition support across Australia. Combines video conferencing with digital health tools to deliver personalised wellness plans, dietary guidance, and progress tracking for clients unable to attend in-person sessions.
People
Heather Smith
Clinical Nutritionist & Founder
BHSc-qualified nutritionist with expertise in women's health and chronic disease management. Member of ANTA with experience addressing autoimmune conditions, hormonal imbalances, and stress-related health issues through integrative nutrition strategies.
Questions
Are consultations available online?
Yes, all consultations are currently offered via secure online appointments using Zoom or Skype for client convenience.
What health conditions do you specialise in?
We specialise in women's health, thyroid dysfunction, chronic fatigue, fibromyalgia, digestive issues, and stress-related conditions through nutritional interventions.
Do you offer corporate wellness programs?
Yes, we design custom workplace wellness initiatives focusing on nutrition, stress management, and health promotion to improve employee wellbeing and productivity.
What payment options are available?
We accept major credit cards and offer health fund rebates through ANTA membership. Payment required at time of booking for online programs.
What is the cancellation policy?
We require 24 hours' notice for cancellations to avoid full session charges. Please contact us directly to reschedule appointments.
