Discover the best gym and fitness centre that Canberra has to offer. Flames Fitness is unlike any ordinary gym. We provide expert guidance with our unique methods making personal training an affordable option for everyone. Flames Fitness provides a trainer to guide you through every session ensuring correct technique, intensity, and the best exercise to give you the results you want.
Our expert team are there to guide and support you every step of the way. Try us for yourself in northside or southside Canberra to experience the difference. We're located in inner north Lyneham, Phillip and close to Tuggeranong. We're much more than just a personal training gym. Our team of enthusiastic coaches can help you achieve your fitness goals in the way that's best suited to you.
Our expert team are there to guide and support you every step of the way. Try us for yourself in northside or southside Canberra to experience the difference. We're located in inner north Lyneham, Phillip and close to Tuggeranong. We're much more than just a personal training gym. Our team of enthusiastic coaches can help you achieve your fitness goals in the way that's best suited to you.
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About Us
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You worry that you will forgot your workout routine and there is no one around you to ask for help?. At Flames fitness we excel in providing a unique gym experience where everyone is made to feel welcome, supported and happy whilst getting results. Think of us as your helping guiding hand. Your unique experience begins when you arrive, with your Team knowing your name.
Services
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Behind every successful athlete is a great coach. And behind our clients is a whole team of fantastic coaches, helping our clients to the best they can be through personal training. At Flames Fitness, we believe that having a personal trainer should be like having your own expert coach.
Every client is partnered with an experienced and qualified trainer who will custom design a workout regime for them, taking into account their current fitness, strength and injury concerns.Weight Loss or losing weight can be the most rewarding thing that you may ever do but it can also be the most difficult.
Every client is partnered with an experienced and qualified trainer who will custom design a workout regime for them, taking into account their current fitness, strength and injury concerns.Weight Loss or losing weight can be the most rewarding thing that you may ever do but it can also be the most difficult.
Facilities
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Flames Fitness provides a wide variety of fully commercial, top quality high-tech cardio equipment such as Incline Trainer treadmills, x-trainers, bikes, climbers, Ski Ergs and rowers. We also use boxing bags and fitness balls where required, with each of our locations equipped with a full array of boxing equipment.
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Gain your fitness goals through our corporate fitness programs specially designed by Quinten Brown for a healthy working day. Visit us to see firsthand why we're the best gym in Canberra. Let's face it, as we get a little older, some things in life really start to become more important to us. Visit us in Lyneham or Phillip for personalised training for over 50s.
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