Business Details
13 Years
experience
Your 24-Hour Fitness Destination in Happy Valley
Paragon Fitness is your locally owned and operated Happy Valley gym, dedicated to your health and well-being. Established with a passion for fitness, we provide a welcoming environment where members feel part of a supportive community. Our friendly, qualified staff offer expert guidance to help you achieve your goals through state-of-the-art equipment, diverse group classes, and personalised training programs.With 24/7 access, we ensure flexibility for your lifestyle. Accredited by Fitness Australia, we combine industry knowledge with a commitment to fun and fitness, empowering you to feel strong, confident, and amazing. Our facilities include a weights zone, cycle studio, wellness areas, and creche services, catering to all fitness levels and ages.
Services
Group Fitness Classes
Personal Training
24/7 Gym Access
Les Mills Programs
Zumba Classes
Yoga Sessions
HIIT Training
Creche Facilities
Cycle Studio
On-site Cafe
Details
- Year established: 2013
Highlights and features
- We offer 24/7 access to premium fitness equipment and classes.
- Our qualified trainers provide expert, personalised guidance.
- Diverse programs cater to all fitness levels and goals.
- Creche facilities support parents training with young children.
- Community-focused environment fosters motivation and inclusivity.
Associations and certifications
- Fitness Australia
What people say
Friendly staff
Great classes
Supportive community
Excellent facilities
Motivating environment
Services
Group Fitness Classes
Join 120+ weekly sessions including Les Mills, Zumba, and yoga. Expert-led classes cater to all fitness levels, combining cardio, strength, and flexibility training. Enhance endurance, build muscle, and improve mobility in a motivating group environment. Ideal for beginners to advanced athletes seeking structured, energetic workouts.
Personal Training
Tailored programs designed by certified trainers to meet individual goals. Sessions focus on weight loss, muscle gain, or sports performance with customised nutrition and exercise plans. Partner training options available for shared motivation. Expert guidance ensures safe, effective progress toward personal fitness milestones.
24/7 Gym Access
Unrestricted access to premium equipment and facilities at any hour. State-of-the-art weights, cardio machines, and dedicated zones for strength and endurance training. Secure entry ensures safety during late-night workouts. Perfect for busy schedules requiring flexible training times without compromising quality.
Creche Facilities
Complimentary creche for children aged 6 weeks to 5 years. Supervised environment allows parents to train stress-free. Operates during staffed hours with a gold coin donation. Encourages family-friendly fitness by accommodating parental responsibilities without additional costs.
Cycle Studio
High-tech studio offering low-impact, high-intensity cycling sessions. Structured intervals, hill climbs, and sprints improve cardiovascular health and leg strength. Expert coaching and immersive soundscapes enhance motivation. Suitable for all fitness levels aiming to boost stamina and calorie burn.
People
Ulana Reimann
Group Fitness Manager & Personal Trainer
With 18 years at Paragon Fitness, Ulana specialises in pre/post-natal fitness and Les Mills programs. She leads HIIT 5158 and holds advanced fitness certifications. Passionate about lifelong wellness, she empowers members to achieve sustainable health goals through tailored training and community building.
Jaslyn Wells
Personal Trainer & Group Fitness Instructor
Certified in HIIT and strength training, Jaslyn focuses on body fat loss and athletic performance. She coaches at HIIT 5158 and prioritises client accountability. Her approach combines functional workouts with motivational support to help members exceed personal fitness targets in a dynamic, encouraging atmosphere.
Amelie Warner
Personal Trainer & Nutrition Coach
Amelie offers holistic fitness and nutrition plans through TFTMETHOD Coaching. Certified in advanced nutrition, she specialises in strength training and mental resilience. Her philosophy centres on incremental progress, helping clients unlock confidence and physical potential via science-backed, adaptable programs.
Luke McMaster
Personal Trainer
Luke transforms lives through weight management and muscle-building expertise. With six years of experience, he supports clients from underweight to overweight demographics. His journey from 48kg to fitness advocate fuels his empathy-driven coaching, focusing on mental and physical well-being through sustainable strength training.
Questions
What membership options are available at Paragon Fitness?
We offer flexible memberships including 24/7 access, unlimited classes, and creche use. Options vary with our limited-time promotions, such as zero admin fees during spring sales.
Are there personal training packages for specific goals?
Yes, our certified trainers design programs for weight loss, muscle gain, sports performance, and more. Packages include partner training and extended sessions tailored to your objectives.
What group fitness classes are offered?
We provide 120+ weekly classes across Les Mills, Zumba, yoga, HIIT, and cycling. Sessions cater to all levels from beginner to advanced participants.
Do you have facilities for parents with young children?
Yes, our complimentary creche accommodates kids aged 6 weeks to 5 years during staffed hours, allowing parents to train stress-free.
What are the gym's operating hours?
Our facilities are accessible 24/7. Staffed hours vary: Mon-Thu 5:45am-8pm, Fri 5:45am-1pm, Sat 7:45am-12pm, Sun 8:30am-11:30am.
Reviews (4)
Margrit Pulford
Aug 25, 2021
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Roomy, lots of equipment and bikes etc. airy, clean, few staff upstairs where the gym is but plenty in the downstairs. Fresh air comes in through the top of the large windows which is pleasant except if hot winds blast in. I like the more private female room.
Lysa Munton
Aug 25, 2021
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Zumba twice a week keeps my health condition manageable and the instructors make it so much fun. Highly recommend for any fitness level. Come along and enjoy yourself!
Bradley Nicolle
Aug 15, 2021
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The equipment needs an upgrade. The owner comes across as rude and unwelcoming. The other staff that work there are nice and definitely carry the place.
Steve
Jul 27, 2021
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Good range of free weights and machine weight equipment lots of spin bike and treadmills etc
Plenty of tv's, music, mirrors and other nessasary stuff to help your workout
Havent tried any of the cardio or yoga sessions but they appear to be well attended, staff at front seem patient and happy to answer questions or just say hello. Great value gym and just extended my membership for another 12 months
Plenty of tv's, music, mirrors and other nessasary stuff to help your workout
Havent tried any of the cardio or yoga sessions but they appear to be well attended, staff at front seem patient and happy to answer questions or just say hello. Great value gym and just extended my membership for another 12 months
