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Your Trusted Hypnotherapy Partner in Canberra
With 19 years of dedicated service in emotional health counselling and hypnotherapy, our practice specialises in delivering transformative solutions for weight management, relationship dynamics, addiction recovery, and chronic pain relief. Our approach prioritises actionable strategies over traditional talk therapy, leveraging subconscious reprogramming to achieve rapid, lasting change. Clients benefit from evidence-based methodologies including The Emotion Code, Psych-K, and Neuro-Linguistic Programming, tailored to individual needs.

Our holistic framework addresses physical, mental, and emotional wellbeing, supported by a 98% success rate in smoking cessation and weight loss programs. Operating from Garran, Canberra, we offer both in-person and online sessions to clients across the ACT and NSW regions, with a commitment to measurable outcomes and client empowerment.
Services
Weight Loss Quit Smoking Addiction Recovery Insomnia Treatment Relationship Counselling Chronic Pain Relief Anxiety Management Online Hypnotherapy Depression Recovery Phobia Resolution
Highlights and features
  • We deliver rapid, lasting change through subconscious reprogramming techniques
  • Our 98% success rate in smoking cessation and weight loss programs
  • 19 years of experience in emotional health counselling and hypnotherapy
  • Holistic approach addressing physical, mental, and emotional wellbeing
  • Customised programs using evidence-based methodologies like The Emotion Code
What people say
Dropped 45 kilos Cleared eczema Stronger marriage Pain-free wrist Confidence restored
Services
Weight Loss Hypnotherapy
Our weight loss program utilises subconscious reprogramming to create lasting behavioural changes. Clients experience reduced cravings and improved self-image through tailored hypnotherapy sessions. With documented success stories showing 45kg losses, we focus on sustainable results rather than temporary fixes.
Smoking Cessation
This program addresses both physical addiction and psychological triggers through subconscious pattern modification. Clients report permanent smoking cessation after single sessions, with 98% success rates achieved through targeted hypnotherapy interventions.
Relationship Counselling
Specialised sessions focus on improving communication patterns and resolving underlying conflicts. Clients report stronger marriages and improved relationship dynamics through non-judgmental guidance and subconscious reprogramming techniques.
Chronic Pain Relief
Our approach targets subconscious pain perception patterns to reduce chronic discomfort. Documented cases show significant improvements, including 84% wrist flexibility restoration for arthritis sufferers through focused hypnotherapy sessions.
Insomnia Treatment
This program addresses subconscious barriers to restful sleep through targeted hypnotherapy techniques. Clients report improved sleep quality and reduced reliance on sleep medications after completing our customised treatment plans.
People
Ilona Nichterlein
Principal Hypnotherapist
With 19 years of experience in emotional health, Ilona holds a Masters in Counselling and Clinical Hypnotherapy qualifications. She specialises in subconscious reprogramming techniques, helping clients achieve rapid, lasting change through evidence-based methodologies.
Questions
What hypnotherapy success rates do you achieve?
We maintain a 98% success rate for smoking cessation and weight loss programs, with most clients seeing positive changes after one to four sessions.
How many sessions are typically required?
We recommend starting with four sessions to address core issues and reinforce new behaviours, though some clients achieve results in fewer sessions.
Can hypnotherapy help with chronic pain?
Yes, our clients report significant pain reduction through subconscious pattern reprogramming, with documented cases showing 84% wrist flexibility improvement after four sessions.
Do you offer online sessions?
Yes, we provide live online video hypnotherapy sessions with the same effectiveness as in-person consultations, accessible from anywhere.
What makes your approach different from traditional therapy?
We focus on subconscious reprogramming rather than talk therapy, achieving faster results by addressing root causes through techniques like The Emotion Code and NLP.
How do you handle relationship counselling?
We use non-judgmental guidance to improve communication patterns, with clients reporting stronger marriages and improved relationship dynamics after targeted sessions.
Reviews (5)
Alexander Moloney
Jan 27, 2021 Report
I love the results I have gotten from doing Hypnosis with Ilona. In just the 4 sessions i have lost 7 kg i went from 103 kg down to 96 kg and I can't wait to see myself at my ideal weight of 65 kg. I have been recommending Hypnosis to all of my friends and family because it does work and it's not a diet its a life style change and I feel so great with it, i have more energy and non of my clothes fit me anymore, they are to big of me now and that after only 2 months (4 sessions). Thank you so much Ilona, these last couple of months have really changed they way I see food and how I see myself.
Linda Gillespie
Aug 24, 2020 Report
Thank you so much Ilona for the amazing sessions I had with you. I have disposed of extra kilos and still going but more than that you also addressed the reasons for my weight gains over many years. I feel empowered to understand my triggers. Finally the taped recordings are an excellent tool to maintaining my journey. Highly recommend Ilona
Donna Carmody
Jul 31, 2020 Report
I have had 4 sessions with Ilona for hypnosis . I can tell you first hand it works I have lost over 8 kilos so far and will continue to lose more. She makes you feel at ease such a great experience. Thanks again Ilona.
Donna Carmody
Renee Mandanici
Jun 20, 2020 Report
Ilona is a great hypnotherapist. I have had great success with my weight loss over the last 8 weeks and feel like I've gained so much more than just the weight loss. I feel clearer headed and more at peace. Looking forward to seeing where this journey takes me. Thanks Ilona.
Annie Sorell
Jun 19, 2020 Report
Ilona really helped me to get to the heart of the problem and make big positive changes. She is an extremely skilled, wise and compassionate therapist. I recommend her highly if you want to change your life.