Business Details
Your Trusted Counselling Partner in Newcastle
Fiona Wood is a dedicated counsellor committed to supporting individuals, teens, and couples through life's challenges with empathy, curiosity, and a tailored roadmap for change and self-awareness. With a person-centred and collaborative approach, Fiona works closely with clients to clarify their goals, offering guidance and inviting exploration of diverse ways of thinking, feeling, and being. Her practice integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy, and expressive therapies, ensuring a holistic and adaptable process. Fiona holds a Master of Counselling from the University of Canberra and is a Registered Clinical Counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA), bringing over a decade of experience and specialised training to her work.She prioritises flexibility, allowing clients to set the pace and direction of their journey while fostering a safe, inclusive space for all, including LGBTQIA+, neurodiverse, and First Nations communities. Appointments are available face-to-face in Newcastle or via Telehealth, with sessions designed to create clarity, healing, and connection through both traditional and creative methods.
Services
Adult Counselling
Teen Counselling
Couples Counselling
Anxiety Support
Trauma Therapy
Relationship Guidance
Grief & Loss Support
ADHD Strategies
Self-Esteem Building
Expressive Therapies
Highlights and features
- We offer a person-centred approach tailored to your unique needs.
- Our counsellor is a Registered Clinical Member of PACFA.
- Specialised services for anxiety, trauma, and relationship challenges.
- Flexible face-to-face and Telehealth appointments available.
- Integrates evidence-based modalities like ACT and Gottman Method Therapy.
Associations and certifications
- Psychotherapy and Counselling Federation of Australia (PACFA)
Services
Adult Counselling
Support for adults aged 18+ addressing anxiety, depression, trauma, life transitions, and self-identity. Sessions use ACT and expressive therapies to foster self-awareness and practical strategies. Tailored to professionals, retirees, and diverse communities.
Teen Counselling
Specialised guidance for ages 13-17, covering anxiety, family dynamics, and life changes. Combines creative activities with therapeutic dialogue, involving parents as needed. Available in-person or via Zoom with parental consultation.
Couples Counselling
Gottman Method-based sessions to improve communication, resolve conflict, and rebuild trust. Includes assessment phases and structured therapeutic sessions for issues like infidelity, cultural differences, and intimacy challenges.
Expressive Therapies
Integrates art, sand tray, and visualisation techniques to access subconscious insights. Enhances traditional talk therapy by engaging tactile and intuitive processes for deeper self-awareness and emotional healing.
Telehealth Sessions
Flexible remote appointments via Zoom for individuals and couples. Maintains therapeutic engagement through interactive tools and activities, ensuring accessibility for clients outside Newcastle or with mobility constraints.
People
Fiona Wood
Counsellor
Master of Counselling (University of Canberra, 2025) and PACFA-registered clinician with over a decade of experience. Specialises in ACT, Gottman Method, and expressive therapies for diverse client needs.
Questions
What types of counselling do you offer?
I provide adult, teen, and couples counselling, addressing anxiety, trauma, relationships, and self-identity using ACT, expressive therapies, and Gottman Method techniques.
Are sessions available online?
Yes, Telehealth sessions via Zoom are available for individuals and couples, with interactive tools to maintain engagement and therapeutic effectiveness.
How do I book an appointment?
Book via the website, phone, text, or email. New clients typically schedule within a fortnight, with flexible weekday evening options available.
What are your fees?
Individual sessions cost $150, couples initial sessions $290, and therapeutic sessions range from $200 to $380 based on duration and format.
Do you accept NDIS or Medicare?
Private payment is required at the time of booking. Check with your provider for potential rebates under private health insurance or mental health care plans.
Is the practice inclusive?
Yes, I provide a safe, welcoming space for LGBTQIA+, neurodiverse, First Nations clients, and culturally diverse communities, prioritising respect and understanding.
