But at times life will throw up obstacles that stand in the way of your physical, mental and emotional health. With 19 years of experience as an emotional health counsellor, hypnotherapist and psychotherapist in Canberra, I deliver personalised programs moving you rapidly towards your health and wellbeing goals.
I specialise in weight loss, marriage and relationships, chronic illness and pain relief, depression and anxiety, addictions, and smoking cessation. Unlike many therapists, I don't waste your precious time talking about your problems. In my experience, 'talk therapy' frequently leaves clients feeling worse; the latest brain science fully backs up this observation.
I specialise in weight loss, marriage and relationships, chronic illness and pain relief, depression and anxiety, addictions, and smoking cessation. Unlike many therapists, I don't waste your precious time talking about your problems. In my experience, 'talk therapy' frequently leaves clients feeling worse; the latest brain science fully backs up this observation.
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About
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Her qualifications include a Masters Degree in Counselling, Clinical Diploma of Hypnotherapy, certificated practitioner of The Emotion Code, Psych-K and Life Alignment. Ilona also holds a Masters qualification as a Neuro-Linguistic Programming (NLP) practitioner.
Ilona delivers individualised programmes to each of her clients to resolve weight problems, relationship issues, addictions, phobias, and a wide range of other issues impacting their health and wellbeing.Ilona's particular specialisations are with weight loss, marriage and relationships, chronic illness, pain relief, depression, anxiety and addictions.
Ilona delivers individualised programmes to each of her clients to resolve weight problems, relationship issues, addictions, phobias, and a wide range of other issues impacting their health and wellbeing.Ilona's particular specialisations are with weight loss, marriage and relationships, chronic illness, pain relief, depression, anxiety and addictions.
Testimonials
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My thyroid is functioning normally again, and, my energy is back. I am no longer falling asleep on the couch after a short day of work, my eczema has cleared and I am breathing so much better. I look forward to going to work each day, knowing that the events of the day will not be have an emotional affect as they used to and my health won't be compromised.
Online Hypnotherapy
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With Online Hypnotherapy you can access a professional virtual hypnotherapy session that is as effective as face to face hypnosis. It is also more convenient. Ilona has spent years perfecting her hypnotherapy formula that has successfully helped thousands of people with a number of issues including weight loss, stress, anxiety, depression, chronic pain management and much more.
Weight Loss Hypnotherapy
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Are you a yo-yo dieter who's lost their excess weight, only to put it back on again, along with a few extra kilos? Perhaps you start every day determined that today you will stick to your diet, only to binge out in the evenings. These are just some of the problems which people trying to lose weight and keep it off encounter.
Chronic Illness & Pain Management
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If the problems the mind is experiencing aren't dealt with promptly and in a suitable way, chronic illness and emotional pain will be the result. Many people are amazed to discover that the physical problems which they experience are related to emotional hurt they have suffered in the past.
The link between the onset of a physical condition and some form of mental trauma, like depression and anxiety, may not be obvious - sometimes people suffer tragic circumstances that affect them gravely mentally, but not develop any physical issue until years later.A common issue many people face is maintaining the motivation and commitment needed to make lasting lifestyle changes.
The link between the onset of a physical condition and some form of mental trauma, like depression and anxiety, may not be obvious - sometimes people suffer tragic circumstances that affect them gravely mentally, but not develop any physical issue until years later.A common issue many people face is maintaining the motivation and commitment needed to make lasting lifestyle changes.
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