Business Details
10 Years
experience
Your Trusted Partner for Psychological Services in Canberra
At Insight Psychology Canberra, we are dedicated to providing evidence-based therapeutic interventions and counseling in a safe, confidential environment. Our approach is personalized and flexible, designed to meet individual needs while leveraging clients' natural strengths. With expertise in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Positive Psychology, we help clients address challenges ranging from anxiety and depression to relationship issues and trauma.Our services are available face-to-face in Canberra and online to clients interstate and internationally. As a Medicare provider, we offer accessible mental health support through Mental Health Treatment Plans, while maintaining affiliations with the Australian Psychological Society. We believe psychology can benefit anyone seeking to enhance their life, not just those with severe issues, and strive to make therapy accessible, practical, and transformative.
Services
Individual counseling
Couples therapy
Online therapy
Group sessions
Positive Psychology
Trauma therapy
Anxiety management
Depression treatment
Parenting courses
Stress management
Details
- Year established: 2016
Highlights and features
- We offer evidence-based therapeutic interventions tailored to individual needs.
- Our services are available face-to-face in Canberra and online globally.
- We specialise in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Positive Psychology.
- Our founder holds a Masters of Positive Psychology and is a Medicare provider.
- We provide therapy for diverse issues including anxiety, trauma, and relationship challenges.
Associations and certifications
- Australian Psychological Society
Services
Individual counseling
Personalised psychological therapy addressing anxiety, depression, trauma, and life challenges. Our evidence-based approach combines Cognitive-Behavioral Therapy and Positive Psychology to help clients develop coping strategies and achieve personal growth. Sessions available face-to-face or online.
Online therapy
Accessible psychological services delivered via secure internet platforms. Designed for clients who prefer remote sessions due to location, mobility, or scheduling constraints. Maintains the same evidence-based quality as in-person therapy while offering greater flexibility.
Group sessions
Structured group therapy programs focusing on specific issues like stress management or relationship skills. Facilitated by experienced psychologists, these sessions provide peer support while maintaining professional guidance and therapeutic effectiveness at reduced costs.
Positive Psychology
Specialised approach focusing on enhancing life satisfaction through strengths-based interventions. Combines traditional clinical methods with Positive Psychology techniques to improve motivation, resilience, and overall happiness in daily life.
Trauma therapy
Specialised treatment for post-traumatic stress and related conditions. Utilises evidence-based modalities like EMDR and trauma-informed CBT to process traumatic experiences safely while developing effective coping mechanisms for long-term recovery.
People
Ninette Schoubye
Psychologist
Founder of Insight Psychology Canberra with a Masters in Positive Psychology. Experienced in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based interventions. Registered Medicare provider offering therapy for individuals, couples, and groups.
Questions
What mental health issues do you treat?
We treat anxiety, depression, trauma, relationship issues, stress, phobias, eating disorders, and other mental health concerns using evidence-based therapeutic approaches tailored to individual needs.
Are online therapy sessions available?
Yes, we offer secure online therapy sessions for clients in Australia and internationally, providing the same quality care as face-to-face appointments with added flexibility.
Do you accept Medicare referrals?
Yes, we are Medicare providers. With a Mental Health Treatment Plan from your GP, you can claim rebates for up to 10 sessions annually through Medicare.
What payment options exist?
We offer payment plans for our Break Free package. While we don't bulk bill, private health fund rebates may be available if your policy covers psychological services.
What happens if I need to cancel?
We require 24-hour notice for cancellations. Less than 24 hours notice incurs a $110 fee, while no-shows without notice incur the full $220 session fee.
Reviews (1)
Nora Hachler
Jan 21, 2016
Report
Great interesting articles, my favorite was "how to find the work you love" im always exited what will come next
