With our varied sessions and unique trainers, Amplify has a goal oriented, results guaranteed solution for every potential client. No matter your size, shape experience level or preferred way of training, we've got you. How does the idea of having a bunch of laughs with your friends (or just you and your trainer) and getting in a killer workout that keeps you on top of your game sound?
At Amplify that's what you get every time you walk through the door. Everything is more fun when you're doing it with friends. It can be hard to constantly maintain the drive to keep your exercise routine consistent but when your group mates and trainers are your friends, it's a heck of a lot easier.
At Amplify that's what you get every time you walk through the door. Everything is more fun when you're doing it with friends. It can be hard to constantly maintain the drive to keep your exercise routine consistent but when your group mates and trainers are your friends, it's a heck of a lot easier.
Services
About Us
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There's every chance as you walk through the door you will be greeted by the wagging tail of one of our clients' friendly dogs. As you step into the main training area the people you see are just like you, regular people who want to take what they have and make it work for them a bit better. This is what we do and we have a great time doing it.
The Gym
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At Amplify Fitness we are a small, private and fully equipped gym. We focus on building a community and making sure everyone feels welcome and comfortable to train with us, in the way they enjoy training. Our services include Personal Training (one on one, or up to three on one) and small Group Training (10 people max).
Personal Training
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Personal Training (with up to two friends) at Amplify is the best way to guarantee you will get the results you signed up for. Individual focus and sessions tailored specifically for your ability (this includes nutrition if you want it to!). Periodised and progressive programming - this is how we make sure you are making progress towards your goals.
Group Training
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Take time out for you - you don't have to think about work or kids or family for a little while, just have fun doing something great for yourself. Structurally balanced, progressive programming based on your groups goals means you're getting a PT in a group environment.
Group Training has been proven to be a super effective motivator for many people as the camaradarie that is built pushing through challenges and barriers together keeps you coming back for more.Exercise is hard and can sometimes be the last thing we want to do but Group Training at Amplify turns it into something to look forward to.
Group Training has been proven to be a super effective motivator for many people as the camaradarie that is built pushing through challenges and barriers together keeps you coming back for more.Exercise is hard and can sometimes be the last thing we want to do but Group Training at Amplify turns it into something to look forward to.
Business Bootcamps
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A business bootcamp is a functional exercise and team building session run by an expert trainer either at your workplace or the Amplify gym in Moonah. We focus on functional movements, resistance and high intensity exercise to improve mobility, dexterity, strength and endurance.
Our trainers are experts at working with people at all levels so don't worry if you've never done this before, you're a bunch of triathletes or you have injuries, we have a program we can cater specifically to what you need.Boost your immune system, reduce sick days - A study showed that during cold season those engaging in exercise were able to reduce the amount of time being sick by 43%!.
Our trainers are experts at working with people at all levels so don't worry if you've never done this before, you're a bunch of triathletes or you have injuries, we have a program we can cater specifically to what you need.Boost your immune system, reduce sick days - A study showed that during cold season those engaging in exercise were able to reduce the amount of time being sick by 43%!.
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