BOLT empowers people through individualised fitness programs delivered in a high-energy team environment. It's your gym, we just share it. Get guidance and advice when you need it, from whip-smart Coaches who know you and how to get the most out of your program. Well, cardio is great, but we believe that every workout should help you grow your knowledge and technique on your fitness journey.
It's simple to find and book your sessions for the day, week or month with the Bolt Fitness app. Enjoy a soothing warmth which can help improve circulation and provide relief from joint & muscle soreness. InBody composition analysis is the easy way to track your body's changes, including muscle gain and fat reduction.
It's simple to find and book your sessions for the day, week or month with the Bolt Fitness app. Enjoy a soothing warmth which can help improve circulation and provide relief from joint & muscle soreness. InBody composition analysis is the easy way to track your body's changes, including muscle gain and fat reduction.
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Train alongside other like-minded women over forty-five, focussed on showing up and being the best version of themselves. Whether you're re-joining the gym after a work or family life hiatus, we are happy to help YOU get moving again. We have a private studio away from the usual gym goers so that you can feel comfortable getting re-acclimated to training again.
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