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Your Trusted Fitness Partner in Chelsea Heights
Kennedys Health and Fitness is a dedicated fitness centre committed to helping individuals achieve their health and wellness goals. Our team of experienced personal trainers provides tailored programs designed to challenge and motivate clients of all fitness levels. We offer a range of services including small group training sessions, flexible membership options, and 28-day special programs to suit diverse needs. Located in a modern, fully-equipped facility in Chelsea Heights, we prioritise accessibility and affordability while maintaining high standards of service.

Our staffed hours are structured to accommodate busy schedules, ensuring members can train at their convenience. With a focus on community and results-driven outcomes, we strive to create a supportive environment where clients can thrive. Our commitment to quality extends to our equipment, training methodologies, and customer service, ensuring a seamless fitness journey for every individual.
Services
Personal Training Small Group Training Membership Packages 28 Day Specials
Highlights and features
  • Experienced and certified personal trainers
  • Affordable pricing for all fitness levels
  • Modern, fully-equipped training facility
  • Flexible 28-day special programs
  • Community-focused small group training
Services
Personal Training
Our certified personal trainers design customised fitness programs tailored to individual goals, ensuring optimal results through expert guidance and motivation. Clients benefit from focused attention, progressive training techniques, and measurable improvements in strength, endurance, and overall wellness. This service caters to all fitness levels, from beginners to advanced athletes.
Small Group Training
Combining the benefits of personal training and gym membership, our small group sessions offer affordable, high-energy workouts led by experienced instructors. Participants enjoy camaraderie, varied routines, and accountability while achieving personal fitness milestones in a supportive environment. Ideal for those seeking structured yet flexible training options.
Membership Packages
Flexible membership options provide 24/7 access to our modern facility equipped with cutting-edge cardio, strength, and functional training zones. Members enjoy unlimited use of amenities, participation in scheduled classes, and exclusive discounts on additional services. Packages are designed to accommodate diverse schedules and budget requirements.
28 Day Specials
Time-limited programs offering intensive training schedules, nutritional guidance, and progress tracking to kickstart fitness journeys. These specials include structured workouts, expert coaching, and community support to maximise results within a month. Designed for rapid transformation and habit formation.
Questions
What services does Kennedys Health and Fitness offer?
We provide personal training, small group sessions, membership packages, and 28-day special programs in a fully-equipped facility.
Are there flexible training options available?
Yes, we offer one-on-one personal training, group sessions, and membership plans tailored to different schedules and fitness levels.
What are the staffed hours for the gym?
Monday-Thursday: 6am-12pm & 4pm-8pm, Friday: 6am-12pm, Saturday: 8am-12pm. Closed on public holidays.
Is prior fitness experience required to join?
No, our programs cater to all fitness levels, from beginners to advanced athletes, with expert guidance provided.
Reviews (5)
Aldo Mencaraglia
Jan 05, 2022 Report
New Year, new you? This is the perfect place for you. New, larger premises, great staff and friendly atmosphere.
Jenna Barker
Dec 23, 2021 Report
Positive:Communication,Professionalism,Quality
This is an awesome gym. Has lots of different peices of cardio equipment that you won't find anywhere else. Freindly staff and a great environment. The gym is new and affordable. $5 casuals. Locally owned and often the owner and freindly staff are there to help and show you how to use equipment correctly. It's a great place.
Stuart Summers
Jul 29, 2018 Report
Big fan of this place. Although it didn't quite make the cut when I ended up getting a membership somewhere. For a while the fact you could do $5 casual was fantastic. It's not a commercial poncy gym so the equipment isn't shiny new, but who cares, it's still good quality. There's boxing bags as well which I loved. The issue came down to when it went 24-7 the staffed hours were a bit restrictive so for example you couldn't go on a Sunday. I did weigh up the full membership, but it was a bit more pricey than Berry Fitness in Edithvale, and Berry Fitness just shades Kennedys, but I'd say the 2nd
Vance Heredia
Nov 18, 2017 Report
Awesome place to work out. Friendly staff and great equipment. They have cardio, free weights, bikes and boxing equipment. They also have tractor tires and sledgehammers for a sledgehammer workout.
John Nakulski
Aug 02, 2017 Report
Awesome deals, great staff, 24x7 opening for members, real weights for serious trainers, classes for beginners.