When you fell in love with your partner, you dreamed of a long and fulfilling life together. You want to repair it - you want to re-capture the dream of the happy life together that you once had. I'll show you how to heal the pain and create a loving relationship based on understanding, honesty, trust and respect.
Yet, being an experienced and skilled couples therapist, I have the tools to help you build the type of relationship you've always wanted. You bring: a commitment to the therapy process and a commitment to improving your relationship with your partner. Together, we'll work to overcome the pain and turmoil to re-create the bond you once shared.
Yet, being an experienced and skilled couples therapist, I have the tools to help you build the type of relationship you've always wanted. You bring: a commitment to the therapy process and a commitment to improving your relationship with your partner. Together, we'll work to overcome the pain and turmoil to re-create the bond you once shared.
Services
About
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I am a registered Psychologist, Gestalt Therapist and Buddhist Psychotherapist with extensive training and experience in both eastern and western practices. I have provided psychotherapy, relationship counselling and couples therapy to people who have struggled to create loving and satisfying relationships since 2003.
Services
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Feel relaxed and comfortable by attending individual or couples counselling from your home or office. Online therapy is effective even if you live in an isolated area or would prefer not to have a face to face appointment. People who seek counselling and psychotherapy are usually in distress and in the dark.
Couples
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Dealing with differences is one of the fundamental dynamics that is at the root of most couple issues. Most people view difference as dangerous and therefore try to eradicate it by either becoming like the other person or trying to make the other like them. Let me show you how to deal with differences in a respectful, understanding and caring way.
Anxiety
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Anxiety is more than feeling stressed or worried about a situation. When we feel under pressure being stressed or anxious is a normal response. Usually when the stressful situation goes away or the stressor is removed those feelings pass. Everyone feels anxious from time to time. It's when those feelings don't pass and make it hard to cope with daily life that you might have an anxiety condition.
How I Work
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Together we will explore new ways of relating that are based on honesty, respect, and true intimacy through an integrated approach. The foundation of our work will evolve from your life situation and the practice of Gestalt therapy - a humanistic, holistic, person-centred form of psychotherapy.
I also integrate the Gottman Method where "the goals are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship."
I also integrate the Gottman Method where "the goals are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship."
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