Business Details
24 Years
experience
Clinical Psychologist Services Balgowlah
With 26 years of dedicated experience in clinical psychology, I provide evidence-based therapeutic solutions tailored to individual needs. My practice integrates modern scientific research with holistic approaches, focusing on mental health conditions such as depression, anxiety, and eating disorders. I hold advanced qualifications from the University of Sydney and maintain active registration with the Psychology Board of Australia. My commitment to ongoing professional development ensures clients receive contemporary, trauma-informed care that prioritises self-compassion and resilience-building.As a Credentialed Eating Disorder Clinician, I specialise in non-diet approaches to body image concerns while maintaining strict ethical standards through memberships with the Australian Psychological Society and ANZAED. The practice operates from Balgowlah on Sydney's Northern Beaches, offering both face-to-face and telehealth consultations.
Services
Depression Therapy
Anxiety Treatment
Eating Disorder Support
Trauma Counselling
Mindfulness Training
Cognitive Behaviour Therapy
Schema Therapy
Dialectical Behaviour Therapy
Details
- Year established: 2002
Highlights and features
- 26 years of clinical experience with evidence-based methodologies
- Specialist training in non-diet approaches to eating disorders
- Trauma-informed practice with holistic treatment frameworks
- Active participation in peer consultation and professional development
- Medicare-registered provider with multidisciplinary collaboration
Associations and certifications
- Australian Health Practitioner Regulation Agency (AHPRA)
- Psychology Board of Australia
- Health Insurance Commission (Medicare)
- Credentialed Eating Disorder Clinician
Services
Depression Therapy
Specialised treatment for depression and mood disorders using evidence-based approaches. Combines cognitive behaviour therapy with mindfulness techniques to address persistent sadness, loss of motivation, and emotional regulation challenges. Focuses on building resilience and improving quality of life through collaborative, client-centred interventions tailored to individual circumstances and treatment goals.
Anxiety Treatment
Comprehensive anxiety management programs addressing generalised anxiety, panic disorders, and phobias. Utilises cognitive behaviour therapy and acceptance commitment therapy to develop coping strategies. Targets physiological symptoms and thought patterns while incorporating mindfulness practices to enhance emotional regulation and reduce anxiety-related distress in daily life contexts.
Eating Disorder Support
Specialist non-diet approach to eating disorders and body image concerns. Accredited treatment combines schema therapy with nutritional guidance to address disordered eating patterns. Focuses on developing healthy relationships with food and body while addressing underlying psychological factors contributing to eating disorders and weight-related distress.
Trauma Counselling
Trauma-informed therapy for post-traumatic stress and complex trauma. Integrates evidence-based modalities to process traumatic experiences while maintaining safety. Addresses emotional regulation challenges and develops coping mechanisms to manage trauma symptoms and improve daily functioning in a supportive therapeutic environment.
Cognitive Behaviour Therapy
Structured psychological treatment addressing negative thought patterns and behaviours. Evidence-based approach for various mental health conditions, focusing on practical skill development. Targets cognitive distortions and maladaptive behaviours through goal-oriented sessions that promote lasting behavioural change and improved emotional wellbeing through collaborative therapeutic processes.
People
Lesley Russell
Clinical Psychologist
Clinical psychologist with 26 years experience, holding Master of Psychology (Clinical) with Merit from University of Sydney. Specialises in evidence-based treatments for mood disorders, anxiety, and eating disorders while maintaining active professional memberships and continuing education commitments.
Questions
What psychological services are available?
We offer depression therapy, anxiety treatment, eating disorder support, trauma counselling, and evidence-based cognitive behaviour therapy for individuals aged 16+.
Do you accept Medicare patients?
Yes, with valid Mental Health Treatment Plan or Eating Disorder Plan from your GP or psychiatrist for rebated sessions.
What are your consultation fees?
Standard 50-minute consultation costs $250, with Medicare rebates available for eligible clients through appropriate referrals.
Are telehealth services available?
Yes, telehealth consultations are offered Monday-Friday alongside face-to-face appointments available Monday, Tuesday, and Thursday.
What therapeutic approaches are used?
Combines cognitive behaviour therapy, schema therapy, dialectical behaviour therapy, and mindfulness techniques tailored to individual treatment needs and goals.
