Our goal at Roselands Squash & Fitness Centre is to provide a Safe, Fun & Friendly training environment for all of our members, where people can explore & expand on their potential through a variety of programs & training. The Centre has well maintained Competition Squash Courts, fully equipped weights, Cardio & Circuit rooms and also Ladies only Gym.
The centre is air conditioned with off street parking & a pro-shop for all you Squash & Gym needs. Whether you are looking for group exercise, Squash, Personal Training or simply a friendly place to have a great workout than Roselands Squash & Fitness Centre is for you! Become a member today.
The centre is air conditioned with off street parking & a pro-shop for all you Squash & Gym needs. Whether you are looking for group exercise, Squash, Personal Training or simply a friendly place to have a great workout than Roselands Squash & Fitness Centre is for you! Become a member today.
Services
Personal Training
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Everyone needs that extra push from time to time. At Roselands Squash & Fitness Centre, our members get personal training sessions at a discount. Sessions start at only $25/per hour with one of our qualified and experienced instructors. All sessions are programmed to help you meet your goals in the most efficient way.
Squash
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SQUASH - Squash is a fun and a very social way of keeping fit- THE BEST SPORT FOR ALL SEASONS! Roselands Squash & Fitness Centre has 5 competition squash courts that are available to hire from early morning to night, 7 days a week (subject to availability & opening hours). Squash is a racquet sport played by two (singles) or four (doubles) players in a four-walled court with a small rubber ball.
Competitions / Training
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Monday Night Squash - Played on Monday nights from 7:30pm, over 2 seasons per year, Autumn & Spring & is played between Roselands Squash & Fitness Centre & ABC Squash & Fitness Centre Milperra. Each team consists of a minimum of 4 players split into 4 separate divisions. Pennant Squash - Played on mainly Thursday nights from 7:30pm (some clubs may play a different night/time) over 2 seasons per year, Autumn & Spring.
Junior Squash
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Junior Squash Group Training is on every Thursday from 4.30pm -5.30pm in every School Term. The cost is $10/child. Junior Squash Player will learn new squash skills & improve their fitness levels, footwork and confidence in a fun and friendly environment. A fully qualified squash coach with a lot of junior coaching experience will be running the program.
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