We're here to take your health, happiness and performance to the next level through professional coaching, 1-1 support, and a community of friendly, like-minded people. I am 70 years of age ad have been going to Cross Fit Milperra on and off for 2 years. I have never really been a gym man but due to their tailored program and professional practitioners I have achieved what it was I hoped to achieve thus far.
I am stronger and fitter both physically and mentally than I was 20 odd years ago. I have reached my weight goal and my body has firmed remarkably. I really look forward to each session and miss it immensely when I cannot attend. The best community 365 not only support and improve fitness of all levels but help with personal growth and change too.
I am stronger and fitter both physically and mentally than I was 20 odd years ago. I have reached my weight goal and my body has firmed remarkably. I really look forward to each session and miss it immensely when I cannot attend. The best community 365 not only support and improve fitness of all levels but help with personal growth and change too.
Services
About Us
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Come in for a private chat with one of our friendly coaches, discuss your goals and see if we are a good fit. Based on your goals and experience, we build out a plan that is sustainable and uniquely tailored to you. The best thing is I had my own Coach from the start. They taught me how to move safely & helped me with my own personal nutrition - I've lost over 15kg.
CrossFit & Group Training
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Take your training to the next level & build the body of your dreams with the most effective exercise program in the world. The best thing is I had my own Coach from the start. They taught me how to move safely & helped me with my own personal nutrition - I've lost over 15kg. That is the equivalent of saying you want to run a marathon, but you are going to start swimming for two months to get 'super fit' before you start running!
Personal Training
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10 Years Experience as the #1 Results-Focused Personal Training Facility in Chipping Norton & Milperra. Let our experienced coaches give you the 1-1 support you need to take your confidence and energy to the next level and live the life you know you're capable of. We understand how frustrating it can be to not have the energy and confidence to do everything you want in life.
365 Performance Chipping Norton
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We're here to take your health, happiness and performance to the next level through professional coaching, 1-1 support, and a community of friendly, like-minded people. We understand how frustrating it can be to not have the energy and confidence to do everything you want in life. Training with people from all walks of life gives you a perspective of the like minded community that 365 Performance has.
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