DIRECT DEBIT MEMBERSHIPS will be varied to reflect the lockdown period, at this stage is anticipated to be a total of 96 days. 1 MONTH MEMBERSHIPS & 10 VISIT PASS expiry dates will be extended by the time frame we are closed. We certainly miss you all and hope you are staying healthy. Your membership will automatically restart when we re-open, unless you requested a timehold in advance.
Should you wish to delay returning once we're open, visit our website to do this in the Members Section or contact us to arrange your time-hold when we're open. We miss you and enjoy staying connected with you via social media. Don't forget to tag us in your home workouts - it puts a smile on our faces knowing you're keeping active.
Should you wish to delay returning once we're open, visit our website to do this in the Members Section or contact us to arrange your time-hold when we're open. We miss you and enjoy staying connected with you via social media. Don't forget to tag us in your home workouts - it puts a smile on our faces knowing you're keeping active.
Services
About
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At Health Mates, we pride ourselves on providing a non-intimidating, first-class facility where all of our members and guests feel comfortable, supported and energised. We aim to educate, encourage and motivate you to reach your health and wellness goals. We have won many awards over the past years, representing excellence in business management, customer service and community participation.
Services
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At Health Mates, we offer a range of additional services to compliment your fitness program and help keep you on track. Our Personal Training team is fully qualified to help you achieve that little extra from your exercise routine. Plus they will provide the inspiration and knowledge you need to reach the next level.
Classes
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Why exercise alone when you can have much more fun in a group exercise class? With close to 50 classes per week, we offer a huge range of class styles suiting all fitness levels. Correct technique is essential for the prevention of injuries and to maximize results. Feel confident that the instructor will demonstrate and lead you safely through your exercise.
Booking A Class
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This means should you wish to book another class and already have 4 booked you will only be able to do so once you have attended one of your 4 booked classes. This does not mean you can't attend, just that you won't be able to reserve a spot. If you come along and there is a vacancy advise your instructor and you will be able to participate.
Why do classes
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Challenge your core with this 30 min class that aims to target and strengthen your abdominals. Feel rmer faster! The ultimate class to tone and shape your whole body using barbells. Start out light and work your way up to heavier weights as you feel your body trans- form and get stronger. Target your full body with this muscle toning class including dumbbells, resistance bands and body weight exercises.
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