At Geelong Health & Fitness we will help you get that confidence by helping you get fit and healthy. Geelong Health & Fitness is a gender and age friendly environment and encourages people of all ages and from all walks of life to train with us. Whether it is weight maintenance or weight loss, it can even be a program for your specific sporting needs.
Geelong Health & Fitness can help you achieve your goals. Thanks Geelong Health & Fitness for my Amazing transformation so far. Tess you are an awesome trainer & have taught me so much about fitness, nutrition & how to prepare myself, not only physically but mentally as well. You have pushed me to my limits, believed in me, & I thank you for that.
Geelong Health & Fitness can help you achieve your goals. Thanks Geelong Health & Fitness for my Amazing transformation so far. Tess you are an awesome trainer & have taught me so much about fitness, nutrition & how to prepare myself, not only physically but mentally as well. You have pushed me to my limits, believed in me, & I thank you for that.
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A private one on one personal training session where you will be taught the skills required to achieve your lifestyle goals. A 60 minute private training session is ideal for those wanting to lose weight, build muscle and endurance training. Group sessions are a cost effective and exciting way to stay fit, meet new people and have some great fun.
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