Business Details
Trusted Psychological Services in Melbourne
Vitalise Psychology is a private practice dedicated to delivering high-quality psychological services to individuals, couples, and families. Established with a commitment to creating a safe and caring environment, we prioritise core values such as unconditional positive regard, authenticity, empathy, and respect. Our team of experienced psychologists specialises in evidence-based approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology, to address a wide range of mental health concerns. We focus on holistic care, helping clients move beyond symptom relief to achieve long-term wellbeing through tailored interventions. With flexible appointment options, including after-hours and weekend sessions, we ensure accessibility while maintaining minimal out-of-pocket costs through Medicare and private health insurance rebates.Our practice is grounded in ongoing professional development and quality assurance measures, ensuring clients receive the highest standard of care. We are located in Richmond, Melbourne, offering convenient access via public transport and free street parking. By combining clinical expertise with a compassionate approach, we empower clients to overcome challenges such as depression, anxiety, relationship issues, and stress, fostering personal growth and resilience. Our therapeutic group programs, including mindfulness and ACT courses, provide structured support for clients seeking to enhance their mental health. At Vitalise Psychology, we are committed to making a meaningful difference in the lives of our clients through dedicated, client-centred care.
Services
Individual Therapy
Couples Counselling
Mindfulness Courses
Anger Management
Stress Management
Eating Disorders
Depression Treatment
Anxiety Therapy
Sports Psychology
Child and Adolescent Therapy
Highlights and features
- Quick appointments available within a week
- Extended hours including evenings and weekends
- Convenient Richmond location with free parking
- Minimal out-of-pocket costs with Medicare rebates
- Personalised approach tailored to individual needs
Services
Individual Therapy
Our individual therapy sessions provide a safe space for clients to address personal challenges such as depression, anxiety, and trauma. Using evidence-based techniques like Cognitive Behaviour Therapy and Acceptance and Commitment Therapy, our psychologists help clients develop coping strategies and foster personal growth. This service is tailored to meet individual needs, ensuring targeted support for improved mental health and wellbeing outcomes.
Couples Counselling
Couples counselling at Vitalise Psychology addresses relationship difficulties through structured interventions like the Gottman Method. Our psychologists help partners improve communication, resolve conflicts, and rebuild trust. This service focuses on strengthening connections by addressing issues such as neglect, poor conflict management, and emotional disconnection, promoting healthier and more fulfilling relationships.
Mindfulness Courses
The Mindfulness for Life course teaches practical skills to reduce mind-wandering and enhance present-moment awareness. Over six weeks, participants engage in guided practices to manage stress, anxiety, and depression. This evidence-based program helps individuals cultivate mindfulness for daily application, improving emotional regulation and overall mental wellbeing through experiential learning.
Anger Management
Our anger management programs help clients understand and reframe destructive anger patterns. Through counselling, individuals learn to identify triggers, develop calming techniques, and express emotions constructively. This service addresses underlying issues like stress or trauma, aiming to reduce aggressive behaviours and improve interpersonal relationships through tailored therapeutic strategies.
Sports Psychology
Sports psychology services enhance athletic performance by addressing mental barriers such as anxiety and stress. Our psychologists work with athletes to develop mental toughness, focus, and resilience. This service includes goal-setting, visualisation techniques, and stress management strategies, supporting clients in achieving optimal performance across sports, business, or creative fields through evidence-based psychological interventions.
People
Dr Luke Henderson
Psychologist
Dr Luke Henderson specialises in sports psychology and performance enhancement, working with elite athletes and AFL players. He focuses on mental toughness and goal achievement through evidence-based techniques.
Dr Jo Fraser
Psychologist
Dr Jo Fraser provides evidence-based therapy for anxiety, depression, and relationship issues. Her approach integrates Cognitive Behaviour Therapy and Positive Psychology to promote client wellbeing.
Jessica Roberts
Psychologist
Jessica Roberts supports clients with emotional distress, trauma, and chronic illness management. She utilises trauma-informed care and mindfulness-based interventions to foster resilience and recovery.
Jacinta Clemente
Psychologist
Jacinta Clemente specialises in child and adolescent therapy, addressing behavioural issues and family dynamics. Her practice focuses on creating safe therapeutic environments for young clients.
Andrew Legg
Psychologist
Andrew Legg offers coaching psychology for wellbeing and performance enhancement. He combines therapeutic techniques with practical strategies to help clients achieve personal and professional goals.
Questions
What services does Vitalise Psychology offer?
We provide individual therapy, couples counselling, mindfulness courses, anger management, stress management, and treatment for depression, anxiety, eating disorders, and sports psychology.
Do you offer after-hours appointments?
Yes, we offer evening appointments until 7-8pm and some weekend sessions for client convenience.
Are your services covered by Medicare?
All our psychologists are Medicare-registered, offering substantial rebates, with bulk billing options available for eligible clients.
Is counselling confidential?
Yes, all discussions remain private and confidential between clients and psychologists, with standard legal exceptions.
What therapeutic approaches do you use?
We utilise evidence-based methods including CBT, ACT, Positive Psychology, and mindfulness, tailored to individual client needs.
