Business Details
Your Trusted Mental Health Practice in Melbourne
Inner South Psychology is a dedicated psychological practice located on St Kilda Road in Melbourne, specialising in evidence-based treatments for adults facing challenges such as anxiety, depression, stress, relationship difficulties, and life transitions. Our clinical psychologist brings over a decade of experience, offering a non-judgmental, empathetic, and person-centred approach tailored to individual needs. We utilise therapies including Cognitive Behaviour Therapy (CBT), mindfulness-based treatments, and psychodynamic approaches, ensuring care aligns with the latest clinical research.With Medicare rebates available and flexible session optionsface-to-face or via Telehealthwe prioritise accessibility and confidentiality. Our practice serves clients across Melbournes inner south, including South Yarra, Prahran, and Albert Park, fostering recovery and empowering individuals to reclaim their lives.
Services
Psychological Consultations
Anxiety Treatment
Depression Treatment
Cognitive Behaviour Therapy
Mindfulness Therapy
Highlights and features
- We offer evidence-based treatments tailored to individual needs.
- Our clinical psychologist has over 10 years of specialised experience.
- Medicare and private health rebates ensure accessible care.
- Telehealth sessions provide flexibility for remote clients.
- We serve Melbournes inner south with convenient, central locations.
Associations and certifications
- Australian Psychological Society
- Australian Health Practitioner Regulation Agency (AHPRA)
Services
Psychological Consultations
Inner South Psychology provides individualised psychological consultations for adults dealing with anxiety, depression, and life transitions. Our evidence-based approach combines Cognitive Behaviour Therapy, mindfulness, and psychodynamic techniques to address emotional and mental health challenges. Sessions are confidential, person-centred, and tailored to your unique circumstances, with options for face-to-face or Telehealth appointments.
Anxiety Treatment
Specialised anxiety treatment at Inner South Psychology targets conditions like social anxiety, panic disorder, and OCD using proven therapies. Our clinical psychologist employs Cognitive Behaviour Therapy and mindfulness-based strategies to help clients manage symptoms, reduce avoidance behaviours, and regain control over daily life in a supportive, non-judgmental environment.
Depression Treatment
Our depression treatment programs utilise evidence-based methods such as Cognitive Behaviour Therapy to address persistent low mood, loss of interest, and related symptoms. Tailored to individual needs, therapy focuses on restoring emotional balance, improving coping strategies, and re-engaging with meaningful activities through structured, goal-oriented sessions.
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy (CBT) at Inner South Psychology helps clients reframe unhelpful thoughts and behaviours associated with anxiety, depression, and stress. This structured, short-term approach equips individuals with practical skills for managing emotions, improving sleep, and enhancing problem-solving abilities through collaborative, solution-focused sessions.
Mindfulness Therapy
Mindfulness Therapy at Inner South Psychology teaches clients to focus on the present moment without judgment, using techniques like breath awareness and body scans. This approach, integrated with therapies such as Mindful Self-Compassion, helps manage stress, regulate emotions, and cultivate resilience through guided practice and ongoing support.
People
Dr Maggie Hall
Clinical Psychologist
Dr Maggie Hall is a registered clinical psychologist with over 10 years of experience treating anxiety, depression, and life transitions. She specialises in Cognitive Behaviour Therapy and mindfulness-based approaches, combining expertise from roles at The Melbourne Clinic and Deakin University to deliver compassionate, evidence-based care.
Questions
What services does Inner South Psychology offer?
We specialise in psychological consultations for anxiety, depression, stress, and life transitions using evidence-based therapies like CBT and mindfulness. Sessions are available face-to-face or via Telehealth.
Do you accept Medicare rebates?
Yes, Medicare rebates apply for up to 10 sessions annually under the Better Access to Mental Health Care Initiative. A GP referral and mental health care plan are required.
Are Telehealth sessions available?
Yes, we offer secure Telehealth sessions for clients who prefer remote access to therapy, ensuring flexibility without compromising care quality.
How long are therapy sessions?
Standard sessions last approximately 50 minutes, with frequency typically weekly, though fortnightly or monthly options may be arranged based on individual needs.
What areas do you serve?
Our Melbourne clinic serves the inner south, including South Yarra, Prahran, Albert Park, and St Kilda, with Telehealth extending access statewide and beyond.
