Business Details
Expert Psychological Services in Warriewood
Northern Beaches Counselling Psychology is led by Nicola George, a Chartered Counselling Psychologist with over 22 years of experience in mental health settings. Originally trained in the UK at the University of Wolverhampton, I worked extensively within the NHS, including Community Mental Health Teams, before relocating to Australia in 2012. My practice specialises in Cognitive Behavioural Therapy (CBT) to address a wide range of mental health challenges, including anxiety, depression, trauma, and relationship issues. I am registered with the Psychology Board of Australia and hold qualifications in EMDR, ensuring evidence-based, tailored care.My approach prioritises creating a safe, non-judgmental space for clients to explore their concerns, fostering personal growth through collaborative therapeutic relationships. As a working parent, I understand lifes pressures and aim to provide accessible, compassionate support, including Skype sessions for remote clients. My services are eligible for Medicare rebates with a GP referral and may be covered by private health funds.
Services
Cognitive Behavioural Therapy
Anxiety Disorders Treatment
Grief and Bereavement Support
Trauma and PTSD Therapy
Depression Management
Relationship Counselling
Stress and Anger Management
Eating Disorder Support
Personality Disorder Therapy
Self-Esteem Building
Highlights and features
- 22 years of experience in mental health settings, including NHS frontline work.
- Specialist training in Cognitive Behavioural Therapy (CBT) and EMDR.
- Registered with the Psychology Board of Australia for professional standards.
- Medicare rebates available with GP referrals for accessible care.
- Flexible Skype sessions to overcome geographical barriers.
Associations and certifications
- British Psychological Society (BPS)
- Health and Care Professions Council (HCPC)
- Psychology Board of Australia
Services
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a structured, evidence-based approach addressing negative thought patterns and behaviours. It helps clients manage anxiety, depression, and trauma by developing practical coping strategies. Sessions focus on present challenges and skill-building for long-term resilience.
Anxiety Disorders Treatment
Specialised treatment for anxiety disorders, including panic attacks and phobias, using CBT techniques. Clients learn to identify triggers and implement relaxation strategies to reduce symptoms and regain control over daily life.
Grief and Bereavement Support
Personalised support for navigating loss and bereavement. The practice offers a compassionate space to process emotions and develop adaptive coping mechanisms tailored to individual grief journeys.
Trauma and PTSD Therapy
Trauma-focused therapy, including EMDR, addresses post-traumatic stress symptoms. The approach prioritises safety and gradual processing to help clients reclaim their lives from traumatic experiences.
Depression Management
Holistic depression management combining CBT with behavioural activation. Clients explore underlying causes and engage in goal-setting to rebuild motivation and emotional well-being.
People
Nicola George
Chartered Counselling Psychologist
Nicola George is a registered psychologist with over 22 years of experience in mental health. Trained in the UK and Australia, she specialises in CBT and EMDR, offering therapy for anxiety, trauma, and depression. Her approach is empathetic and client-focused.
Questions
What services does Northern Beaches Counselling Psychology offer?
We provide psychological therapy for anxiety, depression, trauma, grief, relationship issues, and more. Services include CBT, EMDR, and tailored counselling for adults.
How can I book an appointment?
Contact us via phone at 0410 235 030 or email [email protected]. Skype sessions are also available for remote clients.
Are services covered by Medicare or private health insurance?
Medicare rebates are available with a GP referral. Private health funds may also cover psychological therapy sessions.
What therapeutic approaches are used?
We primarily use Cognitive Behavioural Therapy (CBT) and EMDR, focusing on evidence-based, practical strategies for lasting change.
Is online therapy available?
Yes, we offer Skype sessions to accommodate clients who prefer remote counselling or face geographical barriers.
