Business Details
31 Years
experience
Boxing & Fitness Classes in Brookvale | Fight Gym
Fight Gym has been dedicated to empowering individuals through boxing and fitness training since 1995. Our facility combines state-of-the-art equipment with expert coaching to cater to all fitness levels, from beginners to experienced athletes. We prioritise creating a supportive community where members can build strength, improve technique, and achieve personal goals. Our experienced trainers deliver tailored sessions that focus on boxing fundamentals, Muay Thai, strength conditioning, and holistic fitness.With flexible membership options and a commitment to accessibility, we ensure every member receives guidance and motivation. Our philosophy centres on inclusivity, ensuring a welcoming environment for families, teens, and professionals. By integrating modern training methodologies with traditional martial arts, we provide a unique pathway to physical and mental resilience. Our dedication to quality and community engagement has solidified our reputation as a trusted fitness destination on the Northern Beaches.
Services
Boxing Classes
Muay Thai
Personal Training
Strength & Conditioning
Glutes & Abs
Teen Boxing
Fighter's Class
Open Gym
Pram-Friendly Workouts
Friday Teams Session
Details
- Year established: 1995
Highlights and features
- Experienced trainers with tailored boxing and fitness programs
- State-of-the-art gym with 15+ punching bags and full-size boxing ring
- Supportive community environment for all skill levels
- Flexible 7-day trial and affordable membership options
- Specialised classes including Muay Thai, strength conditioning, and teen boxing
What people say
Supportive community
Expert coaching
Effective training programs
Family-friendly environment
Well-equipped facilities
Services
Boxing Classes
Our Boxing Classes teach fundamental techniques and advanced skills for all levels. Participants improve cardiovascular fitness, hand-eye coordination, and self-defence capabilities. Trainers focus on proper form, pad work, and circuit training to build endurance and strength. Classes cater to both fitness enthusiasts and competitive fighters.
Muay Thai
Muay Thai sessions combine traditional martial arts with high-intensity workouts. Participants learn punches, kicks, and clinch techniques while enhancing balance, flexibility, and core strength. Classes are structured for all experience levels, with an emphasis on discipline and practical self-defence applications.
Personal Training
Personal Training offers customised fitness programs tailored to individual goals. Whether improving boxing technique, building muscle, or enhancing athletic performance, trainers provide one-on-one guidance. Sessions focus on measurable progress through structured workouts and expert feedback.
Strength & Conditioning
Strength & Conditioning classes develop muscular endurance and overall fitness. Programs include resistance training, power lifts, and functional movements. Trainers design routines to improve body composition, structural strength, and metabolic efficiency for athletes and general fitness seekers.
Glutes & Abs
Glutes & Abs classes target lower-body and core muscle groups. High-intensity exercises improve posture, stability, and metabolic rate. Trainers incorporate weighted movements and bodyweight drills to sculpt and strengthen key areas for enhanced athletic performance and daily functionality.
Questions
What is the 7-day trial?
Our 7-day trial grants full gym access for $7, including all classes and equipment.
Are classes suitable for beginners?
Yes, all classes accommodate all skill levels with trainer modifications.
Do you offer family-friendly options?
Yes, we have pram-friendly Strength & Conditioning classes and family team sessions.
What facilities are available?
We provide a boxing ring, 15+ punching bags, weights, cardio machines, and change rooms.
Can I train with personal goals?
Yes, personal training tailors sessions to specific fitness or boxing objectives.
What are operating hours?
Gym open Mon-Thu 5am-8pm, Fri 5am-6pm, Sat 7am-1pm, Sun 8am-1pm.
Reviews (4)
Michael Vogt
Mar 19, 2021
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Positive:Communication,Professionalism,Quality
Great gym, great equipment, very professional boxing Trainers.
( Johnny Swansy is the best, Wednesday's 11;30 am)
Great gym, great equipment, very professional boxing Trainers.
( Johnny Swansy is the best, Wednesday's 11;30 am)
Noriko Sato
Nov 23, 2020
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Great gym for training. This gym is very clean and no problem with hygiene.
Handy location, close to Warringah Mall.
Handy location, close to Warringah Mall.
Bluemrgeniuss
Nov 08, 2020
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Great place to learn fight training without getting hurt. Excellent facility, with trainers who really know about boxing and martial arts . There are so many gyms in the area with qualified trainers that know f%*@k all about fight training, but definitely not fight gym! The fight gym trainers are the real deal!
Vanessa Van Der Heide
Sep 20, 2020
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It's in the perfect location for training before work & then hopping on the B1 bus into the City. Love the training atmosphere too. Very friendly & motivating staff & members! Really missing this Gym since the Government put us into lockdown! Can't wait to get back into it!
