Follow-along workouts designed by physiotherapists who specialise in exercise for over 55's. Improve your strength, balance, fitness and coordination with our small group or 1-on-1 exercise programs. Recover quickly and return to your best self with our pre and post-surgery rehabilitation. In-home balance and strength programs are one of the most effective ways to prevent falls and help maintain independence at home and in the community.
We are a team of physiotherapists passionate about empowering over 55's to stay strong and independent. We combine the scientific evidence that promotes exercise as medicine, with our expert skills and knowledge as physiotherapists, to help you move better, reduce pain and build confidence in your body, so you can keep doing the things that make you happy.
We are a team of physiotherapists passionate about empowering over 55's to stay strong and independent. We combine the scientific evidence that promotes exercise as medicine, with our expert skills and knowledge as physiotherapists, to help you move better, reduce pain and build confidence in your body, so you can keep doing the things that make you happy.
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Our Story
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Back in 2012 I was working as a private practice physiotherapist. I had a particular client named Keith whose main goal was to stay strong and mobile so he could keep living independently in his own home for as long as possible. The standard physiotherapy clinic model in a small room just simply didn't suit what Keith really needed.
In-Home Service
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In-home balance and strength exercises are one of the most effective ways to prevent falls and help maintain independence at home and in the community. Our mobile in-home service is where Be Mobile all began! As physiotherapists passionate about empowering over 55's we realise that it is sometimes difficult or not practical for our less mobile clients to get out and about and make it into a clinic.
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