Taking a more holistic approach to wellbeing means we need to be more responsive to our customers' changing needs- finding ever-relevant ways to help them achieve their version of better'. As the adage goes, life is a journey. Even if it's just a small step that day, every bit counts. Our mission is to help you become the best version of yourself.
Chris B. —
Just recently signed up. I usually go in the early morning and late evenings so it's not usually that busy at those
With 1 on 1 sessions, you get maximum attention and results. It is completely focused on you: your fitness level, your goals, your energy level on the day. Sometimes, it can be easier to motivate yourself when you exercise with a friend. If you are competitive, training with a partner can help you push yourself harder and further.
However, it is best
Samantha Watt —
I really love Steve's Carers & Terrors group fitness classes. Exercising with a baby can be so hard but his group sessions
The University of Qld Powerlifting and Weightlifting Club (UQPWC) is a University of Queensland UQ Sport Recreational Club. Club membership is open to the general public with all levels of experience from novices through to experienced athletes. Interested in keeping fit, getting stronger or wanting to train and compete in powerlifting?
You've come
Sean Mills —
Overrated, it's good value for what you pay and the equipment they have but there're limited training times and while there
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