Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realising that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we're doing rather than trying to improve or change or get rid of who we are or what we're doing
Haylee Wilkinson —
The Meditation Space is an amazing place, filled with amazing people. Everyone is very kind and caring :)
I've been coming
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