It's a big call, but one we're willing to make. Let's start by feeling good with dry needling, dynamic cupping massage, active release techniques (ART), IATSM (myofascial scraping), and adjustments. Go from feeling a little bit tight after a run, to ducking out for a surf at lunch without a second thought.
Now you're equipped with the knowledge and
Tracey Muggleton —
I’ve been to the Functional Movement Club twice on the recommendation of my son, and already I’m feeling the benefits
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