Business Details
Your Trusted Partner for Massage & Physical Therapy in Coffs Harbour
Body Alignment has been dedicated to providing professional remedial massage, myotherapy, and physical therapy services in Coffs Harbour for over a decade. Our approach combines advanced musculoskeletal techniques with a deep understanding of the nervous system to address acute and chronic pain, improve structural symmetry, and enhance overall well-being. With qualifications including Diploma in Remedial Massage, Advanced Diploma in Myotherapy, and extensive clinical experience, we specialise in treating both athletes and individuals seeking pain relief or relaxation. Our treatments are tailored to each client's needs, ranging from deep tissue therapy for chronic pain to sports massage for performance enhancement.We utilise evidence-based methods such as dry needling, cupping, and myofascial release to achieve lasting results. Our commitment to quality care is reflected in our 1-3 treatment average for most conditions and our affiliation with the Australian National Therapists Association. The clinic operates with a focus on accessibility, offering mobile services within 10km of Coffs Harbour CBD and flexible appointment times to accommodate busy lifestyles.
Services
Remedial Massage
Myotherapy
Bowen Therapy
Sports Massage
Yoga Classes
Highlights and features
- We have over 10 years of clinical experience in musculoskeletal therapy
- Our treatments combine advanced techniques with evidence-based practices
- We offer tailored solutions for both acute injuries and chronic conditions
- Mobile massage services available within 10km of Coffs Harbour CBD
- All treatments include postural and lifestyle advice for long-term benefits
Associations and certifications
- Australian National Therapists Association (ANTA)
What people say
Effective pain relief
Experienced therapists
Tailored treatments
Mobile services available
Quick results
Services
Myotherapy
Advanced musculoskeletal treatment using neuromuscular techniques to address chronic pain and structural imbalances. Combines dry needling, cupping, and myofascial release for optimal results. Targets nerve-muscle interactions to improve joint stability and reduce pain.
Remedial Massage
Targeted therapy for muscle tension and postural imbalances. Uses deep pressure techniques to release chronic tightness in areas like lower backs and shoulders. Ideal for office workers and active individuals seeking improved mobility and pain relief.
Bowen Therapy
Non-invasive treatment using precise soft tissue movements to stimulate healing. Works with the nervous system to address both localised pain and systemic issues. Effective for conditions like fibrositis and sports injuries with minimal discomfort.
Sports Massage
Specialised treatments for athletes to enhance performance and prevent injuries. Combines sports-specific stretching with cupping and deep tissue work. Supports recovery for local football clubs and cycling groups in Coffs Harbour.
Yoga Classes
Hatha-based classes focusing on flexibility, strength, and joint mobility. Includes modifications for all fitness levels and integrates injury rehabilitation principles. Evening sessions combine restorative poses with gentle strengthening exercises for holistic well-being.
Questions
What conditions do you treat?
We treat musculoskeletal pain including back/shoulder issues, sports injuries, chronic conditions like arthritis, and postural imbalances using remedial massage and myotherapy techniques.
How long are treatment sessions?
Standard sessions run 1 hour or 1.5 hours depending on treatment complexity and individual needs, with mobile services offering the same duration options.
Do you offer mobile services?
Yes, we provide mobile massage therapy within 10km of Coffs Harbour CBD at slightly adjusted rates for your convenience.
Are health rebates available?
All our services qualify for private health insurance rebates through major Australian providers for eligible policies.
How many sessions will I need?
Most clients experience relief after the first visit, with chronic conditions typically requiring 3-4 sessions for lasting results.
Do you treat sports teams?
Yes, we support local football and cycling groups with onsite sports therapy services and event coverage.
