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Business Details
3 Years
experience
Professional Massage Therapy Services in Wentworth Falls
Energise Pregnancy and Remedial Massage is a dedicated massage therapy practice based in Wentworth Falls, The Blue Mountains. Our services are designed to address a wide range of physical and emotional needs through specialized techniques tailored to individual client requirements. With a focus on pregnancy, remedial, and relaxation massages, we combine traditional methods with modern approaches to promote optimal health and well-being. Our therapist, Kate Holden, brings extensive qualifications and experience to every session, ensuring safe and effective treatments that prioritize client comfort and safety. We utilize natural oils and essential blends specifically chosen for their therapeutic benefits, adapting our techniques to suit each client's unique circumstances. Mobile services extend our reach across the Blue Mountains, allowing clients to receive professional care in the comfort of their own homes.

Comprehensive health assessments and postural evaluations form the foundation of our personalized treatment plans, which may include targeted therapies such as triggerpoint release and myofascial techniques. Our commitment to professional standards is reflected in our adherence to strict draping protocols and confidentiality practices. Whether addressing specific musculoskeletal concerns or promoting general wellness, our approach emphasizes the body's natural capacity for healing and balance. We maintain affiliations with recognized training institutions and continuously update our skills to incorporate the latest advancements in massage therapy. Our practice philosophy centers on creating a supportive environment where clients feel empowered to achieve their health goals through regular, customized therapeutic interventions.
Services
Pregnancy Massage Remedial Massage Relaxation Massage Mobile Massage Deep Tissue Massage Triggerpoint Therapy Myofascial Release Joint Mobilization Muscle Stretching Pre/Postnatal Packages
Details
  • Year established: 2023
Highlights and features
  • Our therapist holds a diploma in Remedial Massage with specialized pregnancy certification
  • Mobile services available across the Blue Mountains region
  • Natural apricot and sunflower oil blends with trimester-specific essential oils
  • Comprehensive postural assessments guide personalized treatment plans
  • Strict adherence to professional draping and confidentiality protocols
Associations and certifications
  • Pregnancy Massage Australia
Services
Pregnancy Massage
Full-body therapeutic treatment tailored to pregnancy's physical and hormonal changes. Utilizes side-lying positioning with specialized cushions for comfort and safety. Addresses common pregnancy discomforts through adapted techniques while promoting circulation and maternal well-being. Incorporates trimester-specific essential oil blends for enhanced therapeutic benefits.
Remedial Massage
Targeted treatment addressing musculoskeletal imbalances and chronic pain. Combines deep tissue work, triggerpoint therapy, and joint mobilization techniques to restore function. Addresses issues from poor posture, repetitive strain, or previous injuries. Focuses on improving mobility and reducing tension through customized treatment plans.
Relaxation Massage
Gentle, flowing treatment promoting overall stress relief and well-being. Enhances circulation while balancing hormonal levels to reduce anxiety. Ideal for managing stress-related conditions and improving sleep quality. Uses rhythmic strokes with natural oil blends to create a calming therapeutic environment.
Mobile Massage
Professional massage services delivered at client's residence across the Blue Mountains. Includes all necessary equipment and products for a clinic-quality experience. Requires adequate space and privacy for safe treatment setup. Additional $15 call-out fee applies for this convenient service option.
Deep Tissue Massage
Focused treatment for chronic muscle tension and connective tissue restrictions. Utilizes sustained pressure techniques to release deep-seated knots and adhesions. Addresses postural imbalances and repetitive strain injuries. Combines myofascial release with targeted stretching for improved mobility and pain relief.
People
Kate Holden
Remedial Massage Therapist
Certified remedial massage therapist with a diploma in Remedial Massage and specialized training in pregnancy massage from Pregnancy Massage Australia. Provides tailored treatments focusing on client comfort, safety, and well-being through natural techniques and products.
Questions
What areas do you service for mobile treatments?
Mobile services are available across the Blue Mountains including Blackheath, Katoomba, Leura, Wentworth Falls, Lawson, and Hazelbrook.
Are pregnancy massage packages refundable?
No, all pregnancy massage packages require advance payment and are non-refundable for unused treatments.
What oils do you use during treatments?
We use a natural blend of apricot and sunflower oils with essential oil blends specifically designed for each pregnancy trimester by Nurturelife.
Do you accept health fund payments?
Yes, our services are covered by all major Australian health funds for on-the-spot claims processing.
What should I wear for a massage?
Clients remain appropriately draped throughout treatments. Comfortable clothing that allows easy movement is recommended for assessments.
How long are standard massage sessions?
Treatment durations range from 45 minutes to 90 minutes depending on the service selected, with pregnancy massages typically lasting 75-90 minutes.
Reviews (3)
Ben Holden
Oct 22, 2016 Report
Kate's pre-natal massage was of enormous benefit to my partner with our first child who turns 1 next month. A must for first time mums to be, Kate's professionalism, experience and knowledge were very reassuring- highly recommended!
Coke Pollitt
Aug 05, 2016 Report
Kate has been giving me massages - remedial and relaxing - for over 18 months - she competently removes knots and relaxes my body! She is an excellent masseuse and I highly recommend her
Belinda Hoare
Jun 23, 2016 Report
A knowledgeable and professional practitioner who I felt very comfortable with. An extremely relaxing experience. Highly recommended.