Business Details
35 Years
experience
Holistic Massage Therapy for Women & Children in Indooroopilly
Relax4health has been dedicated to holistic wellness since 1991, offering tailored massage and complementary therapies for women and children. Our founder, Jo Ann Prior, brings over 32 years of expertise as a qualified Remedial Massage Therapist and former co-founder of a Resort Day Spa & Fitness Centre on the Central Coast of NSW. With advanced training in modalities like Dry Needling, Reflexology, and Aromatherapy, we specialise in addressing musculoskeletal issues, stress relief, and preventative health. Our approach integrates spinal balancing, chakra clearing, and energy work to promote deep relaxation and long-term wellness.Clients benefit from personalised treatment plans designed to restore physical and emotional balance, supported by partnerships with healthcare professionals. We prioritise ongoing education and ethical practice, ensuring treatments align with the latest evidence-based techniques. Located in Indooroopilly, Queensland, our practice remains committed to empowering clients through holistic care.
Services
Remedial Massage
Pregnancy Massage
Aromatherapy Treatment
Reflexology
Heated Stone Massage
Details
- Year established: 1991
Highlights and features
- 32 years of clinical expertise in remedial and holistic therapies
- Personalised treatment plans tailored to individual health goals
- Advanced training in Dry Needling, Reflexology, and Aromatherapy
- Proven success in resolving chronic pain and postural imbalances
- Collaborative approach with healthcare professionals for comprehensive care
What people say
Best massage ever
Highly recommended therapist
Holistic experience
Magic pair of hands
Profound relaxation
Services
Remedial Massage
Remedial Massage targets musculoskeletal injuries and chronic pain through deep tissue techniques. This treatment uses muscle tension release, trigger point therapy, and joint mobilisation to restore mobility and alleviate conditions like sciatica, migraines, and postural strain. Ideal for clients seeking relief from persistent pain or recovery from sports injuries.
Pregnancy Massage
Pregnancy Massage addresses the unique needs of expectant mothers by reducing swelling, easing muscular tension, and improving circulation. Using gentle pressure and supportive positioning, it relieves back pain, hip discomfort, and stress hormones while promoting relaxation and preparing the body for labour.
Aromatherapy Treatment
Aromatherapy combines therapeutic-grade essential oils with massage to enhance emotional and physical wellbeing. Oils are applied to meridians and reflex points to balance the nervous system, reduce stress, and improve mood. This treatment supports immune function and provides a calming, holistic sensory experience through targeted olfactory stimulation.
Reflexology
Reflexology applies pressure to specific zones on the feet corresponding to internal organs and systems. This non-invasive technique promotes toxin removal, reduces stress, and restores energy flow. Clients often experience immediate relief from tension headaches, digestive issues, and circulatory problems through this evidence-based complementary therapy.
Heated Stone Massage
Heated Stone Massage uses water-warmed basalt stones to relax muscles and improve blood flow. Stones are placed on key body points and used during massage to release deep tension, reduce inflammation, and induce profound relaxation. This therapy is particularly effective for chronic pain, stress-related disorders, and muscle stiffness.
People
Jo Ann Prior
Therapist
Jo Ann Prior has over 32 years of experience in holistic health, specialising in Remedial Massage and complementary therapies. As co-founder of a Resort Day Spa & Fitness Centre, she combines clinical expertise with preventative care. Her training includes Dry Needling, Reflexology, and Aromatherapy, focusing on treating musculoskeletal pain and stress-related conditions.
Questions
What services are available for pregnant women?
We offer Pregnancy Massage to alleviate swelling, back pain, and stress. Treatments use gentle techniques to support circulation, reduce anxiety, and prepare the body for labour.
Do you provide treatments for chronic pain?
Yes, Remedial Massage and Dry Needling target chronic conditions like sciatica, migraines, and arthritis. Our therapist uses deep tissue work and trigger point therapy to restore mobility.
Are gift vouchers available?
Yes, vouchers for massages and holistic treatments can be purchased online or by contacting us directly for custom amounts.
What areas do you serve?
We are based in Indooroopilly, Queensland, and serve clients across Brisbane's western suburbs.
How do I book an appointment?
Book online via our website or contact us at 0425 344 471 for availability and reservations.
What payment methods are accepted?
We accept major credit cards and electronic transfers. Payment details are confirmed during booking.
