Habitat Gym

I have used Jeannie's services twice in the past 2 years and has helped me meet my goals. With changing priorities in my personal life (whether it be for the short or long term), Jeannie has customised and tailored my workout plans to help me meet my goals. Especially working in corporate and escaping the desk life to the gym, Jeannie makes the workout experience fun, realistic and achievable. I 100% recommend Jeannie and Habitat Gym.

Habitat offers a no-nonsense, highly efficient approach to training. As someone who genuinely hates the gym, this has been a game changer. I train just twice a week and get more done in less time. Perfect for busy professionals and the ones who feel like visiting a gym is a colossal waste of time.

Coaches were great and informative! They knew what they were talking and teaching about and know how to correct my form, giving insight to the proper techniques!
Had such a positive experience and such a friendly environment!

Tai

I love this gym! Ive stepped foot in so many different gyms over the years and Habitat Gym is like no other. Since day one, the environment has been so friendly, supportive and positive.

Jeannie and Ben are such amazing and humble owners who I have loved getting to know and be coached by over 6+ months now. Their team of human coaches (Piotr, Isabelle, Andres & Jayden) are incredible. They are all amazing and so knowledgeable through their own individual experiences. Their fur coach, George is also pretty cute and awesome If youre a dog lover, this gym is for you!

If youre a beginner or have never stepped foot into a gym, this is a great place to start!
You walk in, let them tell you what you need to do based off your personalised program, and before you know it youve got a great workout in They also offer fun and free events and workshops throughout the year to support other areas of your life as well.

I started here with my fiance, Nick in July 2024 and we are so grateful to have made the decision to join Habitat Gym!

I've been a habitat homie for about 8 months now , and it has truly transformed outlook on training , i previously tried other gyms and did not remain consistent . The atmosphere of the gym provides a relaxed judgement free space to better yourself .

What I love most is the attention to detail,
Ranging from the personal check-ins , diet advice and even the personalised workout programs

It also doesn't stop at just lifting weights , they provide free workshops that provide better insight to training and health .

The owners there are passionate and genuine, and really have your goals at heart , they also have hired trainers that emulate their vision so you can truly get the same experience in every session.

Also if you are a dog lover, my favourite coach George makes regular appearances.

If I could give 6 Stars, I would.
Absolutely love training with Jeannie, Ben and the team. Their encouragement, knowledge and support have helped me achieve my goals. My results so far have been phenomenal. I will always recommend training at The Habitat to people of all fitness levels.

I've put this review off for awhile but it's mainly because there's alot to say about not just how good this place is but my weight loss journey as a whole and just how much coming here has really helped me achieve what I never could before.

TLDR: This place is genuinely great with good coaches and realistic goals that get you into a regular rhythym and establish a really healthy routine that works for you.

For some context I was a 27M 95kg 170cm when I first started here and prior to this I've been on and off gyming for 6 years where I never really lost any weight despite going 5 times a week and 2-3 hours each session. Probably important to note that I wasn't really eating right this whole time either for a wide range of reasons/excuses.

Losing weight for me has always been a monumental task and with each passing day that I worked out I was becoming more and more exhausted where even just walking to the gym (I live 2 mins walk away) was a chore that I really didn't want to do. I was pushing hard at the gym but I was tired every day. This ultimately led to me just not going but keeping the membership "just in case".

I first came to Habitat only because they had a free workshop but it really changed things for me. The workshop was purely for form on the major workouts liek squat and deadlift but I genuinely learnt so much from that one session. I feel like there's so much Youtube you could watch (which I did) but actually having someone correct my form in the moment to get just that little bit extra out of my workout felt so good. After having a chat with the coaches there I signed up for 6 months just to see how things go and it was a new avenue to lose weight.

In the past 6 months I have gotten more coming here than I ever did in the last 6 years of working out both by myself and with friends. I've learned so much from correcting my form for familiar workouts to new excersises that activated new muscles I've never felt before. My back pain has really improved too.

But if I've learnt one thing from this place it's that working out is not that hard if you treat it as just part of your routine. I only go 3 days a week and 1hr each session going at maximum 70% effort and that's all you really need. Like their name suggests, it's just about building strong habits.

In 6 months, I've lost at most 3 kgs but my hips have gone down (from 112cm to 104cm), I'm becoming more tone in the right places and if anything I actually feel like I have more energy (whether that's placebo or not who knows but atleast I feel it!).

This really is all thanks to the coaches here. They're not just there to push you (although they do) but they analyse what you really need in order to hit the goals you want. They have meetings about you and how to tailor the program to suit what you need. Coming from a healthcare background myself, these sort of meetings really help deliver a comprehensive and holistic plan that takes into account your life. They honestly really care about the work they do and you as a person.

The coaches know when to turn on the jets and when to let you have a breather. They know how to optimise your workout in the moment and where to adjust the program to get the most of you. Whether it's been a crap week or you have a new injury, they'll accomodate and adjust as necessary. They really are good people.

Anyways to bring it back around, slowly but surely is the name of the game. I really like having someone keeping me accountable for myself and giving me a kick up the bum when I need it. I actually look forward to working out now if anything but to work off the recent holiday weight. I'm not here to get jacked or feel strong. I just want to be healthy.

Is it expensive? Yes. I'm not gonna sugar coat that part. But is it worth the money? 100%. This place is a good workout with good vibes and good people. For me, that's all I really needed.

If you're anything like me; a little bit lazy, sick of watching a ton of Youtube vids with ads, and getting tired constantly, then this really is the answer.

Ive had such a fantastic experience at Habitat Gym over the past six weeks! The structure, energy and personalised attention are truly unmatchedits the best gym environment Ive ever trained in. The team puts so much effort into tailoring sessions to individual needs and Ive learned so much during my time here.

Thank you for all the support and encouragement. Highly recommend this gym to anyone looking for a supportive and well-structured place to train!

It's always a pleasure to see dedicated individuals with a comprehensive understanding in their field of work, committed to helping their clients achieve attainable goals - Highly recommend Jeannie, Ben and the Habitat Team if you're looking for true PT professionals that provide you with constant insight, knowledge, feedback, motivation and a custom training program tailored to meet your specific needs all within a flexible schedule - Drop them a DM and begin your own Habitat journey today!

Habitat Gym is undoubtedly the best gym in Prestons. Its incredibly clean and features top-notch, well-maintained equipment for both strength training and cardio. As a private gym, it offers individualized programs tailored to each member's needs. The trainers are exceptional and genuinely invested in their clients' progress, with Ben standing out for his extensive knowledge and experience in the fitness industry. Each session is valuable, and the atmosphere makes working out enjoyable. If youre serious about reaching your fitness goals, Habitat Gym is the place to be!

If you are looking for private training, I would highly recommend Habitat Gym!

On top of being knowledgeable and passionate, the coaches are also very personable which made me feel supported and welcomed. The exercise programs are also tailored to each of our personal goals and ensures we are progressing towards them.

Compared to a commercial gym, coming here honestly feels like a weight is lifted off my shoulders () I don't have to think about what exercises I should do, when I should increase or decrease the weight, whether I am doing the exercise correctly, and I very rarely have to wait for gym equipment! I am in and out in under 60 minutes and I know it is an effective workout that progresses me towards my goals.

I am also very impressed with how well-kept the equipment is and I love the aesthetic of the gym! Its also a bonus when coach George blesses us with his presence

I cant recommend Habitat gym enough! Theyve been instrumental in helping me manage my injuries while significantly improving my strength and form. The trainers are exceptional at communication, ensuring Im comfortable with each workout and constantly monitoring my progress. I appreciate the individualized programs tailored to my needs, which have made all the difference in my fitness journey. If youre looking for a supportive and professional gym, this is the place to be!

I got recommended Habitat Gym by a friend and it's been one of the the best decisions I've made so far! Ben, Jeannie and the entire team are super supportive and knowledgeable and it's made going to the gym alot less intimidating. All the workouts are personalized to your goals and fitness level which makes it alot more achievable.

If you're looking to start your fitness journey I would definitely recommend checking Habitat out!

Ive only recently joined, but I can say with certainty that training at Habitat Gym is the most positive gym experience Ive ever had!

Aside from the new and shiny equipment, the coaches here are top tier! They are so welcoming and really take the time to check in with you and make sure that youre not only pushing yourself, but that youre doing it properly as well. They are so knowledgeable and genuinely want to see you succeed.

I was also really impressed with the flexibility of the booking system and how easy it was to reschedule a workout when I was sick and couldnt make it.

If youre a burnt out commercial gym goer like I was, and looking for a team to help you stay consistent and motivated then I highly recommend you try Habitat Gym!

Jeanie, Ben and the other trainers are committed and professional. They really work with you to tailor a program that suits your needs and then push you to get those results. They are quite knowledgeable yet approachable. A wonderful experience, renegade rows and all.

I had a great experience with Habitat Gym and their group of personal trainers. I was looking for more private training in the Prestons area to help build strength and lose weight. Ben and Jeannie helped me work towards my fitness goals and continue to provide excellent training programming to continue my fitness journey.
Highly recommend if you are in the Prestons area and looking for more private training or personal training.

I've always found it challenging to maintain a consistent gym routine. However, since joining Habitat, I've been very consistent. Thanks to Jeannie, Ben, and their amazing team. They created an environment where workouts are fun and enjoyable for everyone. The workout programs are tailored to individual needs, and the team is dedicated to helping you achieve your goals quickly.

Ive been training with Jeannie since early 2022 when she was located in her home garage and I have never looked back. For me the coaches at Habitat Gym are more than just your average trainers. Jeannie and Ben have managed to create a space and community where I am excited to come, train and push my self every week and build strong and healthy habits at my own pace.

I have a busy schedule that always changes, Habitat have always been so accomodating of my needs and are flexible whenever they can, especially when I need to change my plans last minute.

I feel stronger, happier and healthier. I cannot recommend them enough. Also Coach George is always a plus

For the past six months, I've been a member at Habitat Gym, and it's truly been the best choice I've made. Jeannie and Ben are incredibly professional and caring, displaying a genuine passion for their work. They consistently push me to excel and be my best self. Without a doubt, I won't be going to any other gym.

Joining habitat gym has been one of the best decisions I have ever made. Having trained with Jeannie and Ben for six months, they motivated me to become healthier and stronger as they have always challenged my boundaries.

Jeannie and Ben have provided a safe environment and enabled me to train comfortably. They are always willing to adjust my program to address my concerns. I couldnt have asked for better coaches!

Ive been training with Jeannie since Dec of 2022 and I can truthfully say - thanks to her I feel stronger, healthier and more confident in my body. I still have a long way to go but Jeannie is always supporting me and backing me up every step of the way. As a mum to two toddlers I wanted help finding a path back to my own health and fitness and Jeannie has been great in guiding me back on track.

Super supportive environment and great equipment for every exercise under the sun. The team is always there to help with your personal goals/needs so you feel like friends instead of just another client. Plus Coach George is the best spotter/emotional support

Habitat has helped me stay consistent by keeping the workouts fun. Jeannies personal touch of check-ins outside gym hours is really appreciated. Ben and Jeannie are the best at pushing me to my limits and they always do it with a smile on their face you cant help agreeing the heavier weight or more reps, except maybe the rower ;P.
Happy Birthday to Habitat and may there be many many more!

In the short time Ive trained at Habitat Gym, Ive seen more improvements in my body and fitness than I have had with other PT experiences. The coaches are knowledgeable, professional and friendly. They dont mind taking more time to ensure you have the right technique and genuinely want to see you succeed.

The gym is well equipped and a welcoming space. I appreciate that booking sessions are flexible to fit into my schedule.

I feel motivated to attend my sessions at Habitat and could not imagine training anywhere else! Would highly recommend! Thanks team!

The team at Habitat are so awesome, knowledgeable, helpful, funny & proceedings all at the same time. Your program is specific for you & your goals. The sessions are organised, light hearted & personal. I would highly recommend Habitat Gym to anyone who has any kind of fitness or lifestyle changing goal. Thanks guys!!

I'm definitely not someone who has enjoyed the gym in the past, but Jeannie and Ben have been extremely supportive and have helped make working out so much more fun and comfortable for me! With the personalised workouts and nutrition plan, they've helped me consistently check-in with my fitness goals, and challenge myself in different ways!
They've created such an amazing environment at their personal gym, and I always look forward to my sessions with them!!!

I love going to Habitat Gym - it's a warm and welcoming space with great new equipment and everything you need to get fit! Jeannie and Ben are great PTs who work closely with you to achieve your personal fitness goals and they're very supportive. Love training at Habitat.

Do you have a busy schedule? Have gym anxiety? Hate overcrowded gyms? Maybe youre looking to stabilise a routine, get fit/keep fit and want to be trained by warm and motivating trainers just like I was. Habitat Gym is for you. Ben and Jeannie arent just coaches, they literally put the C in CHEERLEADER! They are there for you every step of the way and theres no such thing as I cant. You definitely can, and oh you definitely will 4 months in and I am the strongest Ive ever been.

Habitat Gym offers an exceptional fitness experience with a team of dedicated personal trainers. Jeannie and Ben bring diverse expertise and motivation to every session with tailored workouts that push you towards your goals. The welcoming atmosphere, awesome facilities and coach George adding an extra dose of motivation and cuteness to each session make every visit one to look forward too. Highly recommend for anyone seeking personalized fitness guidance!

Hands down the best PT Ever !!
And i'm not just saying this but Jeannie changed my life...well my fitness habit I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong and the goals Jeannie has set me on.. I'm definitely seeing results!! Dont think I can go without having a sesh with Jeannie. Highly recommend Habitat Gym. If you haven't join yet... GET ON IT!

Absolutely best decision to have joined Habitat! From the beginning, Jeannie and Ben have been super attentive and have tailored the workouts to suit my fitness goals. I feel stronger, have more energy and increased stamina. They have created a space that I can feel confident, comfortable and challenged at the same time. Highly recommend!

Jennie is one of best trainer, she explains tasks and procedures clearly, she also knows how to listen actively to want you need and your health condition as well. I always feel comfortable whenever I go to gym with her.

I have been working with Ben for several months to rehab and strengthen my leg after surgery. His regular progress monitoring and program updates have helped me achieve my goal of regaining strength and getting back to running and sports. I highly recommend Ben and Habitat Gym if you are looking get fit and strong.

I have recently started training with Jeannie and cannot recommend her enough! She is so warm, friendly, encouraging and most importantly really cares about your goals, fitness and progression. The gym studio looks amazing, the equipment is brand new and you have your own little cheerleader in Coach George. This is the best decision I have made to start personal training with her and if you are hesitating, please dont, you wont regret it!

The staff at Habitat Gym are all really amazing and exceptional trainers, You definitely will not be stuck to one programme your entire there they switch things up according to your goals and progress. Ben will push and cheer you without you even realising because he will keep those dad jokes coming, Jeanie is the hype girl everyone needs especially in the last set when you just want just give up, Piotr will have you thinking it was your idea to add more weights when it really his starting to sound like mind games doesnt it? Well wait till you see George cheer you on, capture you with his cuteness while plotting ways to get your laces off your trainers. An amazing place with amazing people

I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. I have progressed quicker than I expected all because the team at Habitat understand my individual capabilities and potential. Thank you for making this mum feel like herself again.

I started training here in July and am so happy I did! Jeannie and Ben are really lovely and easy-going and have created a very well thought-out setup at Habitat Gym with individualised programs (which get updated every 4-6 weeks) and semi-private personal training in a very new & clean space. I really enjoy going twice a week and having set sessions (though flexible) is great to make sure you actually attend. Not like any other gym experience!

I have just recently joined the habitat team and can I just say it has been one of the best decisions Ive made so far.
Within the last three months I have learned correct techniques, new skills and gained strength I didnt know existed.
10+ years ago I joined a commercial gym however being part of the habitat team I dont think I can ever go back.
Jeannie, Ben and (especially) George are the most welcoming, fun and motivating coaches I have ever met and Im so grateful to have come across their website and took a chance in change.

No regrets just sweats!!

Habitat Gym is a small boutique gym operated by the extremely passionate and dedicated Ben and Jeannie. This hidden gem in the world of fitness is a sanctuary for those seeking a more personalised approach to their health and wellness journey.

Ben and Jeannies passion for fitness and commitment to helping clients reach their goals is evident in every aspect of their establishment. Whether you're a seasoned gym-goer or a complete beginner, you'll feel right at home here. The personal touch they bring to each training session keeps you focused, motivated and on track to reaching your goals.

The small class sizes ensure that you receive individualized attention, guidance, and support throughout your workout. The trainers are knowledgeable, approachable, and genuinely interested in your progress. They tailor workouts to your specific goals and fitness levels, and they keep you motivated every step of the way.

At Habitat Gym, I can't recommend Jeannie enough. From the very beginning, she took the time to understand my fitness goals and limitations, crafting a personalized training plan that has exceeded my expectations. Her dedication and expertise have been instrumental in my fitness journey.
But it's not just about the training; the atmosphere at Habitat Gym is like no other. The community here is so welcoming and supportive, making it a place where I feel motivated and inspired to push myself.
If you're looking for a gym that not only provides personalized training but also fosters a sense of belonging and encouragement, look no further than Habitat Gym. Trust me, you won't be disappointed.

I wanted to get stronger and back in shape after having my little one, and Jeannie designed the best personalized program for me that allows me to push myself and get gradually stronger and fitter with every PT session. Every week, I find myself getting more confident thanks to Jeannie's guidance and encouragement, and I'm now able to master all the movements and exercises. The gym is gorgeous, and Jeannie and Ben are both so kind and professional! Habitat Gym is amazing and I highly recommend to anyone :)

I been training at Habitat gym for the past month and I must say it has been a fantastic experience. The gym itself is a nice place with a welcoming atmosphere that makes you feel comfortable right from the moment you step in.

The staff at Habitat gym, Jeannie and Ben, are truly amazing. They are not only highly knowledgeable and skilled trainers, but they are also incredibly patient and understanding. They take the time to demonstrate exercises multiple times, ensuring that you understand the proper form and technique. They are always there to answer any questions and provide whenever needed.

One thing that really impressed me is how flexible they are with booking. You can easily schedule your gym sessions according to your own availability and they are even willing to accommodate changes to the timetable online. This level of flexibility makes it convenient for anyone with a busy schedule.

Jeannie takes the time to discuss my fitness goals and listen carefully to my thoughts and concern and genuinely care about my progress and well-being, and it shows through her constant check-ins after every session.

I highly recommend Habitat gym to anyone looking for a great place to train. I am grateful to have found such a wonderful gym and I look forward to continuing my fitness journey with them.

I started my weight loss journey with Jeannie 8 weeks ago and I'm loving the progress I've made so far. Jeannie has been professional, patient and caring. My confidence is growing as time goes by and her encouragement is a big factor in how I'm feeling. I highly recommend Jeannie V Fitness to anyone!

Have been training with Jeannie for almost 3 months. Jeannie is a great trainer, shes focused on working with me to achieve my goal by introducing new programs to target different muscles/parts of my body. Ive seen improvement in my overall strength. Shes flexible and easy to communicate with when arranging training times. So glad Ive chosen her to be my first ever personal trainer!

Jeannie is such a professional personal trainer, who really listens and customizes her training plans according to your needs.
With Jeannie's guidance I was able to make positive changes to my health and overall wellbeing.
I would definitely recommend Jeannie's personal training services if you would like to see a positive change whilst being in a fun and encouraging environment.

Jeannie is such an amazing PT! She has really changed my life for the better.

For someone who use to dislike the idea of exercising due to the fact that I was uncertain of where to begin and also because I lacked the confidence to take myself to the gym. After training with Jeannie for almost 7 months now, I have found myself starting to feel more confident and also excited to work out more regularly.

Her tailored programs has really allowed me to not only work towards my goals but also helped me build up my strength and confidence. I can definitely see myself getting stronger each week.

I cannot recommend her enough!!

Jeannie is amazing! Shes helped me to create a routine that I find fun and most importantly stay motivated to reach my fitness goals. I can definitely see the results both physically and mentally. Cannot recommend enough!

Jeannie is awesome! Shes extremely bubbly and motivating and tailored a program for my goals. She helped me smash my goals and I was able to finally beat the training plateau Ive been struggling with for years. Shes more than a trainer and I really value her advice and everything I have learnt with her.

Jeannie is a very experienced and committed trainer, shes always focused on helping me achieve my goals while ensuring that all my techniques are correct. She always knows how to motivate me to stay on track and finish my sets

My training sessions with Jeannie hepled me become stronger and fit I have lost weight and built more muscles and started making healthier decisions.

I started training with Jeannie 3 months ago and I must say, it has been the one of the best decisions I have ever made! I started noticing changes in my body within the first month which has kept me super motivated to continue training with her!

Jeannie will not only be your PT but also your friend. I love how encouraging she is, and how she motivates me between my sets (esp when I am complaining haha). Shes so passionate and knowledgeable about what she does, and it definitely shows in the individualised plans she curates! My progress in the last few months speaks for itself - I really cant recommend her enough!!!!

Im so glad i found Jeannie, she has to be one of the most kind hearted person i have ever met. Finding Jeannie and getting in contact with her was a breeze, then the first initial consultation was great, she is so welcoming and is determined to help. Each training session with Jeannie is honestly breathtaking (in a good way) her encouragement and her drive to help you reach your goals is amazing. Im a person who needs encouragement and needs to be pushed to my limits and Jeannie has done that and more. I wouldnt choose anyone else to train me. Thank you Jeannie

I've been a client of Jeannie V Fitness for several months now, and I couldn't be happier with my experience.

As a male, I was initially apprehensive about working with a business geared towards female customers, but Jeannie has been fantastic.

She's created a customized strength training and core workout program that has helped me reach my goals and push past plateaus.

The studio is clean, well-equipped, and Jeannie is very friendly and knowledgeable.

I highly recommend Jeannie V Fitness to anyone looking to improve their fitness.

Jeannie is AMAZING!
There are not enough words to express how grateful I am to have her as my PT.

Her commitment to helping me achieve my goals inspires me to be a healthier and fitter version of myself and creating a healthy lifestyle not only for myself, but my family.

I always look forward to my training sessions and Jeannies tailor made workouts are fun and never feel like a chore. She is a true motivator and has changed my life.

Jeannies experience is second to none.
Highly recommended. If I could give more than 5 stars I would.

Jeannie has been a truly amazing PT. Im so glad to have been introduced to her. She makes sure to check in with you throughout the week, cheers you on and keeps you accountable. She has helped me tremendously with my form and knowledge when weightlifting. Jeannie is a kind and genuine person who makes working out at 6am much more enjoyable!

Jeannie is my first ever online PT coach and frankly... I don't think anyone can top her!

Since training with her she has left a lasting impression and I can say without a doubt Jeannie is a true professional and certainly knowledgeable in what she does. Her programs are not cookie-cutter at all and you can feel the genuine love and care she has towards her clients as she spends great effort to make sure they are completely tailored to your goals.

Although our interactions have mostly been digital, I feel I have received the same level of support from Jeannie similar to those who see her in person. With her constant words of reassurance, encouragement and solid game plans, I've seen my confidence and strength grow at the gym at a progressive rate.

From what I've seen and heard compared to how other online coaches offer their services, I have to commend that Jeannie's online coaching system is possibly one of the most organised, seamless and beginner-friendly ones I've come across.

If you're looking for someone to help you grow confident and stronger and keep you on track of your fitness goals, Jeannie is the PT for you. I look forward to having Jeannie be a part of my fitness journey for a while. Thanks Jeannie!

Training with Jeannie has been super fun!
She has not only helped me develop physically, but also mentally. I am absolutely grateful to have her as my trainer and I am excited to see how much more I will grow having her as my mentor.
Jeannie will not only be your PT, she will be a huge supporter and a friend who will believe in you when you don't believe in yourself.
I absolutely recommend her!!

I never had any professional advice before joining Jeannie's V fitness. She is really great, professional, a person with great etiquettes and engaged with her clients every single moment when we are there. Me and my husband both go there. Jeannie really understands what we were looking during our session and always advised us the best on how to keep fit. We will really recommend Jeannie.

Jeannie is amazing at what she does. Shes passionate about helping her clients and I love that she really listens to what I want and helps keep me disciplined in order to reach my goals. Her friendly personality and caring nature makes her so different from other coaches and I cant recommend her enough. I love that I walk into sessions excited now and have completely changed my view on training thanks to Jeannie!

As someone who has struggled for years to maintain any kind of exercise routine, working with Jeannie has worked wonders for me both physically and mentally.

The evidence-based personally tailored programs she creates for her clients are both practical and challenging.

Jeannie's genuine caring nature keeps me motivated and inspired to push myself to reach my goals. Even in those moments when I don't want to get off the ground for the next set, her firm, "You got this!" (while giggling) gets me up again.

So excited for her new adventure around the corner, can't wait to see what's to come!

Training with Jeannie has helped me to feel and become stronger! She's motivated me to stay fit and healthy even throughout lockdown periods. I've really enjoyed learning how to complete exercises using the right form and understanding what muscles I should be working. Every session I've had so far with Jeannie has had the right amount of challenge to help me achieve my fitness goals!

Jeannie has been my PT for the last 4 months, and I have thoroughly enjoyed my time with her. She has made me fall in love with strength training! Jeannie is a very knowledgeable PT who explains (and demonstrates) exercises very well. My favourite thing is that she explains clearly the reasons for each movement/action, that makes it easy for me to retain exercises. She is very observant about my progress, and knows exactly when to push me harder. With Jeannie around I don't worry about increasing the weight on my squats and deadlifts. Her gym is well-equipped and she keeps it very clean. Plus, she always has a fun playlist on which adds on to the whole experience. I'd recommend her without hesitation.

I've had an incredible online coaching experience working with Jeannie. It started out 'casually' at first, where I just wanted to talk to someone I trusted about food habits, how I felt about my body and why I wasn't seeing the results I wanted to, even though I was working out consistently! But once Jeannie drew up a nutrition guide and set me up with a 6-week gym program, she hasn't left my 'side'! With both of these, she listened to my goals but also my lifestyle, what food and workouts I enjoyed, my habits and what kind of program would work with my schedule.

I've always been nervous/ shy to use the weights at the gym but even though Jeannie's not physically with me, I have the confidence from her to train with these weights and machines. It feels amazing to have something bespoke to focus on just for you and your goals, and to have such reliable, trusted and approachable support. She checks in with me weekly, and is always available if I have random questions or queries. I take progress photos, film my exercises and she gives me feedback and her app to lodge workouts is super easy to use.

I'm only 4 weeks in now and already so happy with the results I've seen, I know our journey is just beginning and I can't describe how exciting it is to feel like I can actually achieve my fitness and body goals but also make it work with the life I want. Thank you Jeannie!! x

I have been trained by Jeannie over the past year or so. She has been so supportive and very professional in terms of understanding my lifestlye, weakness and my goals and providing tailered program for me. I have reached my goal thanks to her: not just weight loss but also I became a big fan of exercise who used to struggle to find motivation to exercise. She is a wonderful trainer. Highly recommend!!!!