Business Details
Expert Osteopathy and Massage Services in Bayside
The Osteo Clinic is dedicated to providing comprehensive musculoskeletal care through osteopathy, massage therapy, and clinical pilates. Our team of highly trained professionals specialises in treating a wide range of conditions, from acute injuries to chronic pain, with a focus on holistic, patient-centred solutions. With clinics in Sandringham and Mordialloc, we serve the Bayside community by offering tailored treatment plans that address individual needs and promote long-term wellness.Our practitioners combine advanced manual techniques with evidence-based practices to enhance mobility, reduce pain, and improve overall quality of life. We prioritise ongoing education and mentorship to maintain clinical excellence and ensure our patients receive the most effective care available. By integrating osteopathic principles with complementary therapies, we empower individuals to achieve optimal health and maintain active lifestyles.
Services
Osteopathy
Clinical Pilates
Massage Therapy
Remedial Massage
Pregnancy Massage
Myotherapy
Paediatric Osteopathy
Sports Injury Treatment
Postural Correction
Dry Needling
Highlights and features
- We offer osteopathic care with over 15 years of clinical experience in musculoskeletal treatment.
- Our team provides evidence-based clinical pilates tailored to individual fitness levels and injuries.
- We treat patients of all ages, including children and pregnant women, with gentle, specialised techniques.
- Our clinics accept private health insurance claims and government healthcare programs like DVA and TAC.
- We combine manual therapy with rehabilitation strategies to address root causes of pain, not just symptoms.
Services
Osteopathy
Osteopathy uses hands-on techniques to diagnose and treat musculoskeletal issues, addressing back pain, neck pain, and joint injuries. Our practitioners focus on improving mobility and reducing pain through soft tissue manipulation and joint adjustments. This holistic approach considers the body's interconnected systems to promote natural healing and long-term wellness.
Clinical Pilates
Clinical pilates combines mat and equipment-based exercises to strengthen postural muscles and improve flexibility. Tailored programs address individual injuries and fitness levels, aiding recovery from orthopaedic conditions. Sessions enhance core stability and body awareness, preventing future injuries while supporting rehabilitation goals for all ages.
Massage Therapy
Massage therapy relieves muscle tension and stress through remedial and relaxation techniques. Treatments target specific conditions like headaches and sports injuries while promoting circulation and relaxation. Customised sessions adapt to individual needs, including pregnancy-specific massage to alleviate discomfort during and after pregnancy.
Paediatric Osteopathy
Specialised osteopathic care addresses children's musculoskeletal issues, including postural problems and developmental concerns. Gentle techniques treat conditions like torticollis and support overall growth. This service focuses on safe, non-invasive interventions to improve mobility and comfort for young patients.
Myotherapy
Myotherapy utilises trigger point therapy and dry needling to address muscle pain and dysfunction. It effectively treats chronic tension, sports injuries, and nerve-related discomfort. Combined with rehabilitative exercises, this approach restores function and prevents recurring musculoskeletal issues through targeted interventions.
People
Dr Mia Gray
Osteopath
Dr Mia Gray graduated from Victoria University with a Masters in Osteopathy. With a background in athletics, she specialises in treating sports-related injuries and postural issues using gentle, effective techniques tailored to active lifestyles.
Dr Eliza Gleadell
Co-Director
Dr Eliza Gleadell has 18 years of osteopathic experience, including research on musculoskeletal conditions. She focuses on complex cases and rehabilitation, combining manual therapy with evidence-based strategies to address chronic pain and improve patient outcomes through holistic care.
Dr Kristen Manallack
Co-Director
Dr Kristen Manallack is a skilled osteopath with advanced training in visceral manipulation. She treats a wide range of conditions, from sports injuries to pregnancy-related pain, using a patient-centred approach that integrates structural and functional techniques for comprehensive relief.
Dr Rob Walsh
Osteopath
Dr Rob Walsh specialises in identifying and treating the root causes of musculoskeletal pain. His holistic approach combines osteopathic principles with rehabilitation strategies to address chronic conditions and sports injuries, focusing on long-term recovery and functional improvement.
Kate Hedge
Myotherapist
Kate Hedge is a certified myotherapist with expertise in sports injury treatment. She uses dry needling and soft tissue techniques to relieve muscle pain and improve mobility, working with athletes and active individuals to enhance performance and prevent recurring injuries.
Questions
What conditions do you treat?
We treat musculoskeletal issues including back pain, neck pain, headaches, sports injuries, pregnancy-related discomfort, and postural problems using osteopathy, massage, and pilates.
Can I claim with private health insurance?
Yes, we have HICAPS for on-the-spot claiming with private health funds. Check with your provider for coverage details on osteopathy, massage, and pilates sessions.
Do you offer services for pregnant women?
Yes, we provide pregnancy-specific osteopathy and massage to alleviate pain, improve posture, and support postnatal recovery with gentle, safe techniques tailored to expectant mothers.
Are your practitioners qualified?
All our osteopaths hold Masters degrees in Osteopathy. Our myotherapists and pilates instructors have relevant certifications and ongoing professional development to ensure clinical excellence.
Can children receive treatment?
Yes, we treat children for conditions like torticollis and postural issues using gentle osteopathic techniques adapted to their developmental needs and comfort.
What payment methods are accepted?
We accept card payments and HICAPS for private health claims. Payment is required at the time of service for all consultations and treatments.
Reviews (5)
Fiona Conway
Aug 19, 2020
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Sarah at The Osteo Clinic has been absolutely wonderful in helping me rehab and get back to what I love to do. Not only is she Incredibly professional and thorough in her assessment/ treatment but she went above and beyond with programming and videos to assist me in my rehab at home. I would happily recommend her and you would be in very capable hands.
Jessica Roberts
Nov 07, 2018
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One Body Osteo is fantastic. Whenever I have any aches or pains or my back goes or my neck is funny, Bec or Jacquie sort me out. I have been doing clinical pilates here for over a year and it is the best these guys really know wheat they are doing.
Jen Soutter
Jun 22, 2018
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I am 4 weeks post-op (hysterectomy) and spent way too long on my feet in the wrong shoes. Booked in and had the best remedial massage that I have ever had. Hips worked on which no-one else at other places has ever bothered with in the past. I feel so much better. Will be booking in for clinical pilates with them as soon as my surgeon says I can. Absolutely fantastic.
Hannah Macaulay
Sep 24, 2017
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I have been seeing naturopath Bridgit Rouget for a number of sessions at One Body Osteopathy in Mordialloc. I can honestly say that I have not felt this good in years! Bridgit is friendly, informative and professional. She has gone above and beyond for me and really makes the effort to understand and help with all my issues. Would recommend extremely highly if looking for a naturopath in the Mordialloc/Bayside area.
Lucy Clarke
Aug 13, 2017
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I have been seeing Julianne to help with my tight neck and shoulders from nursing my baby. She is attentive, knowledgeable and very professional. Left feeling much looser and relaxed. Definitely will be going back again...
