Business Details
Trauma-Informed Psychotherapy & Mindfulness in Sydney
Founded by Faith Agugu, The Healing Process is a Sydney-based psychotherapy and mindfulness practice dedicated to holistic healing. With over 29 years of experience in Australia, we specialise in trauma-informed care, addiction counselling, and empowering women through evidence-based and spiritual approaches. Our services include one-on-one therapy, energy healing, mindfulness coaching, and group workshops like Ubuntu Afro Sisters Circle. Faith's unique blend of Western psychotherapeutic techniques and Eastern practices, such as meditation, creates a safe space for clients to address Adverse Childhood Experiences (ACE), anxiety, and depression. As a qualified Aboriginal Mental Health Assessor and Senior Meditation Teacher, we prioritise cultural sensitivity and emotional safety.Our mission extends globally through events like Silver Sirens, which celebrate mature women's wisdom, and wellness projects supporting Black women in Ghana. We hold memberships with the Australian Counselling Association and the Meditation Association of Australia, reflecting our commitment to professional excellence. Clients describe us as practical, grounded, and transformative, with a focus on rebuilding self-love and purpose. Our approach integrates trauma recovery, personal development, and community-building to foster lasting healing for individuals and collective growth.
Services
Psychotherapy
Energy Healing
Mindfulness Coaching
Workshops
Group Therapy
Women's Empowerment Programs
Cultural Mental Health Support
Addiction Counselling
Trauma Recovery
International Wellness Projects
Highlights and features
- We combine 29 years of trauma-informed practice with spiritual healing techniques
- Our founder holds qualifications in social science and Aboriginal mental health
- Specialised programs for Black women's wellness and mature women's empowerment
- International experience delivering workshops in London and Ghana
- Accredited by leading Australian counselling and meditation associations
Associations and certifications
- Australian Counselling Association (ACA)
- Meditation Association of Australia (MAA)
What people say
Amazing therapist
Empowering sessions
Safe space
Transformative experience
Cultural sensitivity
Services
Trauma-Informed Psychotherapy
Specialised therapy addressing trauma impacts using safety-focused approaches. Combines Western techniques with cultural sensitivity to treat anxiety, depression, and Adverse Childhood Experiences (ACE). Helps clients rebuild control and empowerment through personalised treatment plans.
Mindfulness Coaching
Guided mindfulness practices developed by Senior Meditation Association of Australia teachers. Focuses on present-moment awareness to reduce stress and improve emotional regulation. Integrates traditional meditation techniques with modern psychological insights for sustainable well-being.
Women's Empowerment Programs
Initiatives like Silver Sirens and Ubuntu Afro Sisters Circle create supportive spaces for women's growth. Addresses systemic challenges through collective healing, leadership development, and cultural celebration. Designed for both local Sydney and international communities.
Addiction Counselling
Comprehensive addiction treatment combining 12-step recovery with trauma-informed care. Addresses root causes of substance abuse through individual sessions and group support. Focuses on rebuilding self-worth and establishing sustainable recovery pathways.
Cultural Mental Health
Specialised services addressing racism impacts and cultural identity challenges. Includes accredited Aboriginal mental health assessments and programs supporting Black communities. Combines cross-cultural understanding with evidence-based therapeutic practices.
People
Faith Agugu
Founder & Senior Psychotherapist
Trauma-informed psychotherapist with 29 years' experience in Sydney. Holds Bachelor of Social Science and qualifications in Aboriginal mental health. Specialises in women's empowerment and cross-cultural healing. Founder of Silver Sirens and Ubuntu Afro Sisters Circle.
Questions
What therapeutic approaches do you use?
We integrate trauma-informed care, 12-step recovery, meditation, and culturally responsive techniques tailored to individual needs.
Do you specialise in any particular areas?
Yes, we focus on trauma recovery, addiction counselling, women's empowerment, and supporting Black and Indigenous communities.
Are sessions available online?
Yes, we offer face-to-face sessions in Sydney and virtual appointments via Zoom or FaceTime for remote clients.
What group programs do you offer?
Our Ubuntu Afro Sisters Circle and Silver Sirens events provide community healing spaces for women's empowerment.
How do you address cultural mental health?
As an accredited Aboriginal Mental Health Assessor, we incorporate culturally sensitive practices and address systemic oppression impacts.
