Business Details
Your Trusted Partner for Mental Health and Mediation Solutions in Sydney
Blue Horizon Counselling & Mediation is a trusted provider of clinical psychology and mediation services in Sydney, founded and led by Dr. Yuliya Richard. With over 63 years of combined experience, our team specialises in addressing anxiety, depression, trauma, relationship counselling, and commercial mediation. We employ evidence-based strategies rooted in Existential, Humanistic, and Person-Centred approaches, integrating techniques from Cognitive-Behavioural Therapy, Mindfulness, and Narrative Therapy.Our services are delivered through face-to-face, telehealth, and after-hours appointments to accommodate diverse client needs. We prioritise sustainable, client-focused outcomes by collaborating with GPs and allied health professionals, ensuring comprehensive care tailored to individual and organisational challenges.
Services
Individual Therapy
Couples Therapy
Anger Management
Anxiety Counselling
Depression Counselling
Grief and Loss Counselling
Trauma and Abuse Counselling
Impulsive Behaviour Counselling
Commercial Mediation
Telehealth Counselling
Highlights and features
- We offer over 63 years of combined experience in clinical psychology and mediation.
- We implement evidence-based strategies tailored to individual needs.
- We focus on sustainable positive changes through comprehensive care.
- Our fees are competitive with potential Medicare or private health rebates.
- Flexible session options including face-to-face, telehealth, and after-hours appointments.
What people say
Compassionate therapists
Effective strategies
Supportive environment
Tangible progress
Flexible appointments
Services
Individual Therapy
We help clients address anxiety, depression, trauma, and addiction through tailored therapy sessions. Our evidence-based approaches, including Cognitive-Behavioural Therapy and Mindfulness, foster emotional resilience and practical coping strategies. Sessions focus on improving mental health, enhancing self-awareness, and promoting sustainable lifestyle changes for long-term well-being.
Couples Therapy
Our couples therapy rebuilds trust and communication using Emotionally Focused Therapy and the Gottman Method. We address conflicts, enhance intimacy, and develop strategies for navigating life transitions. Sessions provide a safe space for partners to reconnect and strengthen their emotional bond through collaborative problem-solving.
Anger Management
We assist clients in identifying anger triggers and modifying impulsive responses through cognitive-behavioural techniques. Our programs focus on stress management, communication skills, and relapse prevention to reduce aggression and improve interpersonal relationships. Clients learn to express anger constructively without compromising their health or relationships.
Anxiety Counselling
Our anxiety counselling addresses chronic worry, panic attacks, and stress-related disorders using tailored therapeutic interventions. We combine psychoeducation with mindfulness and relaxation techniques to help clients regain control over their symptoms and restore daily functioning through structured, goal-oriented sessions.
Trauma and Abuse Counselling
We specialise in treating trauma from abuse, domestic violence, or PTSD using trauma-informed care. Our therapies focus on processing traumatic memories, reducing flashbacks, and rebuilding emotional safety through evidence-based practices like EMDR and Narrative Therapy to facilitate healing and resilience.
People
Dr. Yuliya Richard
Clinical Psychologist
Dr. Yuliya Richard is a Clinical Psychologist with nearly two decades of private practice experience. She specialises in mental health, relationship therapy, and cultural psychology, combining evidence-based methods with cultural sensitivity to support clients in achieving balanced, fulfilling lives.
Isabel Stepanik
Consultant Psychologist
Isabel Stepanik is a registered psychologist with 16 years of experience, specialising in cross-cultural counselling and emotional well-being. She is a full member of the Australian Psychological Society, offering expertise in addressing adjustment and relationship challenges.
Sam Spence
Business Manager
Sam Spence has served as Business Manager for Blue Horizon Counselling for over seven years, providing client support and administrative leadership. He ensures seamless service delivery and coordinates appointments to enhance client accessibility and satisfaction.
Questions
What kind of support can I expect from Blue Horizon Counselling?
Blue Horizon offers tailored psychological services for stress, relationship issues, and mental health challenges, delivered by experienced clinicians using evidence-based therapies.
How do I book my first session?
Contact us via our website, email, or phone to schedule an appointment. We accommodate your preferences for session format and timing.
What happens in my first consultation?
Your first session will focus on understanding your needs and developing a personalised plan to address your specific challenges and goals.
Can I have therapy sessions online?
Yes, we offer secure telehealth sessions via Zoom or phone for clients in Sydney or elsewhere, ensuring accessibility and convenience.
How do I know if I need help from a clinical psychologist?
If emotional or mental health challenges affect your daily life, consulting a psychologist can provide tailored strategies to manage these issues effectively.
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Reviews (7)
Mary
Nov 23, 2021
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I am very grateful to have found Blue Horizon Counselling. Dr Richard and Sam have been amazing. I highly reccommend Dr Yuliya Richard's service, she has helped me gain perspective during challenging times and has helped me process my emotions and understand myself a lot better. She is very supportive, understanding, patient, knowledgeable and professional. I would not have the insight into my life today without her help.
Aisyah Shah Idil
Nov 17, 2021
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It can feel like an insurmountable challenge to find a practical, level-headed, and kind psychologist in a big city like Sydney. I was very fortunate to find Dr Yuliya Richards and her professional forebearance at a time of great distress in my life. I would commend her services to anyone looking for advice and help.
Paula
Apr 04, 2021
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Ive been seeing Dr Richards for the past three years her professionalism and depth of knowledge base has been astounding.
Yuliya, never comes across condescending and she has given practical advise that has been realistic, as well as setting small goals for me. I have loved the humor as well. I would fully recommend her to anyone!
Yuliya, never comes across condescending and she has given practical advise that has been realistic, as well as setting small goals for me. I have loved the humor as well. I would fully recommend her to anyone!
Charlotte
Aug 20, 2020
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I couldn't speak highly enough about my experiences with Blue Horizon. Yuliya and Sam are both fantastic. Yuliya has a way of making you look at your life from a different perspective. She provides you with the tools to create actionable plans without pushing or pressuring you. She also shares a lot of great resources for you to pursue between sessions. I am not one who easily opens up but Yuliya creates a very safe and comfortable space and I now genuinely look forward to my session. I am extremely grateful for the impact she has already had on my life. I also want to give a shout out to Sam
Edward
Nov 03, 2018
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Dr Yuliya has been absolutely fantastic. When I first visited, I honestly felt quite hopeless and depressed. With Yuliya's guidance, I've been able to make changes faster than I thought possible and I'm now very confident to take on my future challenges. I'm in a much better spot now :)
Steve Shortnose
Jan 13, 2018
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I am so grateful that I found Yuliya. She was recommended to me as someone who could really help me when I was at my lowest. I didn't have any expectations going in, but in just a few short months I feel ready to face and embrace the future, without looking back with shame on the past. Yuliya has provided me with practical, empathetic, evidence based insights that help me make sense of where I have been and where I am going, brighter and more certain of what is right for me and my family. Thank you :)
Hannah Hempenstall
Jun 18, 2017
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Right from the initial phone call, Blue Horizon Counselling has been a really great experience. I entered broken, overwhelmed and not coping, and was met with warmth and understanding. Dr Yuliya Richard helped me unravel some old patterns that had been blocking my ability to see myself clearly. In a very natural and organic way the sessions enabled me to understand and gently unpack some of my behaviours and create new ones. The results after just 6 sessions is amazing. I'm a far better version of myself and am able to cope with situations that used to trip me up. Such a wonderful experience, I
