Simone Jeffries Naturopath

Business Details

Expert Naturopathy for Women's Hormone & Digestive Health in Sydney

Simone Jeffries Naturopath is a dedicated practice specialising in women's hormonal health, digestive wellness, and intimate health conditions. With over a decade of experience, Simone combines her Bachelor of Health Science (Naturopathy) qualification with advanced certifications in SIBO management to deliver evidence-based, compassionate care. Our approach integrates herbal medicine, nutrition, and lifestyle strategies to address menstrual irregularities, perimenopause symptoms, gut health issues, and recurrent urinary tract infections.

Based on Sydney's Northern Beaches, we provide personalised health plans through comprehensive consultations, customised herbal remedies, and ongoing support to help women achieve long-term wellness. As a certified wellness coach and member of the Australian Natural Therapists Association, Simone empowers clients with tools to manage their health holistically, drawing on both professional expertise and personal experience navigating hormonal transitions.

Services

Women's Hormone Health Digestive Health Perimenopause Support Vaginal Health Histamine Intolerance Candida Management Health Coaching SIBO Treatment Menstrual Cycle Support Gut Microbiome Testing

Highlights and features

Over a decade of specialist experience in women's health naturopathy
Personalised treatment plans combining herbal medicine and nutrition
Evidence-based approach certified by professional naturopathic standards
Specialist support for perimenopause and hormonal transitions
Comprehensive digestive health programs with SIBO management expertise

Associations and certifications

Australian Natural Therapists Association (ANTA)
Advanced SIBO Management Certification

What people say

Transformed my health Compassionate care Empowering support Effective treatment plans Knowledgeable practitioner

Website

Update Listing

Services

Women's Hormone Health

Specialist naturopathic care for menstrual irregularities, premenstrual syndrome, and hormonal imbalances. Utilises herbal medicine, nutritional support, and lifestyle interventions to address conditions like PCOS and estrogen dominance. Targets symptoms including menstrual migraines, mood swings, and cycle irregularities through personalised treatment plans.

Perimenopause Support

Comprehensive naturopathic programs for women transitioning through perimenopause. Addresses hot flushes, night sweats, and mood changes using natural hormone balancing techniques. Includes the THRIVE 8-week coaching program and vaginal health protocols to support women aged 40-55 through hormonal transitions.

Digestive Health

Advanced treatment for digestive conditions including SIBO, leaky gut, and microbiome imbalances. Combines functional testing with herbal antimicrobials, gut healing protocols, and dietary modifications. Specialises in resolving chronic bloating, food intolerances, and recurrent digestive discomfort through targeted naturopathic interventions.

Vaginal Health

Naturopathic solutions for vaginal dryness, recurrent infections, and urinary tract health. Utilises herbal suppositories, probiotics, and systemic treatments to address bacterial vaginosis, thrush, and menopausal changes. Focuses on restoring natural vaginal ecology and preventing recurrent conditions through holistic approaches.

Histamine Intolerance

Specialist management of histamine-related conditions including migraines, allergies, and food sensitivities. Implements low-histamine diets, gut microbiome restoration, and natural antihistamine therapies. Addresses underlying causes through digestive health improvements and methylation pathway support to reduce systemic histamine responses.

People

Simone Jeffries

Naturopath & Wellness Coach

Bachelor of Health Science (Naturopathy) graduate with over 10 years' experience in women's health. Certified in Advanced SIBO Management and wellness coaching. Specialises in hormonal transitions, digestive health, and intimate wellness. Combines clinical expertise with personal experience navigating perimenopause.

Questions

What women's health conditions do you specialise in?

We specialise in hormonal imbalances, perimenopause symptoms, digestive disorders, vaginal health issues, and histamine intolerance. Our treatments address menstrual irregularities, PCOS, SIBO, recurrent UTIs, and menopausal transitions.

How does the consultation process work?

Initial consultation includes health history review and symptom assessment. We create personalised treatment plans with herbal remedies, nutrition advice, and lifestyle modifications. Follow-up appointments monitor progress and adjust protocols as needed.

Are online consultations available?

Yes, we offer online consultations Australia-wide. Virtual appointments provide the same comprehensive assessment and treatment planning as in-person visits at our Northern Beaches clinic.

What qualifications does Simone hold?

Simone has a Bachelor of Health Science (Naturopathy), Advanced SIBO Management Certification, and wellness coaching accreditation. She's a member of the Australian Natural Therapists Association.

Do you offer specific perimenopause programs?

Yes, our THRIVE program provides 8 weeks of personalised coaching for perimenopause. We also offer a dedicated vaginal health program to support women through menopausal transitions.

What resources are available for self-management?

We provide free downloadable guides on menstrual cycle harmony, Candida management, and perimenopause care. Our blog features articles on natural health approaches and wellness strategies.

Reviews (6)

Write a Review

Cass Houlihan

Aug 09, 2020 Report

I saw Simone for help with heart palpitations and other menopausal symptoms such as disturbed sleep and low mood. She is a very personable, empathic and skilled practitioner, spending a great deal of time listening to my symptoms and taking a whole person approach to helping me feel better. With the help of Simone's herbal medicine, dietary advice and general well-being tips I began to feel better very quickly, within a matter of weeks. Simone has also successfully helped my teenage son with outbreaks of pimples, once again using herbs, vitamins and minerals and dietary advice. I can't recommend

Laura McCormack

Jul 30, 2019 Report

Simone is caring, very knowledgable and has created a beautiful space. I recently competed the Digestive Health Reset with Simone and found it to be exactly what I needed. After my first session, Simone provided me with an in depth action plan tailored to me that I could easily follow. Each session we discussed the progress and adapted as necessary. After completing the program I feel so much better and can't thank Simone enough for helping me get back to health. I would highly recommend Simone.

Raynuka Lazarus

Jul 17, 2019 Report

I saw Simone for wellness coaching sessions. Over the course of my 6 appointments she really helped me define my wellness goals and focus on simple strategies to achieve them. These sessions have assisted me in shifting parts of my life and health where I previously felt stuck. Seeing her regularly has helped me to maintain momentum towards my goals and I am very grateful for all of her help and encouragement. Thanks Simone :)

Kirana Haag

Nov 17, 2018 Report

I am seeing Simone since a few months for a healthy weight loss and have achieved with her beautiful and personal support so far great results: I have started to love my body again, I feel really good and I am loosing weight as well as am much much fitter. Thank you!

Luke Fossati

Aug 04, 2018 Report

Simone is knowledgeable and caring, I have known her for a few years now and I feel so wonderful with the herbs I have been on recently. It isn't just about the herbs though, she gives nutritional plans, advice and recipes and a genuine care that you are well inside and out. I'd recommend her to anyone, Kathy

Mark Brettell

Jul 10, 2018 Report

B. I recently had a consultation with Simone in her delightful home consultation room, set amidst her garden of flowers and herbs in Gladesville. My concerns about my recent lacklustre vitality were met with a confident "I can help you with that" and sure enough, within only a few weeks I'm already noticing the subtle changes to my energy levels.
Simone is easy to talk to and this helped me share some of my more personal problems openly and comfortably. She gave me time to talk and came up with dietry strategy and a treatment plan that filled me with confidence. The herbs and natural flower