Hi, as you probably know by now, my name Crispian (Cris) Jones. I am a psychologist at Seachange Psychology, based in Cairns, Qld, Australia.
I have what people often describe as a diverse professional background, as prior to moving into the world of counselling and psychology, around 1984 or so, I worked variously as a commercial pilot operating throughout Northern Australia and PNG, a musician in the Australian Army in Canberra, and a factory hand at Peter's Ice Cream factory and delivery driver for Tip Top Bakeries, both in Perth.
I have what people often describe as a diverse professional background, as prior to moving into the world of counselling and psychology, around 1984 or so, I worked variously as a commercial pilot operating throughout Northern Australia and PNG, a musician in the Australian Army in Canberra, and a factory hand at Peter's Ice Cream factory and delivery driver for Tip Top Bakeries, both in Perth.
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Issues Treated
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Anger is a powerful emotion. If it isn't handled appropriately, it may have destructive results for both you and your loved ones. Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm. On the other hand, well-managed anger can be a useful emotion that motivates you to make positive changes.
Anger
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Anger is a powerful emotion. If it isn't handled appropriately, it may have destructive results for both you and your loved ones. Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm. On the other hand, well-managed anger can be a useful emotion that motivates you to make positive changes.
Depression
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Everyone can feel sad; particularly when faced with loss or grief. Depression, however, is more than low mood and sadness at a loss, it is a serious medical illness and is usually seen as the result of chemical imbalances in the brain. The sufferer feels extremely sad, dejected and unmotivated. Depression is common and sadly, appears to be on the increase across the developed world along with anxiety.
Grief
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Grief, is a response to loss, particularly the death of a loved one, but also the loss of a job, good health and so on. Grief affects your thoughts, feelings, behaviours, beliefs and your relationships with others. It is often thought that people progress through grief in similar ways; but this is not the case.
Pain Management
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Sometimes the cause of the pain cannot be found or there are no available treatments for it. In other cases, the cause may be remedied, but the associated pain lingers on. Chronic pain is defined as pain that persists for longer than 3 months. At any given time, around one third of Australians are in pain.
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