Windy Hill Physiotherapy
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Windy Hill Physiotherapy
Our clinic philosophy revolves around quality one on one time between yourself and your therapist during which we prioritise a high level of explanation and education with a "hands on" treatment emphasis and close exercise supervision. We believe one on one time with you is important, so our consultation bookings are set up to accommodate this.

Hi everyone, We are currently open for business and are continuing to provide quality physiotherapy treatment for our clients with extra hygiene routines taking place to keep our workplace safe. However, with the current lock down occurring (again!) in Victoria we are only able to see limited people face to face.
Services
About Us
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Windy Hill Sports and Spinal Physiotherapy Clinic (WHSSPC) was established in 1994 as a component of the Showers Stand redevelopment at Essendon football ground. This happened in order to make way for a major redevelopment of the facilities at Windy Hill. Though our new clinic is only a short distance down Napier Street from the original clinic site, it is a brand new facility with it's entrance off the fitness centre foyer.
Physiotherapy
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At WHSSPC we aim to provide you with the optimal, highest quality physiotherapy management. In doing this we believe we will achieve our aims and deliver to you the best possible service. We will specifically assess you in order to establish the type and extent of your problem. This may involve specific muscle or joint tests or the examination of a spinal region.
Massage Therapy
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Massage or soft tissue therapy is a manual therapy which involves 'hands on' assessment and management of soft tissues. This type of massage therapy can vary from gentle relaxation and circulation stimulation techniques up to firmer, deeper massage release work often required by the athlete.

At WHSSPC our myotherapy/massage staff are experienced at establishing which type of massage techniques are needed to achieve your aims while working in closely with other components of your ongoing management.Their massage work frequently complements your physiotherapy management or the work you are doing in our Pilates program.
Clinical Pilates
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The Pilates Method was developed by Joseph Pilates in the early 20th Century in Germany. Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing. Clinical Pilates is a specialized adaptation of traditional Pilates. It incorporates physiotherapy techniques and is delivered by a trained Physiotherapist or Clinical Pilates Instructor.
Hydrotherapy
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Depending on movement speed and surface area presented to the water, it can assist or resist the movement as required. This is a unique affect which cannot be replicated out of the water. Hydrotherapy pools vary in temperature but generally they are warmer than normal swimming pools. Prior to commencing treatment your suitability for hydrotherapy will be assessed in the rooms at WHSSPC.
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