Business Details
Your Partner in Holistic Health & Nutrition
With 14 years of dedicated practice as a degree-qualified naturopath and nutritionist, I combine extensive clinical expertise with a deep understanding of holistic health to empower individuals toward optimal well-being. My approach prioritises individualised assessments, integrating naturopathic treatments, evidence-based nutrition, and lifestyle coaching tailored to each client's unique needs. Drawing from a corporate career spanning similar years, I specialise in addressing workplace health challenges through corporate wellness programs, stress management strategies, and practical dietary solutions.My practice is grounded in the belief that the body's innate healing capacity can be supported through personalised care, therapeutic supplementation, and education on sustainable health practices. I am committed to demystifying health information, offering clear guidance to help clients navigate complex health concerns while fostering a positive relationship with food and self-care.
Services
Naturopathic Consultations
Nutritional Assessments
Dietary Plans
Corporate Wellness Programs
Recipe Development
Stress Management
Supplement Recommendations
Health Coaching
Food Product Development
Immune Support
Highlights and features
- We offer 14 years of experience in holistic health and nutrition.
- Our team provides individualised dietary assessments tailored to your needs.
- We specialise in corporate wellness programs tailored to workplace demands.
- Our approach combines naturopathic treatments with evidence-based nutrition.
- We create delicious, healthy recipes to support sustainable lifestyle changes.
Services
Naturopathic Consultations
Personalised consultations to address acute and chronic health conditions through holistic assessments. We evaluate health history, lifestyle, and environmental factors to create tailored treatment plans using natural remedies and dietary adjustments. Our approach supports the body's innate healing capacity while ensuring safe integration with existing medical treatments.
Nutritional Assessments
Individualised dietary evaluations to optimise health through food. We identify nutritional gaps and create custom meal plans considering personal preferences, health goals, and medical history. Our evidence-based approach helps clients understand how diet impacts overall well-being while offering practical, delicious solutions for sustainable change.
Corporate Wellness Programs
Tailored presentations and workshops addressing workplace health challenges. Topics include stress management, immune support, and healthy eating strategies for busy professionals. Our programs aim to enhance productivity and employee well-being through practical, science-backed nutrition and lifestyle advice adapted to organisational needs.
Recipe Development
Custom recipe design combining nutritional value with great taste. We develop easy-to-prepare meals that align with specific dietary requirements and health goals. Our focus is on making healthy eating enjoyable and accessible, with options for individuals and food businesses seeking to enhance their offerings.
Health Coaching
Ongoing support to implement and maintain healthy habits. We provide practical tools for managing stress, improving sleep, and making sustainable lifestyle changes. Our coaching approach prioritises gradual, achievable steps to ensure long-term success in maintaining optimal health through daily choices.
People
Sharon Johnston
Naturopath and Nutritionist
Sharon Johnston is a degree-qualified naturopath and nutritionist with 14 years of clinical experience. She specialises in holistic health assessments, individualised dietary plans, and corporate wellness programs. Sharon combines evidence-based nutrition with naturopathic treatments to help clients achieve sustainable health improvements through natural approaches.
Questions
What services do you offer?
We provide naturopathic consultations, nutritional assessments, dietary plans, corporate wellness programs, recipe development, and health coaching tailored to individual and organisational needs.
How do I book a consultation?
You can book online for video or phone appointments. Contact us directly for face-to-face consultations or specific inquiries about our services.
Do you offer corporate wellness programs?
Yes, we deliver customised corporate wellness presentations and workshops on topics like stress management, healthy eating, and immune support for workplace health improvement.
What is your approach to nutrition?
Our approach focuses on individualised dietary assessments to create balanced, enjoyable meal plans that address specific health goals while considering personal preferences and medical history.
How can naturopathy help me?
Naturopathy supports the body's natural healing processes through personalised treatment plans that may include herbal medicine, nutritional supplements, and lifestyle adjustments to address acute or chronic conditions.
Reviews (4)
Sarah Boothby
Jan 09, 2020
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I have been a patient of Sharon since 2015 and in that time have found her a true professional and a wonderful health support. Her knowledge and intuition is outstanding and i highly recommend her to anyone seeking to engage the skills of a naturopath.
Sharon has helped guide me through difficulties with perimenopause, weight gain, stress and anxiety, fatigue and hormonal imblanaces. I would not be without her. Her kind and caring nature coupled with her non-judgmental but stern advice make her stand out from other health professionals. I have full trust in her recommendations for me and she
Sharon has helped guide me through difficulties with perimenopause, weight gain, stress and anxiety, fatigue and hormonal imblanaces. I would not be without her. Her kind and caring nature coupled with her non-judgmental but stern advice make her stand out from other health professionals. I have full trust in her recommendations for me and she
Aleksandra Kulinska
Jan 09, 2020
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Ive been struggling with stomach digestion and food allergy issues for over 2 years before seeing Sharon, I went to many General Practitioners and have had many tests done but no one could give me a correct diagnosis or any solutions for my issues. I have been experiencing bloating and stomach pain almost everyday that prevented me from enjoying life fully. I found Sharon through an online platform and made the appointment - she is very professional and has a wealth of knowledge in food and nutrition. Finally after years of suffering and not knowing what is wrong with me, Sharon correctly diagnosed
Rebekah Torckler
Nov 22, 2019
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Before seeing Sharon I was struggling to for a long time to loose weight. Sharon helped me make some maintainable changes to my diet and have now reached my goal weight. On top of that she helped me with my wellbeing. Thanks heaps for your help
Faith Fuhrer
Jul 16, 2019
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I attended an initial consultation which exceeded my expectations. Sharon was non-judgemental and very informative. She provided a lot of clarity for me, as well as providing me with a solid plan to make changes. Sharon was supportive and understanding, and encouraged me to make a couple of changes at a time rather than being overwhelmed (which happens easily to me!)
I know that many things I'm doing aren't helping my health. I'm pretty aware of what I *should* be doing, but Sharon gave me some strategies and (optional) supplements to help me get there. I'll be returning in a month and will then
I know that many things I'm doing aren't helping my health. I'm pretty aware of what I *should* be doing, but Sharon gave me some strategies and (optional) supplements to help me get there. I'll be returning in a month and will then
