Business Details
18 Years
experience
Your Trusted Mobile Personal Trainer in Sydney
Fluro Fitness Sydney has been delivering expert personal training and fitness solutions across Sydney for over 15 years. Our mobile personal trainers bring tailored workouts to your home or local park, catering to diverse needs including weight loss, strength training, pre/post-natal fitness, and bridal preparation. With a team of certified professionals, we specialise in creating flexible, injury-conscious programs for individuals, couples, and small groups.Our approach combines nutrition guidance, adaptable session formats, and a deep understanding of the challenges faced by busy parents and working professionals. Backed by proven success stories, including over 100 brides transformed for their weddings, we prioritise sustainable results through personalised attention and community-focused training environments.
Services
Mobile Personal Training
Couples Fitness
Bridal Preparation
Group Fitness
Online Programs
Pre/Post-Natal Training
Injury Rehabilitation
Nutrition Guidance
Bootcamp Classes
Small Group Training
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of experience in Sydney's fitness industry with certified trainers.
- Our mobile training adapts to your schedule and environment.
- Specialised programs for pre/post-natal fitness and bridal preparation.
- Qualified trainers with First Aid, nutrition, and group exercise certifications.
- Flexible payment options including pay-as-you-go and package deals.
What people say
Incredible trainers
Visible results
Supportive environment
Flexible scheduling
Expert nutrition advice
Services
Mobile Personal Training
Our certified trainers bring tailored workouts to your doorstep or local park. Sessions focus on weight loss, strength building, and functional training for all fitness levels. Clients benefit from flexible scheduling and equipment-free exercises adaptable to any space.
Couples Fitness
Customised workouts for pairs with varying fitness levels. Trainers modify exercises to suit individual goals while maintaining shared motivation. Popular for pre-wedding preparation and relationship-building through fitness.
Bridal Preparation
Specialised programs targeting toning for wedding attire and honeymoon readiness. Combines high-interval cardio, resistance training, and nutrition plans. Includes 7-day support and stress management for busy brides-to-be.
Group Fitness
Dynamic small-group sessions held outdoors or in undercover locations. Focuses on circuit training, boxing fitness, and core strength. Suitable for mixed abilities with modifications provided by experienced instructors.
Pre/Post-Natal Training
Safe, modified exercises for pregnancy and postpartum recovery. Emphasises pelvic floor strengthening, core stability, and gradual return to fitness. Allows children to attend sessions for added convenience.
People
Mika
Personal Trainer
Certified personal trainer with 15+ years experience. Specialises in cardiovascular conditioning, fat loss, and post-natal fitness. Holds Cert IV in Fitness and First Aid qualifications.
Liv
Director
Founder with 5+ years in fitness industry. Expert in bridal preparation and nutrition programs. Completed Cert III & IV in Fitness and pre/post-natal specialisation.
Sasha
Personal Trainer
Experienced trainer specialising in outdoor fitness and mum-focused programs. Holds Cert IV in Nutrition and Dietetics alongside fitness qualifications.
Questions
Do you offer personal training at home?
Yes, our mobile personal trainers come to your home or local park across Sydney.
Can couples train together?
Yes, we provide tailored couples training sessions with modified exercises for different fitness levels.
Do you specialise in bridal fitness?
Yes, we've trained over 100 brides with specific programs targeting wedding dress readiness and honeymoon shape.
Are group sessions available?
Yes, we offer small group bootcamps and mum-and-baby friendly fitness sessions.
Do you train post-natal clients?
Yes, we provide modified post-natal programs focusing on pelvic floor recovery and gradual strength building.
What areas do you service?
We cover Inner West, St George, Sydney CBD, and surrounding suburbs including Balmain and Five Dock.
Videos
Reviews (7)
Beauty By Vicky
Jul 29, 2020
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My experience with fluro fitness has been wonderful. The team are knowledgable, friendly and all sessions are fun. My results have been amazing and fluro finess was always available to assist me with my nutrition. I highly recommend anyone wanting to start their health and fitness journey to get in contact with Liv. She is amazing.
Mahda Firoozei
Oct 15, 2019
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Mika and Liv are such good trainers. Mika remembers all her clients fitness levels and will give you modifications for it and makes sure you do them correctly as its so important to prevent injury, specially as a new mum! Speaking of new mum I love the fact that I can pick up my 10 kg baby like a champ without hurting my back and I feel great! Definitely recommend them both
Lyn Blundell
Oct 01, 2019
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Trainers Mika and Liv are fantastic! My baby Eva and I have a great time twice a week attending Mums n Bubs sessions. They are highly motivational and know their stuff! As a new mum, I needed someone to push me and get me out of the house. I felt strong, happy and energised immediately after. I would go back and train with them again, hopefully soon when my schedule goes back to normal.
Pete Burke
Oct 25, 2018
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I have been very happy these last 2 months training with Fluro Fittness. The sessions are very focused each week and although it is a boot camp, it is by no means a yell-in-your-face, push-you-till-you-vomit set up. We work hard, but Mika is gentle and friendly. I have achieved muscle growth attending 3x a week. Mums including myself quite often have our children tag along and they are most welcome. It's great to train outdoors too. Highly recommend.
Stephanie Goltsov
Oct 23, 2018
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My trainer, Mika, gave me the exact right balance of challenge and understanding. She kept our sessions fun and interesting and most importantly, I started to feel fantastic about exercise. I lost weight and toned up so much more than I had even expected. I have LOVED Fluro Fitness! Thank you guys so much for giving me confidence and helping me acheive my goals. If you are looking to get fit, Fluro is the best possible way to do it!
Vicky Katsoudas
Sep 09, 2018
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I first used Liv at Fluro Fitness to get fit for my wedding in 2014, I achieved fantastic results in the 3 months I was training and felt great on my big day and Honeymoon. I have enlisted the help of Fluro Fitness again after having my first child, I am currently training with Mika and on the way to reaching my fitness goals. I highly recommend contacting Fluro Fitness for any training/fitness needs you have.
Anita Zacharia
Jul 19, 2017
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Mika is a wonderful trainer that I would highly recommend. As my first personal trainer I couldnt ask for better, she brings such a perfect balance of motivating + understanding. She is well prepared for every session with a plan suited to my strengths and challenges my weaknesses. Thank you to the lovely ladies behind fluro fitness, Liv + Mika, you are both great!
