Business Details
Trusted Psychological Therapy in Brookvale
Established by a dedicated psychological therapist with over two decades of clinical experience, our practice specialises in addressing mental health challenges, trauma, and relationship difficulties. We combine evidence-based therapies such as EMDR, Somatic Experiencing, and CBT with a compassionate, client-centred approach to create tailored treatment plans. Our commitment to ongoing professional development ensures we remain at the forefront of therapeutic innovation while maintaining a safe, non-judgmental space for healing.With qualifications including a Master of Social Work and accreditation as a Medicare provider, we prioritise accessibility through on-the-spot rebates and private health insurance claims. Our unique integration of Western psychological theories and Eastern mindfulness practices empowers clients to overcome limiting patterns and achieve lasting personal transformation.
Services
Psychological Therapy
Trauma Counselling
Relationship Therapy
Mental Health Support
EMDR Therapy
Somatic Experiencing
Mindfulness Training
Adolescent Therapy
Parenting Support
Addiction Counselling
Highlights and features
- 20+ years of clinical experience in mental health therapy
- Medicare rebates processed on-site with GP referrals
- Specialist trauma therapy using EMDR and somatic approaches
- Personalised treatment plans combining multiple evidence-based modalities
- Accredited provider for Open Arms Veterans' Mental Health Services
Associations and certifications
- Australian Association of Social Workers (AASW)
- Somatic Experiencing Institute
- EMDR Australia
- Gottman Institute
What people say
Safe space for healing
Life-changing breakthroughs
Compassionate and insightful
Effective trauma recovery
Personalised treatment approach
Services
Psychological Therapy
Comprehensive psychological therapy addressing depression, anxiety, and emotional disorders. Utilising evidence-based approaches like CBT and DBT to develop coping strategies. Sessions focus on creating practical solutions for improved mental wellbeing through a collaborative therapeutic relationship.
Trauma Counselling
Specialised trauma therapy using EMDR and Somatic Experiencing techniques. Treatment addresses PTSD, complex trauma, and physiological responses to traumatic events. Focuses on nervous system regulation and integrating traumatic memories for lasting healing and emotional stability.
Relationship Therapy
Gottman Method-based relationship therapy for couples and individuals. Addresses communication issues, conflict resolution, and emotional connection. Helps clients understand relationship dynamics and develop healthier interaction patterns for improved personal connections.
Mindfulness Training
Mindfulness and meditation programs integrating Eastern traditions with Western psychology. Teaches present-moment awareness and stress reduction techniques. Helps clients develop greater self-awareness and emotional regulation through structured mindfulness practices.
Adolescent Therapy
Specialised support for teenagers dealing with anxiety, behavioural issues, and developmental challenges. Uses age-appropriate therapeutic approaches to address school stress, family dynamics, and identity formation in a safe, supportive environment.
People
Trin Katrina Helene
Psychological Therapist
Accredited mental health social worker with 20+ years clinical experience. Specialises in trauma therapy, relationships, and mindfulness integration. Holds Masters in Social Work and advanced certifications in multiple therapeutic modalities.
Questions
What mental health services do you offer?
We provide psychological therapy for depression, anxiety, trauma, relationship issues, and addiction. Specialised modalities include EMDR, Somatic Experiencing, and mindfulness-based approaches tailored to individual needs.
Do you accept Medicare patients?
Yes, with a GP mental health care plan referral we process Medicare rebates on-site. Private health insurance claims can also be submitted for eligible clients.
Are sessions available online?
Yes, we offer both in-person sessions at our Brookvale clinic and secure Zoom video consultations for remote access to therapy services.
What is your cancellation policy?
Please provide 24 hours notice for cancellations. Missed appointments without prior notice may incur a full session fee.
How long are therapy sessions?
Standard sessions last 50 minutes. Initial consultations may run longer to allow comprehensive assessment and treatment planning.
What crisis support options exist?
For urgent mental health crises, contact Lifeline (131114) or emergency services (000). We provide after-hours crisis contact information for existing clients.
