Holistic Sister is a community-driven, group fitness and personal training facility, inspired by women, for women. Based in Footscray, in Melbourne's inner west, our female coaches offer a fun, challenging, and empowering fitness experience for optimising your health and fitness potential.
The Holistic Sister studio boasts high-quality equipment and retreat-style bathrooms for your comfort - and an adult-sized swing for you to relax on between classes.If you're serious about achieving specific health goals, we also offer tailor-made gym programs, schedules, and nutrition plans.
The Holistic Sister studio boasts high-quality equipment and retreat-style bathrooms for your comfort - and an adult-sized swing for you to relax on between classes.If you're serious about achieving specific health goals, we also offer tailor-made gym programs, schedules, and nutrition plans.
Services
Team
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Georgie is a local Melbourne inner westie and Holistic Strength Coach with a passion for sustainable health and fitness. With over 14 years of experience in the fitness industry, she has developed a training model that allows women to feel empowered to exercise daily without risking burnout or boredom.
Group Training
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We're not just another gym; our focus is on empowering women to feel strong and confident. By exercising in diverse training methods, to support your physical, mental & emotional wellbeing. At Holistic Sister, our group training classes are kept small so coaches can ensure all members are safe and moving with correct technique.
Personal Training
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Individualised training and nutrition protocols designed around your lifestyle and goals, for long lasting results. Personal training is a premium service offered at Holistic Sister, for anyone wishing to enhance their physical, mental and emotional wellbeing through personalised programming. Whether you're overcoming an injury, wishing to build confidence in the gym, or want to improve agility for tennis, personal training can benefit anyone.
The Gym
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Holistic Sister provides a safe, fun, and empowering space where women of all ages, backgrounds, and experience learn to thrive. Good health means different things to different people and cannot be defined simply by our physical appearance or work output. It's much more than that. So, it's important to us that our fitness trainers offer a diverse range of services that encompass all aspects of wellbeing.
Creators
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Sisters Georgie and Grace Gorman believe good health is a state that you earn. Achieving this is a well-orchestrated balancing act that deserves integrity, diversity, patience, and respected self-awareness. By combining their contrasting skill-sets and a mutual passion for health and wellness, Georgie and Grace created Holistic Sister to empower women to explore self-awareness, self-love, and strength - physically, mentally, and emotionally.
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